Fat to Phat #???... Restarting after falling off!

[mikesamy1]

Have you made any new videos yet? I went from267 to 149 then had a baby, and am starting again with 60 lbs to lose.. Keep posting!

[magikaleyes]

I just wanted to thank you for making your videos. I've watched them since you started and you're very encouraging. I started at 252 pounds and today I'm down to 197. I recently went through a 'falling off' too. I went on a vacation and didn't care what I ate when I left and I gained 6 pounds. So, now I'm back on track and I'm almost at my halfway point so thanks for being a great encouragement to me. :)

[Moviesmoveme]

I have to say this video is SO encouraging!! I'm going through a binge moment, and I just need to get back into eating properly again, it's difficult for me to control the binge because I think I had a really messed up past week, I went on holiday was walking up to 6 hours a day, then I was eating twice my usual calorie intake then I spent a weekend at my friends where I binged on fast food, and today I craved pizza. I'm watching videos to encourage me and this definitely did!!

All the best!!

[arbaughhr]

@Moviesmoveme Well thank you soooo much! That means a lot to me! I sometimes need to rethink what I am doing and remind myself to follow my own advice. I think we can all us sound advice from ourselves sometimes. I am glad I was able to help you get through exactly what I am going through. It is hard but if we put our mind to it, and DO IT, we will get where we wanna be! Take care and the best of luck!

[Naanoux]

Oh there you are !!! ... you sure look happy. Nice to see you back.

[arbaughhr]

@Naanoux Thanks hunny! Glad to be back and back to business! LOL! Take care! Hope all is well with you!