Louie Simmons Instruction: Plyo Swing
1:29
Added: 2 years ago
From: msb8384
Views: 8,073
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  • That's a great plyo device !!! Louie is a genius !! I also love the ham/glute raise !!!

    Nippon1971 8 months ago

  • I want one of those!!!

    o6dude 8 months ago

  • I love this equipment. It`s like doing barbell squat jumps, without the pressure on your spine.

    TheMaazTube 9 months ago

  • dude this has to work wonders on your jump! does it? lol jus seems like itd help

    joemcbobinite 1 year ago

  • Louie the master & Laura is a doll love those hamstrings girl.

    LVSWTZ 1 year ago

  • Loving this piece of equipment!!!! Awesome explanation too! I'm officially a fan!

    FitFury 1 year ago

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