THE BENT-OVER BARBELL ROW
1:44
Added: 1 year ago
From: studio4fitness
Views: 1,933
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (2)

Sign In or Sign Up now to post a comment!

  • my 2 cents - rowing way to high, elbows flared out way to wide... your biceps shouldnt even be working in a good bb row

    lobzdik 3 months ago

  • wrong. To engage the lats you bring the bar up to the waist. Keep hitting those rhomboids lol

    Greenman25100 4 months ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more