Added: 4 years ago
From: sebastianbrosche
Views: 38,534
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  • There's an old Japanese saying in Judo which in English is roughly this...

    OH MY BACK! I DID MY BACK IN! OW OW OW!

  • There are really good exercises.

  • nice. We incorporated some of these in our display. type in ladram bay judo diplay

  • @ubatkdtt600 awesome!! You guys look like ninjas :D

  • Nice, but why is there a police car in the gym?

  • Do you have any exersizes that can be done by your self?

  • This exercises are made of teamwork

  • I would be scared shitless if I tried some of these.

  • hey gyus,,,great stuff....we know some but many new.....try next time some in tatami. arigato.thnx.

  • cool i used this at my jujitsu place well done!

  • Here are some suggestions for what to name the remaining 5 exercises:

    1. Floor Press

    2.

    3. Dual Flip

    4. Opposing Bows

    5. Lateral Buddy Swing

    6. Roll-over Push-ups

    7.

    They look pretty effective!

  • Nice cars in the back ground hahah

  • nice job

  • These were great thanks!

  • Do you have a name for each exercise.  We have done a few of them at clinics.

  • LMAO these look like dancing moves haha. nice

  • 2.= tombstone

  • Awesome!

  • very kewl!!! thanx for sharing....

  • Yes, I worry you will hit your head with that weight! Tak skal du ha for the ideas! I will try them at our club (CAL judo..UC Berkeley in US). Hi hi.

  • Cool. Gonna have to try some of these at the dojo.

  • Hehe jag tror jag bara har testat 6an men de andra ser ju intressant ut :) ska se om jag kan hitta någon kompis att testa det med

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