indianpolitics you ignorant fuck. you will get a torn rotator cuff or degenerative joints in your should and probably a torn pectoral major if you fuckin do this without a shirt
oh yeah, that's right, I forgot, 700 pounds RAW can't possibly kill a man. There's only been 6 people in the history of the planet to ever do it. but you're right. everybody can bench 700 RAW if they jsut put their mind to it. What a fucking joke. Shirts were originally made for protection, I'll admit they're out of hand now, but very few people can do this weight RAW.
Nice vid, but your camera guy needs practice. All the discs should show in your vid so your audience can see clearly how much you're pressing and be bowled over by your Hurculean strength!
Wow.. I can only wish. I am.. lets say genetically challenged, Diabetic and a hard gainer in the muscle/strength dept. I Do control my diabetes with diet and exercise but I find it hard to make major gains with my carb limit. Any suggestions? I did go from benching 150 to 270 after my first year working out. My a1c went from 7.2 to 5.1 (which is good for us diabetics). I only ask because that bench gets much respect!
Thanks, Dude I would suggest if you are not already doing so to start supplementing your diet with some protein and creatine. I also use milk thistle and glucosomine. Hey by the way a 120 pounds in a year is pretty good. Keep lifting and Stay strong.
No that is a nice bench!!!!I hate seeing people doing big benches but their so fay they only bring it down 4 inches. This was legit. good job!
JasonW7467 6 months ago
Wow, nice set. How long have you been powerlifting?
twalter1986j 1 year ago
go raw or go home!
benching100 2 years ago
Go raw or go home.
ilovehell666 2 years ago 2
terrible comparison
dvonplayerf369 2 years ago
Nice :) 5/5
odin1359 2 years ago 2
Cheating.....it looks like he's using a benching shirt.
Jimyon 3 years ago
Its legal and its a form of competing. Would you play football in the NFL without the safety gear and go in with regular gym clothing?
EastBayStuntN 3 years ago
Not a useful analogy. One can accomplish that lift without the aid of a spring shirt. One cannot play full-contact football without risk of death.
As for it being cheating, I suppose spring shirts are no more cheating than installing hydrolics in your ass when you squat...
indianapolitics 2 years ago
Meant to say cannot play full-contact football without pads without risk of death.
indianapolitics 2 years ago
indianpolitics you ignorant fuck. you will get a torn rotator cuff or degenerative joints in your should and probably a torn pectoral major if you fuckin do this without a shirt
CRrider94 2 years ago
oh yeah, that's right, I forgot, 700 pounds RAW can't possibly kill a man. There's only been 6 people in the history of the planet to ever do it. but you're right. everybody can bench 700 RAW if they jsut put their mind to it. What a fucking joke. Shirts were originally made for protection, I'll admit they're out of hand now, but very few people can do this weight RAW.
cyberkai99 2 years ago
A better analogy is why use your flip flops in a basketball game when you own a pair of hyperdunks?
Same here. Why use a 100% cotton tee. when you have a sure made for bench
Hasic4Heisman 2 years ago 2
Such a long range of motion right there.
tjkoehler35 3 years ago
alright for a girl
bax0001 3 years ago
Did you have a benching shirt on?
Otherwise, that's crazy weight man..
RubberDuckyMan1337 3 years ago
Yea he did.
mattboy23 3 years ago 4
still a crap load of weight
RubberDuckyMan1337 2 years ago 2
PURE POWER!
cantfadem 3 years ago
Dont do suicide grip, your gonna smash your chest one day.
R0mme1 4 years ago 8
yeah!
Wahesh007 4 years ago
@R0mme1 the man is being 700 fucking pounds.
he knows what kind of grip to use.
jvizz123 11 months ago
holly shit!! great vid
topsecret5 4 years ago
Johnnie,
Nice vid, but your camera guy needs practice. All the discs should show in your vid so your audience can see clearly how much you're pressing and be bowled over by your Hurculean strength!
YourExposer 4 years ago
Fastest press command in history! still strong though!
700total 4 years ago
Wow.. I can only wish. I am.. lets say genetically challenged, Diabetic and a hard gainer in the muscle/strength dept. I Do control my diabetes with diet and exercise but I find it hard to make major gains with my carb limit. Any suggestions? I did go from benching 150 to 270 after my first year working out. My a1c went from 7.2 to 5.1 (which is good for us diabetics). I only ask because that bench gets much respect!
cah027 4 years ago
Thanks, Dude I would suggest if you are not already doing so to start supplementing your diet with some protein and creatine. I also use milk thistle and glucosomine. Hey by the way a 120 pounds in a year is pretty good. Keep lifting and Stay strong.
JOHNNIEROOK 4 years ago
holy crap
000001asdf 4 years ago
crazy ur realy strong
xXdaimpostaXx 4 years ago
are those 3 inch arms haha
imxthexmanxx 5 years ago
I wish I could be so lucky
JOHNNIEROOK 5 years ago
thats some serious weight!ive done 470 myself on bench but 700 is rarely heard of..also are you a competitive lifter or strongman?
nslvn 5 years ago
Nice job on the 470. I do compete in the bench press and hope to one day compete with the giants of the sport.
JOHNNIEROOK 5 years ago
wow great lift bro, props even with the shirt
MizZarler 5 years ago
Thanks Dude!!!
JOHNNIEROOK 5 years ago
This is a single ply shirt I should add. Not one of these souped up jobs.
JOHNNIEROOK 5 years ago