Love this! I've done similar moves in the gym and really felt it the next day.
yggep412 1 month ago in playlist BeFit in 90
Ok, so I'll never have abs these guys, but I like trying! Great workout.
JumpinJJ56 1 month ago in playlist BeFit in 90
tough but worth it!
Courtney23252 1 month ago in playlist BeFit in 90
did this workout today with 10lb weights up from my 8lbs i will feel it tomorrow Great abs and arms workout!!
samatbefit 1 month ago in playlist Muscle Building & Strength Workouts 2
just like that, nice and slow, keep going, you got this, we're gonna rotate the top, nice
meNtor890 1 month ago
Love this! I've done similar moves in the gym and really felt it the next day.
yggep412 1 month ago in playlist BeFit in 90
Ok, so I'll never have abs these guys, but I like trying! Great workout.
JumpinJJ56 1 month ago in playlist BeFit in 90
tough but worth it!
Courtney23252 1 month ago in playlist BeFit in 90
did this workout today with 10lb weights up from my 8lbs i will feel it tomorrow Great abs and arms workout!!
samatbefit 1 month ago in playlist Muscle Building & Strength Workouts 2
just like that, nice and slow, keep going, you got this, we're gonna rotate the top, nice
meNtor890 1 month ago