Massage Therapy & Spa Treatments : Benefits of Sweating in a Sauna

[jrm21386]

Saunas in America are terrible. Try a sauna or spa in Germany. It's about 1,000x better plus a lot cleaner, more relaxing and more hygienic cause you're not sweating into a bathing suit.

[oerllikon2]

First time I came out of the steam room at the Y, I felt like a million bucks. My complexion improved greatly as well. I was a delivery driver at the time, and I suspected the inhalation of exhaust fumes constantly. Im a strong advocate of sweating. Its the shit!