This is actually a really good simple work out, it's to keep your adomanal/stomach area in shape, I've done the plank, It's really good and it works. Thank you for this video. Iv'e been looking for a good new simple routen do do everyday along with my "healthy eating" thing to keep up with my dailly health. Thank you, I found this helpfull and a really great tutorial.
There is no such thing as 5 minutes routines that works. These guys are liars and all u fools buy in to this propaganda. Fags
madnegro69 2 months ago
how do you lose weight fast if you have all day to give to exercise? is it intervals for hours?
sweetkisses4uonly 1 year ago
thank you.
Amuatur16 2 years ago
This is actually a really good simple work out, it's to keep your adomanal/stomach area in shape, I've done the plank, It's really good and it works. Thank you for this video. Iv'e been looking for a good new simple routen do do everyday along with my "healthy eating" thing to keep up with my dailly health. Thank you, I found this helpfull and a really great tutorial.
SomeOne247 3 years ago 4
Actually never mind that 3rd thing worked.
Clueless41 3 years ago
LMAO
blaznskate92 3 years ago
Fuck out of here with this shit, I want to see his abs before I try his routine..
Clueless41 3 years ago
@Clueless41 what are you, gay?
sexualgoth10 9 months ago
@sexualgoth10 LMFAO I made that comment when I was 16, I still use the last part of this exercise.
When reading it now that comment looks wild homo, but nah not gay.
Clueless41 9 months ago
@Clueless41 haha yeah it's okay... I'm thinking about trying this routine, tho... do you recommend it?
sexualgoth10 9 months ago
@sexualgoth10 Yes, you will feel burn like no other and results.
Clueless41 9 months ago