One very strong woman benching....

[luveraaab]

she could bench 2 guys my wt. sitting on a 85# BB

n still rep for 6!

[misstinwhistle1]

I have a lot of trouble believing this is steroid free, no offence.

If so, she must have a naturally powerful build without training, then training just exploded her physique.

She must be fairly unique in the gym for a natural female bodybuilder. She's gotta compete surely?

[MrLarryphillipsjr]

shit when i bench i dont want some Fuck tard puting there hands on it till i say grab it!!!!!!!!!!!!!!

[kickass7550]

Does she know kickboxing.....Theres plenty of pigs out there that could learn from her.....after she hospitalizes them for 3 weeks. Trust me, they'll learn.

[traquanpeel]

That is crazy. I play football at a D1 school (Indiana State University) and I can't even bench that much.

[realsailormoon]

COOL!!!!!!!!!!!!!!! I can barely bench 40 pounds...lol...XD I need quite a bit of work...

So how would one get to be a strong woman without steroids...I've always wanted to know. I am 5'8" and weigh 132 right now...and I have no idea which direction to go in now. Any suggestions? Please and thank you :)

[ollie705]

Where is the dvd of her strength feats? Have you done it yet?

[FlyingHotdog125]

after watching this video, I feel less masculine than I was.

[Tallmark1]

Nice work. How's her overhead press? Anyone, man or woman who can press their weight overhead is strong indeed! Keep it up folks! Nice to see a family of trainers.

[argdude2006]

That's pretty amazing, spotter or no spotter. But if she can't put it up on her own, then why post a vid with that weight? Trainingwise I def. understand, shocking muscles with high weight negs r great. But posting a vid of an assisted lift and ur just asking for the newbs to come in and critique. Might I suggest keep the spot assisted negatives going, since it seems to be working, and post a vid. of her doin any weight 'til failure. I'm just really curious about what she could really put up.

[hamichels]

I'm guessing she could probably get 250 for a few reps.

Tell you what, post a vid of her benching a single without anyone touching the bar.

I don't know why you're calling everyone idiots and morons, anyone who moves decent weight knows that a light spot like that from a big guy can easily take off 100+ pounds.

[originalbigboy]

Your comment classifies you as a completely clueless moron. Show me any natural (as in steroid free, as in NEVER done steroids EVER) woman who could bench even 250 for a few reps and you are talking about one of the strongest woman you will ever run into. Pound for pound my wife is absolutely one of the strongest women in the world without the 'benefit' of steroids. Any douchebag can pop a bunch of pills and stick a needle in their ass and start pushing 'decent' weight overnight.

[parry32benji]

i bet she throws him round lol but nice lift fuckin mad !!

[bradleyjstevens]

Still very impressive, even with the slight assist from her spotter. 365 is a lot of weight, especially for a girl. I think I'm in love again.

[alzahad]

First,lets look at the size of the woman. She looks like she could run 100 yards with a refrigerator on her back. She also looks like she could beat to death any dweeb who thinks that she isn't strong. She is one powerful sexy woman, look at those imposing,intimidating sexy shoulders and beautifully massive tree trunk arms !!!

[yasinpatel12345]

man shes makes people in my gym look like weaklings including myself lol

[dreamdasher]

He's not helping her you idiots. You clearly haven't gone to the gym very often if you've never seen spotted lifting. You don't try to bench your maximum weight without a spotter unless you're a retard and enjoy the thought of a crushed sternum or windpipe. There's no strain or tension in his muscles to indicate that he's doing anything more than gripping the bar in case her muscles give out.

I know, it makes your penis feel small to realize a woman can be stronger than you. Deal with it.

[originalbigboy]

Excellently spoken dreamdasher. It's refreshing to see there is actually an intelligent human being commenting. I can't tell you how tired I am of deleting moronic comments posted by imbeciles who don't know the first thing about working out or being in a gym. My wife has been working out her entire life so her strength did not just happen over night unlike so many steroid infested men and women. Again, my compliments to you for intelligent and knowledgeable post.

[ljsavmech]

What I find funny is that if there was an accident then everone blames the spotter. I think you did a great job as a single spotter. to many times you see people get crushed and there are 2 spotter standing there looking stuiped.

[yobolion]

Yes I agree it is a much better way of spotting than getting crushed to death in a silly accident! Strong woman!

[cagadd02]

yea i can't say im too impressed seein how she had a 250lb+ man behind her that seemed to b doing a lot of the lifting with her going by the tension of his muscles

[BeefiestName]

That is incredibly impressive. Consider also, people, that women have less naturally occurring testosterone than men. This means that to achieve similar levels of strength would take a woman a lot more effort and determination. I barely know of any men who are this strong, so very impressive.

[spearforlife]

ill bet she dominates you in the bedroom. possible kill you 1 day from a crushed pelvis

[haydencantact]

Holy shit! What is her maximum? I know Becca Swanson's best lift is around 500 lbs, but I think that was an assisted lift.

[Jerichosquink]

yeah man its def impressive, but those are all assisted reps pretty much, although I am convinced she can maybe can handle at least 1-3 reps on her own hopefully, I guess she must of asked for it perhaps, but still I would be way more impressed if they guy wouldn't have his hands on the bar the whole set, anyways on her part nice job ;)

[deemfingtee]

exactly what i was thinking. it would be cool if the guy didn't hold the bar while she was benching but either way she's still super strong.

[Jerichosquink]

yeah if they would have called this video 365 x 6 reps assisted I would be cool with that, but they didn't so I was a just a tad annoyed, when I see a video of someone benching I expect to see them handle it themselves unless they properly call an assisted bench set.

[HornetUK1]

yum

[jadizt]

shit i bench less than her.. :(

[Jerichosquink]

very impressive, but you should of at least let her do one rep without having your hands on the bar, she can handle it on her own, I hate when people touch or hold the bar as I lift, I only want them do that if the I can no longer push the bar up and it starts to come down, or gets stuck at a point for 3-5 seconds.

[bighighlanderasskikr]

Impressive! Your wife is one strong lady!! You should post some more clips.. An Unassisted 130kg bench (she should clear that easily) would silence many of the armchair quarterbacks here.

[alzahad]

thats your wife ? you are 'one lucky dude !' a lot of these puppies are jealous of hell of your lady,can we see some more videos and silence the naysayers like 'bighighlander' has said ? i especially love watching 'truly' massive women bench pressing heavy iron ! THAT'S SO FREAKIN' HOT !

[alzahad]

also...when she gets up from the bench,you can easily see she is one,huge, herculean woman !she's bigger than 'most' men that even bench !and thats hot ! always love to see a strong,superior muscular woman bench some serious iron...thats even more than i can lift !

[jalabi99]

What he said :)

[mattboy23]

That's very good. But a little crazy. But I give alot of respect to her, she must have had to go through alotto get to that strength.

[88masterb8te]

damn...thats so hot

[ArmeniaN897]

thats fuckin crazy he was helping but still alot more then what i do

[bkkittykat993]

Damnnn SHES REally GOOD but shes od strong for a woman

[xingjitsu]

that's incredible. becca swanson couldn't come close to that raw.

[tatsdwa]

she is definetly strong, i would like to see an unassisted lift

[Sarge343]

Holy shit she's so strong! I guess it took a lot of time, training and dedication for a woman to be benching that!

[jdcruise2001]

wow! your 1 lucky man. shes so strong! whats her max? more lifting vids please!

[originalbigboy]

Thanks for the compliment. Her max is probably about 425lbs right now at a bodywieght of 168lbs. She is 100% natural. We are in the process of making a dvd of her strength feats.

[kut2209]

Has she ever lifted you? Sotty, I don't mean to seem cranky, but I was kianda wundering

[jalabi99]

That was a year ago...she's no doubt gotten bigger and stronger since then, so what's her current max bench?