Exercise programs may result in injury; instruction and advice presented are in no way intended as a substitute for medical consultation. I disclaim any liability or responsibility from and in connection with this program - including, but not limited to, accidents or injury to persons or property.
The exercises provided herein are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise programs may result in injury; instruction and advice presented are in no way intended as a substitute for medical consultation.
Tuskegee airmen is fine but possibly not a very good exercise if you are new to this kind of exercise and not in peak physical fitness as it places a strain on your hip flexors.
@kate230673 Kate, thanks for tuning in! Yes, you are correct! The move is an intensive one and it is advanced. Something for folks to work up to if they wish, under proper supervision and in consideration of injuries --of course.
LIABILITY DISCLAIMER
Exercise programs may result in injury; instruction and advice presented are in no way intended as a substitute for medical consultation. I disclaim any liability or responsibility from and in connection with this program - including, but not limited to, accidents or injury to persons or property.
ADUB365 4 months ago
LIABILITY DISCLAIMER:
The exercises provided herein are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise programs may result in injury; instruction and advice presented are in no way intended as a substitute for medical consultation.
ADUB365 4 months ago
Tuskegee airmen is fine but possibly not a very good exercise if you are new to this kind of exercise and not in peak physical fitness as it places a strain on your hip flexors.
kate230673 4 months ago
@kate230673 Kate, thanks for tuning in! Yes, you are correct! The move is an intensive one and it is advanced. Something for folks to work up to if they wish, under proper supervision and in consideration of injuries --of course.
Make a great day!
ADUB365 4 months ago
Music in the background is fresh, Tuskegee Airmen is my favorite. Dang Taj, didnt know you could kick ur leg up that high!
jjordan62 5 months ago
@jjordan62 Thanks for watching! Looking forward to your cameo!
ADUB365 5 months ago
Funny!! Thanks for sharing...awesomeness...and Tajji, you are too much LOL!
heavengift2 7 months ago
Thanks @heavengift2! We have fun!
ADUB365 7 months ago
You made it look so easy!!!
JenMathExamples 8 months ago
Thank you to Kid Classic for the hot track!
ADUB365 9 months ago 2
Love it!
stevegarfield 9 months ago
@stevegarfield Thank you! It was great fun!
ADUB365 9 months ago