what gym is that im surprised they let u take ur shirt off cuz one time(first time in a gym) i did that and they said u gotta put ur shirt bak on i go to golds gym now quit that gay ass gym i dunno if they allow that jus never saw anyone do that in golds.
and dude u lukin great jus gotta work on ur biceps a little i wud suggest and keep rockin bro
if i was that black dude in the back i would start telling u either workout or get out of here honestly people that pose like that are usually skinny kids who are finally getting in shape or fat kids that have lost hella weight u got a good body man but nothing to win a competition or catch my eye on the street pose at home
very good physique! *worshiping* i would love a physique similiar to this! one of my dreams.. I also have a sucky metabolism, I also need to be eating about 2900 cal a day to gain. anyway well done for those acheivments Q
Congratulations on your fine upper body. How are your calves and thighs? Why not show them? The male physique is a complete package, and look like you could develop a great one.
good physique broski. im 150 lbs 5, 10" and i wanna keep the same weight but build muscle. what kinda foods do u eat? r u strict on ur diet ? let me know thanks
what happened to ur working out vid? and dude u need to change ur tags. i dont know if ur gay or not but if ur not u got all these gay videos next to ur channels.
I can't help what the related vids are. Their tags are just similar to mine. And I changed the order of my vids. The working out video should still be there.
That's funny. I just told my girlfriend that yesterday. I told her if I got my lats bigger.. that I would get that v-shape instead of a blocky figure. Thanks for your advice. PEACE
Why are people such haters on here? I think you have been putting on some mass after i watch all your vids. Fuck them - keep doing what you're doing man.
To anyone watching.. the three areas where I feel I need some work are my traps.. my biceps.. and my lower abs. Give it time.. and it will eventually happen!
With 2,900 calories in shakes alone, you must be taking in around 5,000 calories a day. You must have a high metabolism or you'd be built like Homer Simpson on that diet. How tall are you?
Metabolism is about as high as Mount Everest. I could probably eat 4 lbs of cake, 4 pounds of icecream, cheetos, doritios, and candy all day and still not gain a pound. Its definately hard for me to put on the pounds..but I'm doing it!
I take protein called Mass XXX and I take it three times a day. Other than that.. I just eat extremely healthy. Tuna, Oatmeal, Chicken, Rice, Grits, and as far as drinks.. I drink no sodas. Mainly Water, Orange Juice, Milk, Tea, and I drink lots of V8. Not the fruity kind.. but the vegatable juice. The Mass XXX I take is 990 calories, 50 grams of protein,and 49 grams of carbs with milk. So taken three times a day.. I take in nearly 2900 calories and 150 grams of carbs and protein in shakes.
I shaved my head. I hate it. Oh well.. it will grow back. I don't have any bangs anymore. If you look at my other video.. you can see that my hair was alot longer.
nah dude, they ARE awesome! That's 150 of the biggest pounds I ever saw. U look like u weigh 170lb of rock solid muscle. U are incredibly strong too...AWESOME!
what gym is that im surprised they let u take ur shirt off cuz one time(first time in a gym) i did that and they said u gotta put ur shirt bak on i go to golds gym now quit that gay ass gym i dunno if they allow that jus never saw anyone do that in golds.
and dude u lukin great jus gotta work on ur biceps a little i wud suggest and keep rockin bro
hemanfreeeman 1 year ago
gd stuff m8
Jordan225x 1 year ago
got better abbs then me lol
SuperSuperblake 2 years ago
Cool, do you have any new recent videos? I just benched 405 weighing 210 a week ago. I need to record it for my proof
TimD106 2 years ago
papacito estas bien guapo
daddy you are so handsome
peoplelondon 2 years ago
hot
summermiracle771 2 years ago
nice chest!!!
11snakeyes1 2 years ago
You are seriously built.
c0t0d0s7 2 years ago
Thats crazy I weigh 155 and I bench around 310 , but your alot more cut than me
mastersaiyuk 2 years ago
wow, your jacked, i cant believe you only bench 265
CoolDudeMuscle 2 years ago
if i was that black dude in the back i would start telling u either workout or get out of here honestly people that pose like that are usually skinny kids who are finally getting in shape or fat kids that have lost hella weight u got a good body man but nothing to win a competition or catch my eye on the street pose at home
ahurt 2 years ago
you are perfect! fuck-me!
76max76 2 years ago
thats what a gym will do
windsorln10414 2 years ago
All I can say is...WOW!
twdeck 2 years ago
duuude!! how tall are you?? i weigh 165 and look not nearly as action figure like as you are.
Only1ANTOX 2 years ago
very good physique! *worshiping* i would love a physique similiar to this! one of my dreams.. I also have a sucky metabolism, I also need to be eating about 2900 cal a day to gain. anyway well done for those acheivments Q
googleadd2 2 years ago
i think your hair looks fine, heck, i think every bit of you looks fine! lol
odls15 2 years ago
Dayum!
WhiteSoxJeff 3 years ago
Congratulations on your fine upper body. How are your calves and thighs? Why not show them? The male physique is a complete package, and look like you could develop a great one.
ddpewing 3 years ago
good physique broski. im 150 lbs 5, 10" and i wanna keep the same weight but build muscle. what kinda foods do u eat? r u strict on ur diet ? let me know thanks
copodopo 3 years ago
wow, you look great. can you post your transformation? how long it takes? how hard and frequent is your workout???
bush1199 3 years ago
OMG UR SO HOTTTTTT I LOVE UR BODY ND UR FACE IS REALLY CUTE I'm really jealous of your girl wish I was her! Greetz from Holland
Sarahhh1213 3 years ago
hey man u look nervous taking of ur top in the gym why? any way are u training for muscle or strenth?
ANOWALES1987 3 years ago 4
Size! Strength is going to come with the size but I could care less if I could bench 200 or 400. My goal is to "LOOK" like I can bench 400...lol.
VVillyVVonka 3 years ago 5
then y do u say ur poound for pound strong all the time. if ur goal is size being 150 pounds is failing hard no offense.
rctriplefresh5 3 years ago
no problem.and dont get me wrong you are in great shape.i might upload a workout vid and feel free to comment.
ihavedeinternet 3 years ago
Will do.
VVillyVVonka 3 years ago
Maybe some haters need to get a life?
workinonit23055 3 years ago
ugly face, disgusting body as always.
1980troll 3 years ago
lol true!! he got a big fuckin nose aswel
RichyRoo90 3 years ago
fucking hater
1980troll 3 years ago
You're a weird one.. lol
VVillyVVonka 3 years ago
hey the camerawoman, is she your girlfriend?
1980troll 3 years ago
Yup..!
VVillyVVonka 3 years ago
then upload a video were you hug and kiss each other or even fuck (xtube) :)
1980troll 3 years ago
Never heard of xtube.. but I've heard of RedTube!
VVillyVVonka 3 years ago
whatever you prefer lol but xtube is more famous!
1980troll 3 years ago
Nah.. I've got more respect for my girl then that. She's terrific. Couldn't ask for more.
VVillyVVonka 3 years ago
if i were in the states id love to introduce you to my fist
1980troll 3 years ago
Huh??? Dude.. you're definately about to be blocked. I've had enough of your strangeness for while!
VVillyVVonka 3 years ago
i was talking to rctriplefresh5 which i had blocked him but i dont even remember when
1980troll 3 years ago
WHat? do u know me from the misc brah?
rctriplefresh5 3 years ago
what is misc brah?
1980troll 3 years ago
how do u have me blocked breh
rctriplefresh5 3 years ago
going to your profile and pressing the button block user.
1980troll 3 years ago
for no reason?
rctriplefresh5 3 years ago
Oh.. well you're response comes before his.. so that's why I got confused!
VVillyVVonka 3 years ago
what happened to ur working out vid? and dude u need to change ur tags. i dont know if ur gay or not but if ur not u got all these gay videos next to ur channels.
rctriplefresh5 3 years ago
how can he be a gay when 3 lines above he is talking about his girlfrind? get a life
1980troll 3 years ago
i didnt read all the comments u from the misc brah?
rctriplefresh5 3 years ago
i was wondering why i have blocked you now i dont.
1980troll 3 years ago
I can't help what the related vids are. Their tags are just similar to mine. And I changed the order of my vids. The working out video should still be there.
VVillyVVonka 3 years ago
more lates.you gota blocky figure.kinda,but your abs,arms, and chest look good
ihavedeinternet 3 years ago
That's funny. I just told my girlfriend that yesterday. I told her if I got my lats bigger.. that I would get that v-shape instead of a blocky figure. Thanks for your advice. PEACE
VVillyVVonka 3 years ago
dude your really strong for being so small.
peacemaker908 3 years ago
Appreciate it!
VVillyVVonka 3 years ago
Why are people such haters on here? I think you have been putting on some mass after i watch all your vids. Fuck them - keep doing what you're doing man.
workinonit23055 3 years ago
I don't know.. haters keep me pumping in the gym. So in a way.. I love my haters.. lol.
VVillyVVonka 3 years ago
LOL - well hate on!!
workinonit23055 3 years ago
i wonder what u know about training u string :DD
tinpsu 3 years ago 2
That made loads of sense! Moron
VVillyVVonka 3 years ago
tinpsu is just jealous.
r1rik 3 years ago
Wow, looks great. You really have added some muscle mass. Keep on pumping.
r1rik 3 years ago
looking bigger bro!
homisydal 3 years ago
Lookin super:) !!!
bridgerwild 3 years ago
looking great
mattmatt230230 3 years ago
To anyone watching.. the three areas where I feel I need some work are my traps.. my biceps.. and my lower abs. Give it time.. and it will eventually happen!
VVillyVVonka 3 years ago
With 2,900 calories in shakes alone, you must be taking in around 5,000 calories a day. You must have a high metabolism or you'd be built like Homer Simpson on that diet. How tall are you?
You are making good progress.
007ObiWan 3 years ago
Metabolism is about as high as Mount Everest. I could probably eat 4 lbs of cake, 4 pounds of icecream, cheetos, doritios, and candy all day and still not gain a pound. Its definately hard for me to put on the pounds..but I'm doing it!
VVillyVVonka 3 years ago
And I'm between 5-9 to 5-10.
VVillyVVonka 3 years ago
whats your somatotype? are you mesomorph?
1980troll 3 years ago
And when you weight goes up...as does your strength which will be a real positive when working out.
shupe1907 3 years ago
Looking good man, what weight are you aiming for?
depeche878 3 years ago
I would like to get up to around 175.
VVillyVVonka 3 years ago
what is your height?
depeche878 3 years ago
post a video talking about the supplements you take. (i said supplements not anabolics, dont start shooting me)
1980troll 3 years ago
I take protein called Mass XXX and I take it three times a day. Other than that.. I just eat extremely healthy. Tuna, Oatmeal, Chicken, Rice, Grits, and as far as drinks.. I drink no sodas. Mainly Water, Orange Juice, Milk, Tea, and I drink lots of V8. Not the fruity kind.. but the vegatable juice. The Mass XXX I take is 990 calories, 50 grams of protein,and 49 grams of carbs with milk. So taken three times a day.. I take in nearly 2900 calories and 150 grams of carbs and protein in shakes.
VVillyVVonka 3 years ago
can you look better at 150? I doubt it
fightingfoo2 3 years ago
You look different now.
u4casper 3 years ago
I shaved my head. I hate it. Oh well.. it will grow back. I don't have any bangs anymore. If you look at my other video.. you can see that my hair was alot longer.
VVillyVVonka 3 years ago
Nevermind,,,you look very fine anyway.
Keep on rocking ^_^
u4casper 3 years ago
you could masturbate me
HansSteenbakker 3 years ago
nah dude, they ARE awesome! That's 150 of the biggest pounds I ever saw. U look like u weigh 170lb of rock solid muscle. U are incredibly strong too...AWESOME!
Scott2920 3 years ago
Thanks bro.
VVillyVVonka 3 years ago
they let u take ur shirt off in the gyms
rctriplefresh5 3 years ago
Not really.. but who the hells gonna say anything?
VVillyVVonka 3 years ago
Wow, AWESOME chest and biceps.
c0t0d0s7 3 years ago