Baba Ramdev - Daily Yoga Aasans-Sunday (Ravivaar)

[gnostie]

It's a pity there isn't an English translation of this; it would have been very beneficial. He looks like a good-hearted and trustworthy person.

[andocrates]

@gnostie most of his videos are dubbed

[Neeromx]

Oh hello! Have you thought about the maximus muscle 247 workout (do a search on google)? Ive heard some great things about it and my cooworker gained lots of muscle with it.

[jotidhami1]

okay...

[TheHeroesofpunjab]

दुनिया रंग बिरंगी है ,

रामदेव और श्री श्री रविशंकर समलिंगी हैं ॲ

[jabao1990]

LMAO what a clown this Hindu is HAHAHAHAHA.

[fdincorp]

What a satanic religion!

[raviarutla100]

very usefull

[aditijha]

Would there be any videos by him on proper eating habits, sleeping habits. Needless to mention I know them..but want to hear Ramdev speak.

[sumonany]

can we do this pranayam after meal ?

[RoyAnimesh]

the video gets damaged at around 38 onwards..can Rajshri post a better version please?

[nrchandan]

Summary (m=minutes)

Day 1 (Mon): Pranayam 30m, Sukshm Vyayam 30m (many kinds)

Day 2 (Tue): Pranayam 30m, 7 Sukshm Vyayam, 7 Aasan

Day 3 (Wed): Prayanam 30m, Surna Namaskar, Sankh Prakshalan, Standing Aasans

Day 4 (Thu): Pranayam 30m, Aasans lying on back 30m

Day 5 (Fri): Pranayam 10m, Sitting Aasans (e.g. Mayur-asan, Mayuri-asan, Siddh-asan) 45m

Day 6 (Sat): Pranayam 30m, Sukshm Vyayam, Aasans lying on stomach 10m, Mudra & Acupressure 10m

Day 7 (Sun): Pranayam 10m, Traditional Vyayams 50m

[nrchandan]

Or do both morning and evening for faster results.

[nrchandan]

Do it either in the morning after emptying bowels and at least 15 mins after daily dose of drinking water.

Or do in the evening at least 5 hours after lunch (must not eat anything between meals).

[harkes12]

Vande Mataram .........Oh Son of Bharat Maa I bow down to you in respect ...

[tuhituwaheguru]

what time v need to do that and is it only once a day?

[charujeet]

Baba Ramdev's Yoga given life to the billion of peoples and still peoples are benefitting with his Yoga. He should be brand ammbesdor for India as he is teaching how anyone live life. His way of teaching Yoga is so effective and immpresive that any one understand it. I have personally benefitted and their is no expectation from him. He is not like other baba who is beliving in karmakand. His simple thaught is "You do (Yoga) it and get prace of mind and good health."

[ritesh1447]

the timing of babaji on aastha channel is 5:00a.m.--7:30a.m.

& 8:00p.m.--9:00p.m.

jai bharat!!!!

[tinatina1708]

how is it possible to have a translation. so disappointing. : (

[kalakendram]

Type "baba amdev english" u get the dubbed version.

[funriderlolhaha]

hahahahaha

[pyaresai]

Baba Ramdev 's Yoga is a revolution by itself. Great works are often accomplished by simple people with simple living and great ideas for the benefit of humanity. Baba Ramdevji is making us relive the traditions of this great Bharitiya culture thru Yoga . We must all take this great opportunity to rejuvenate our minds and bodies.

[ravisekhon1]

dhan dhan baba ramdev maharaj ji