How to Jump Higher than Michael Jordan & Lebron James!

[87dadaumpa]

@KellyRow

That's cool dude! You know what I like about

there program is that it can be download right

after you purchase and you can start the training

right away without wasting time and money. And

it also includes videos and printable workouts &

w/ pictures too.

PS=You mispelled the site name. That should be:

JumpHigher.info

Hit Like if you find this helpful! :)

[TheKrauzex]

1,111,250 :D

[f1ascoTV]

are you kidding uus ? :D

[entragiono]

did it help anyone? :P

[TheAqworldsTIPS]

u can jump higher than mj but u can never be better than him @ball

[dunorids]

Just Do AIR ALERT 3 !!!!

[DavidTheMasterofKing]

@dunorids not really. you need weight training insane strength ratio and quickness off the ground

[MrMixAFlix]

221 people are midgets

[DavidTheMasterofKing]

@MrMixAFlix give me a break. It's ton harder to jump when you don't have much height. truth: spudd webb, nate robinson and a guy named brandon tod, had grown up monsterous strength ratios. If you're tall, i don't care.you jump out the gym without getting muscle. look at james white. kid is stupid in hops yet he doesn't have frame, hard work or ability to make something off that height.

[MrMixAFlix]

i wana know if it worked for anyone

[MrAuliya419]

my tips : jump as a frog every hour + jump as a rabbit every day + jump as a kangaroo every week + jump as a dolphin every year = you can dunk easily

[iAteurMomma]

I used to dunk so easily, until I took an arrow to the knee

[Dryfly11]

@iAteurMomma I used to enjoy looking at comments till i saw these :)

[flush233]

The secret is, PRACTICE. I used to SUCK at basketball I just practiced for HOURS in a day i swear i became so much better.

[1Avtomatkalashnikova]

218 DONT STRETCH

[LeiJamie]

I can't do the exercise, every time I bring my knees up to my chest it crushes both of my balls...

[Xan3mOb]

step 1: be black, automatic 50 inch vertical.

[Wurmo]

That was it?

[RolandKreuger]

I'm worst than grandma

[Freakyfrost97]

These are some great exercises also include speed and agility excerises ur missing out a inches if u dont

[TheJumpDoctor]

Nice video dude

[schackmountain]

dont stretch before exercise. only after.

[trevey16]

EVERYBODY ON HERE WENT TO "HOW TO APPROACH A WOMEN" LOL

[DragonofShu]

you sure? I didn't.

[trevey16]

@DragonofShu LOL

[thepapch]

so after doing this i will jump higher than micheal jordan right? if not ur done.

[nikko97144]

My balls get in the way when i jump :c

[camnewtonMVP]

Hey guys im trying my best to get a video of a workout that my coach and i do. It came from his high school oak hill academy and it is garunteed to increase your verticle by 8-14 inches if u do it right

[Kryptonitee24]

@camnewtonMVP Pleasseeeeeeee doooo ittt

[okeygio]

lol 0:27 did not expect that

[TheSK8erBoi1995]

black guys don't need help with vertical jumps

[24Ivory24]

Mane es title is da dumest i done seen. If u got hops u got hops, dont holla jump higher den jordan and james

[romeo1234ize]

O dont care how to aproach a woman! Lol, i already know how to!!!

[striicher]

@Ivander85 you mean he crap-dribbles ;)

[spyda0123]

@Ivander85 but he still the best doe

[SpencerClan17]

That's a good way to bust your knees!

[D3adlyBlitz]

@jkkh7787 dont do this naked dude..

[Klincz11]

@jkkh7787

where you want to have your penis if not between your legs? up the butt?

[priAaron]

@jkkh7787 yeah.

[dantheman9758]

Jumping high comes natural to people with the proper LEVERAGE via crural index (ratios in their skeleton), it's got little to do with "squats and plyometrics" and the other bs people promote that needs "worked" You guys actually think Jordan spent all his time increasing his vert? Hell no he spent time learning the fundamentals of the game he just HAPPENS to be a GENETICALLY natural jumper. Jumping is genetics people, not hard work, work hard on the game not your vert or your wasting your time!

[ngop3]

@dantheman9758 @dantheman9758 but sometimes hard work can beat talent. About basketball i completely agree that it's better to improve your IQ with learning fundamental than learn to jump higher

[rookie556]

y don't they have any dicks?? or pants? lol

[clickhere2cboobies]

this is really bad on your knees 

[8shikashake8]

0:40 is impossible for me.

[aurimasc7]

5,1 and i'm 13 and i dunk in too basket

[srbijanajbolja]

@aurimasc7 are u black?

[aurimasc7]

@srbijanajbolja No!

[pukeshit1]

when you jump 1.65meters with rollerblades on ... then i can say that you jump high ...

watch?v=ycc-hBF3SdM

[evonix4]

For anyone who has been asking, Michael Jordan's vertical leap has been recorded at 4 feet.

[MrJustinbn]

what if i'm born to jump high ? lol

[7uc45101]

whaft?0:27

[TheMbfan143]

@7uc45101 I DIDNT get it either

[TCtrois]

This exercise can Jump Higher! It Works! I Increased 2 inch verticle in 2 weeks! SUBED

[path1031]

Shitty

[CrudeCoach]

Awful. Tuck jumps is your magic answer?

Deadlift strict and heavy, clean and jerk. And skip.

[warfire101]

He never made the other video

[joshkillmer]

at 0:28 FTW



[richvball43]

oh, and if you look at the guy at the beginning, no vertical. guy at the end of the video, no vertical..reminds me of the seinfeld episode when George Costanza is selling the vertical jump training shoes

[richvball43]

first off, what are the verticals of MJ and lebron? and..by itself no

[KB8LA]

Get dunknow programm. Took me from not being able to dunk, to dunking in like 6 weeks. No stress, no pain, no half hour workouts ect ect.

[limpo13]

@KB8LA amm where? yo find dunkknow programm?

[KB8LA]

@limpo13

I will try to rip the footage from the DVD I have:) Or you can try to find it yourself on youtube or google.

Buying it will cost 20US$ I think.

[bladerk1]

r u gonna start posting vids again

[lindsey842]

lmfao he said stretching is for pussy's!! xD

[R1CKYCALI]

@lindsey842 lol he didnt say it, he said other people say it hahaha

[geenie14]

thank you. simple straightfoward. appreciate it.

[socopiropo]

Just grab some dumbels and start jumping

[reyesssz]

does this really work? please reply

[Swaggdupazn1]

Lady Gaga makes my pee pee go boing boing :)

[boyeks]

hey man my vertical leap is 2 inches . can you make to 40 ??..

[JBobomb]

@boyeks HAHAHAHAHAHAHAHAH

[boyeks]

@JBobomb nyahahha lol .

[FuriousDeath]

@boyeks u a grass hopper? xD

[boyeks]

@FuriousDeath hehe kind of .. eheh lol my hops was really 20 plus inches but i broke my spine so..

when i tried to jump it was like 2 inches . lol

[FuriousDeath]

@boyeks wow, is your spine ok now? :P

[boyeks]

@FuriousDeath  no not yet but its progressing slowly ... i hope i can get to my bad ass form .

[billathan24]

WTF? this exercise dumpass is for abs ! i'm muffucking tired of muffucking assholes who made crap videos about how to increase your vertical. the only exercise that increase it indeed is PISTOL SQUATS. do it and you will remember me

[pbmarijn]

Stretching isn't for pussies, but it is for idiots... look at all the research that has been done. I never stretched, and never had any injuries. I never play ball anymore, but still reach the rim without too much effort. I'm 5'9'' btw

[boyeks]

@pbmarijn  cocky bastard

[MATT111MARTIN]

im so sick and tired of you racist white guys on youtube...black guys work hard in the gym just like you to be a better athlete.i remember in 9th grade our whole jv basketball team was black and none of us could touch the rim until we started doing all type of drills and hitting the wieght room and in 10th grade we were all on varsity and we all could jump extremly higher...nuff said its not about skin color so stop the bullshyt guys..

[TheMiddleHanded]

@MATT111MARTIN Actually, it is a bit about skin colour. It's purely genetical problem. Have you realise that in most cases, black people have wider nostrills than other "races"? That makes them to take more air in the lungs at once with less effort. And now, there is something we call "transverse muscles". Black people have a bit different built of transverse muscles in their legs and arms. Simply said, if you are black, you have it a bit easier to built them up than if you were white.

[LomoMop]

your voice is so good for commentating

[chatoka]

Make sure you warm up before you stretch!!!! Never stretch a cold muscle, it can lead to injury. Just a couple minutes of light exercise prior to stretching.

[bayridgeprince3]

wat if michael jordan and lebron went here to jump higher then them selves?

[daniel355273]

@bayridgeprince3 Universe would explode

[TheBasketballManual]

Hey Guys! Wanna know how to add AT LEAST 15 points to your average? Check this out! No joke! Its worth a shot! ------>Copy and paste into YouTube search bar----> Basketball Manual (How to UP your game by a LOT)

[jjjhs08]

you only showed 1 exercise...

[MambaCash]

I shit in my pants when I do this .

[JohnGichichi]

fuck this

[whateverwhenever11]

lol its impossible

[wesleyholcomb]

stretching is for pussies! lmao :3

[GuitarCaliburx]

Scientifically it says black people can jump higher but it's partly true becuase some whites can jump

[NameBigg]

it hurts my nuts when i do this

[kyle20120]

i threw up at 0:27 to 0:29

[ididntlose]

@kyle20120 then you got a boner the next few seconds

[HillsideFights]

DO NOT STRETCH WHEN YOUR EXERCISES, stretch on separate occasions, get your muscles warm before exercise but do not stretch you increase you chance of pulling and tearing!

[benchannel96]

@HillsideFights u are retarded

[HillsideFights]

@benchannel96 no i just know the human physiology, and this is stupid and incorrect.

[therry52]

i can jump like MCgrady xD

[CHoegger97]

Noboady can jump like Mike

[Ivan1781]

0:38 i wanna have sex call me.

[sk8er4lyph13]

thumbs up if ur doing this for skateboarding

[weirdestjacob]

Do i have to do these naked with my penis tucked in?

[susanne1310]

@weirdestjacob Yes, obviously! How else are you gonna do it? :P

[dezeeCruser]

@weirdestjacob

yes

[boyeks]

@weirdestjacob nyahaha fuck man ! your hilarious ! LOL 

[chargers619ful]

@weirdestjacob hahaha lol

[MrStein10]

@weirdestjacob lol

[babyfacekilla2]

@weirdestjacob lmao bro you just made me laugh so damn hard !!!!!!!!!!!!!!!!

[DBZartist559]

@weirdestjacob You have to have it flop around when you're doing this.

[darkangel21pr]

funny thing is STRETCHING alone will increase your vertical leap right away....

[iiRzStealth]

hopefully this will work

[TreySmirnoff]

This MAN is promoting muscle SUICIDE......What Madness

Jump to EXHAUSTION.....Y do you people AIM to Misinform?????

[yawturkson44]

he sais stretchings are pussies. like this

[stretchexpert]

heart is key to greater vertical not color...

[Flex405]

Are you telling me, if I want to be better at something, I should practice by doing it to get better? To think it was there in front of me the whole time...

[CRAZYFISH566]

why can black people jump higher?

[DusteyDan]

@CRAZYFISH566 Its in our genetics i guess lol. im 5"11 and dunking with a volleyball

[TheClearedBeast]

@DusteyDan genetics plays factors yes. Most of these factors are also trainable so forth and so forth.

like the size of the muscle, nervous system and movements etc.

average could still hit pro amount of hops if you don't believe me.

and the fact includes that slow twitch could be converted. I'll explain why. give me your arguments.

[GuitarMasterGraeme]

@DusteyDan I am by no means trying to offend, I am just posting out my opinion of why I think black guys can jump. Because back in the day you were known as"slaves" the whites made you work hard, which built your strength and endurance. Looks like years down the line it worked out for the best cos your kids grow up with ridiculous leg muscles enabling you to jump this high :-)

[elfullin123]

@GuitarMasterGraeme not true. we were slaves so were not lazy bitchez like white ppl. so we work for our vertical. its not suppose to be easy ya kno.

[GuitarMasterGraeme]

@elfullin123 Sure, its on the same line of what I was talking about and it makes sense (Y)

[GODTECK]

@elfullin123 I'm white, i hate white people... They are lazy, and they are cruel. In the nfl the white guys are allways quarter backs not because they cant catch, they are lazy. You allways see black guys running.

[TheClearedBeast]

@CRAZYFISH566 black people, I'm tired of these black man comments. you can't even jump near 30 inches. I say go to nigeria and you will get tired trying to see if there's a 6'0" nigger.

[wazupdude123456]

@1080famous You are you guys so raciest to black people i am not black and i dont make fun of them. They actually get off their fuckin asses and practice. Basketball is their favorite sport why do you got a problem with that. What if a white guy jumps higher then a black guy then what nothing right because he is white. Stop sitting on the computer go outside and do something you lazy peace of shit.

[clinuce]

@wazupdude123456 that's not really racist whats racist is assuming everyone who is blacks favorite sport is basket ball

[minotaurpl]

@ThoseTwoGuys24 How much can you squat? Because to increase your vertical jump, you must determine your weaknesses first.

[Fatha731]

You could also use a trampoline and jump way higher

[monnyg1]

lol old woman stretching 0:28

[ClementineFlFlFl]

@monnyg1 Ahahhaha

[iacobini2004]

If you stretch, the muscle straight get's 30% lower, that is why at the gym some guys don't stretch.

You must start with a small low tempo running not stretching!!

[erich97]

hey sick profile gamerfagggg

[thehendoe]

If you are really looking to increase your verticle jump then visit the site below. Although it may be pricy, this is for athletes who NEED to be able to jump higher. this new type training can really up your hops!

[fraaappp]

@thehendoe which site man?could you please tell me i would appreciate it a lot

[primemavsfan]

@thehendoe maybe id buy your program if you proved you knew something and spelled VERTICAL correctly

[geddit15]

@thehendoe which site?

[medasatana]

this voice is so fuckin retarded,who it belongs to should die.

[mgrier781]

just interested with the no hand thing, you said explode downward lmao thats called gravity...... but now to the real question, wouldnt not using your arms hurt your core and form which is more important than anything?

[SCapone360]

Another Frank Kern Copy....

[SCapone360]

Another Frank Kern Copy....

[TysonTSN]

That wouldn't be called "jumping" any more.

If you jump higher tha MJ and LBJ, u r just flying!

[SuperFob11]

@Megtroll

I reckon your wrong only because u don't HAVE to be tall to jump as high as mj

[wmm15151]

@megatroll mj had a tested vertical of 42 inches the average mans is 19.5 it's not just height

[mrratyraty]

holy shit im only 4'11 and i dunked a 9 foot rim.. it works.

did this for 5 weeks and my jump increased.

[Magicxskater]

@mrratyraty How old are you 10?

[mrratyraty]

@Magicxskater

14 no lie.

[Magicxskater]

@mrratyraty Good job but your pretty short..

[megatroll]

I find the title of this video very silly.

Keep in mind Jordan had a 8'10 standing reach. (James even MORE)

I have 8'0 reach and I can grab the rim easily. Now do the math.

If you look at the main difference between professional players and "amateurs", you will realize it's simply height.

[AARbassboss]

@megatroll lol ur an idiot people less than 5' can dunk.

[MariasPussyLicker19]

@megatroll it's not a dream. jumping could be trained. if somebody averaging. 19.5 inches vertical, they'll gonna get 20 inches or more during:

1. gaining poundages in squats

2. going from shitty diet to a high protein intake diet/ strict body building like diet

3. recovery and proper resistance training method

4 some other approaches to speed and coordination (isometrics/plyo)

5. all these LONG TERM over the years.

6. snap out of the illusion that gravity is holding you from mere 50"s.

[MariasPussyLicker19]

you are very simplistic in your assumptions. make it complicated and intelligent.

First of all are stating that jordan jumps low while using mere height. I would bet that he even hits beyond 40 inches of jump.

another, is height does help jump itself and not just height.

but that doesn't completely refute the other factors like spud web's lack of height vs his nervous system's inborn speed.

also along with the other much MORE different factors to generate force against gravity and ground.

[ronniegranillo]

I'm almost complete in my training. Mario training that is! List Improve jump, and construct large hammer! Anyone have any tips?

[MohoBiechiz]

oh yeah two videos

Take a walk -_-

[SlayerxDeath666]

@vanessaburgessz How> cuz i also play bball and im trying best to do jumping exercises and be able to dunk it cuz im 6 ft and im berly 13. But i also dnt want to stunt my growth

[maxfoxfury]

I just whatched the vid I can't jump very well at all I can barley touch box below rim and I'm 6,3 and I'm 14 years old I no that's sad I need 27 more vert inches do you have any idea how long it wuld take me if I do the exercise atleast an hour a day. My goal is 9 days

[erich97]

@maxfoxfury your a dumbass

[maxfoxfury]

@erich97 and i asume ur not a dumb ass? ur an idot

[kbabyballer1]

some of the people look really gay...espically those buff guys

[superchewy101]

@harrison1115

may be its a girl!

:P

[ACMicah]

@ThoseTwoGuys24 i can make a video for you to be able to jump a little higher

[ChugFour]

Just drink the magic water from Space Jam

[LoveTheHinchman]

Basketball? Im using this for volleyball.

[XepherLink]

fuck a black girl or get fucked by a black man O.o

[thekillerpenguinz]

if you can jump higher that mj than you woulndnt be jumping you would be flying

why the heck are u showing a naked guy in the photo, and why does he have a vagina