creatine side effects

[kvnd7331]

this video is very relaxing. Thumbs up

[03139408493]

@rieksone you are wrong

[coldblood75]

I hate commercials in youtube



[troyiverson28]

0:35 Creatine side effects? I think that clip got misplaced.

[12Concetta]

fuckin stupid video

[hodgetwins]

wow i really dislike this video if I could I would dislike it a million times

[yuvidon007]

@john17972 - Does it have any other side effect? Im 19 and i just started working out. Should i take the supplement? I heard people saying it makes your dick small. lol and will it effect your heart, i mean it's a muscle as well? Last question, can i consume fish oil with it? I m not sure about this supplement that's why i m asking.

[yuvidon007]

@john17972 - Alright thanks man. But can you tell me any specific side effect? Will it affect heart or something? I mean should i take it or not? Would you recommend?

[PTTB66]

@john17972 no creatine is awesome unlike you

[ch1aka2]

Severe depression is a side effect.

[salakerz324]

side affects are getting too buff to wipe ur own ass!!!! creatine is pretty much natural! u just souldnt take more than the recommended dose.

[redrose971]

creatine does work but steriods are better.

[Nooobmeister]

the music makes me crazy...

[mzrealm]

"Discounts and side effects"? Wow you just totally fucked up your argument.

[W1llY15]

this pointless scare video on creatine's 'side effects' coming from a guy who's uploads consist of 'girly myspace layouts' 'asian's bikinis' and 'spiderman' really sounds factual... Got one of what your mom does for a hobby next? ;) Stupid piece of shit.

[Rave50ful]

Jak to jest od kreatyny, to ja jestem zakonnicą! Anapolon walili ostro a metę na śniadanie, tylko po ty są takie efekty!

[IAMWOOMLOLAFK]

your showing people on roids or synthol and say dont use creatine you will become like this , are you an idiot ?

[aguteempasil]

what the fuck is this?

[sinuhevii27]

loser

[rapstyLe187]

there are no side effects rofl

[WelcomeToLonDAN]

Was just about to give some advice seeing as this retard has no idea, but thankfully someone has already commented the blogs giving the proper advice :)

[SuperBelo1]

creatine is found in pretty much every food group...to day there is a "side effect" to taken creatine is like saying your gonna die from eating a banana...

[sergentweed]

what the fuck is this video! your a fucking noob . no life

[gloup81]

creatine users cant understand that cafeine drops the effects lvl , also raised water consuption alter these effects

blood sugar lvls = better cretine utilization

so dont blame creatine u thing u are not a responder ....

[Foaman]

If the side effect is looking like that guy at about 46..., I don't want to use creatine! LOL

[uRbattyboy]

creatine is produced in your body, if you take it you might get a bit bigger and stronger, but you will defently not get like some of the guys in those pictures, that takes training dedication and stacks of steroids, but if you want to get a bit more energy in the gym and lift a bit more this can help and its very safe ive been taking it for 3 years

[Paintballnation584]

LOL... i know the side effects. BEING RETARDEDLY BIG AND NOT BEING ABLE TO GET A GIRLFRIEND. =P man. you don't need to overflow your body with creatine. work out naturally and maby some 5 star protein powders. healthier... safer.... not as disgusting results

[berzerker11]

creatine can be found in meals, even your body produces it, so it has no side effects.

[Russisretard]

Creatine killed my brother

[joshyar88]

@Russisretard lol u mean dianadol..?

[pokedextron]

.... what the hell was that crap! that was the most pathetic shit ive ever seen! it wasnt relevant to anything it was just random pics of complete shit. it seriously has no purpose

[Highperformance91]

idiot

[MrMuskie5]

a large majority of your body is made of water yet it can kill you.......... so just be care full too much of anything is good for your organs.

[hollowshadow1544]

nice porn music

[BeatriceYatch]

the body makes creatine, ffs. it's not 'dangerous' in that context. and as for this dipshit video...whoever designed/produced this video sucks monster cock.

[Megabee123]

Wait so the guys at 0.45 were only using creatine. Right...

GAY video.

[kennydino]

where's the side effects?

[SpiritMolecule1]

retarded fucking video, these guys in the video are on heavy STEROIDS! has nothing to do with creatine fucking retard.

[SaruxRehevkor]

So if I take creatine I turn into either a superstar athlete or Pudsy the Bear? Win win

[BeatboxKingS]

Is the new generation of rick rolled?

[MrBodybuilder28]

what is this shit????

[kevfranfan]

Hey fire, creatine is a drug dumbass and by the way to all you morons it says to drink water with creatine to help drain your kidneys

[lordnihil]

God, some people are complete fucking idiots.

You'll only mess up your kidneys with creatine IF you don't drink plenty of water.

Even then, it's still quite unlikely.

And don't get me started on the morons who say "OmG liek, CrEaTine iz legal STEROIDSZZZ"

[parkerman16]

i drink whey protein and i take creatine pills, its creatine monohydrate and creatine phosphate in a pill, it says on the bottle to drink lots of water

[lFlash4]

f this vid and f ur blog, post some info next time

[espinaguar]

una sobre dosis de agua mineral mata mucha gente

[kpee93]

Simple, no pain no gain.

[TeamUrbanStorm]

steroids destroy your body..

creatine is bad for you kidneys

[longdongriver]

Is true, too many people swear by creatine, whey powder, etc the long term side effects are to dangerous to bother with.

Dehydration, kidney damage, its also not intended for continual use because of this.

[zztoproadster]

@longdongriver Yes, thousands of people die every year from whey overdose...lmao

[werepyrekingshadow]

and you are a threat to humanity

a threat because of your stupidity !!

[Lazyvash]

Creatin really isnt good for ur kidneys but u can minimaize the risk for kindney failuar if u drink lots of water! Ive also heard that if u take creatin for 6 weeks then take 6 weeks off, because after 6 weeks the body dont use all of the creatin u intake during the day.

[superpredatorr]

.

Steroids make you weak

see my pic for a natural

.

[garethlloyd92]

Thats actually wrong... Steroids make you stronger... Apparently you can lift 30% more when you are on steroids... Just what I've heard... Everbody hears something from someone dont they

[dab2a5t]

people do know that human beings naturally have creatine stored in them don't they? it's only when u overdose that can be harmful but it's not some weird dru that makes u go weird or anything...

[fire73087]

Why do people make creatine out to be a drug or something? You take in creatine from meat. Sure mega dosing creatine can cause renal failure, but so does overdosing vitamin D.

[steroidsR4losers]

...

[ianhudon]

@4763843 there no side effects lolz

[toolboox]

it will give you liver cancer at large.....search the different blogs in the web about this issue...ita will help you...

[SpartanLife1821]

Creatine is the one of the most studied suppliment in the WORLD. Only people with pre-existing kidney problems or renal problems MAY have complications. Their are millions of creatine users in the world and many take large doses 20 grams a day for a long time. This is not advised but the point is it is very widley taken at many doses. The fact is tylenol and over the counter medecine kill many people a year and its still sold like candy. Creatine is very safe if your healthy already.

[Ka0sMaster0wns]

My mate purchased creatine last week and done3 days loading and had bad side effects:

- Cramp

- Vomiting

- Bloating

Drink plenty of water if you plan to load. If your not loading, take 5g a day for the 1st week, then 2 shakes a day, 1 preWO and 1 postWO.

[RussX5Z]

Fuckin bullshit video.

[mac777daddy]

You do not get ripped like the dudes in this video from creatine thats for damn sure............

[ben321cba]

Nice propaganda, you show a bunch of roid freaks and say its "creatine side effects". how clever.

[MANSHOTS]

creatine is a dopamine enhancer, and they use it as a legal form of steroids. it is boost adrenaline.

[RIEKSONE]

creatine is found in meat

so its not dangerous

[Stonewalljackson7]

wrong, the amount of natural creatine in meat is tiny compared to what these supplements contain. too much creatine can cause kidney damage.

[4763843]

@Stonewalljackson7 Yea it can Cause kidney Failure

[4763843]

@RIEKSONE it can Cause kidney Failure In Big Amount

[Paintballnation584]

@RIEKSONE it is when you have to much of it. if you've done research you would know that..

[gloup81]

@RIEKSONE erm whose said u that meat is healthy anyways ?

[llamalord69]

@RIEKSONE cocaine is found in plants, by ur logic it isnt dangerous either

[steroidsR4fantastic]

@llamalord69 cocaine is found in plants to kill off insects trying to eat them, creatine is a natural compound found in muscle tissue, humans make it in theirs, but it gets depleted by working out so that is why people supplement it into their diet, that is also why it is in meat, because it is found in all muscle tissue,

[barradecocteles]

@RIEKSONE Creatin is good and safe. But your argumentation is retardet. Meat has many Not healthy components. Keep eating tons of meat and you will die faster.

[doddoso]

@RIEKSONE u gain muscles full of WATER with creatine. u gain no strength and you'll look inflated, not muscly

[nickvirtue66]

@RIEKSONE creatine is not bad for you but this is a dumb statement, e coli is found in meat as well and that is very dangerous just sayin

[MutsuKazuma]

@RIEKSONE so is protein, which isn't healthy if you gulp a pound of pure protein a day into your body

[drastaify]

@RIEKSONE HA WHAT A FUCKING IDIOT YOU ARE! THERES NOT ENOUGH IN MEAT TO ACTUALLY HARM YOU! YOU MUST BE THE DUMBEST PERSON EVER! DID YOU HIT YOUR HEAD OR WERE YOU BORN THAT WAY! WHAT A FUCKING DUMBASS BITCH!

[RyanSGrier]

@drastaify  lmao this have me rolling now!

[superpredatorr]

.

.

Fuck Roids

See my pic for a Natural.

.

.

[a2k00]

what a fucking retarded video, I would rather have got rickrolled than watch that

[drkstr7]

LMFAO

[klop64]

@a2k00 this is so gay!!!!!!!!!

[rainxxxx]

@a2k00 lol

[theffa1928]

@a2k00 in fact, im gonna go rickroll myself!!!!

[berzerker11]

omfg, there are no side effects from Creatine xD i'm drinking a lot during training, but never had any problems...

hardcore side effects are from anabolic steroids you noob xD

[niget555]

holy crap at 0:49 that due is fucking freaky

[LocoYoFla]

Yeah I think people can reach a point where they have too much muscle and look freaky and not natural. I don't think it looks sexy or attractive when you reach that point.

[sock1111111111111]

ROFL,if thats what creatine does then am glad a got myself some.

[47om]

u dom basted thatz not with creatine ..the all steroids

[nlytend1]

what's the name of the song?

[NittaChic]

0.43 sexy hunk!!

[armwrestling23]

lol

[ata221991]

you guys should research jacked 45 uca i benched my max 5 more times in just 3 weeks

[ConnieConboy]

You say it has no effects. two kids at the age of 16 almost died from kidney failure taking this substance.

[dancam2345]

Two kids almost died? sounds like urban legend

[pollux00troy]

First of all, there are no side effects to taking creatine. It is simply an amino acid and when taken in abundance it produces a byproduct called creatinine. During its early introduction it was thought that this could cause kidney failure, but it has now been definitively proven to have no adverse side effects.

Lastly, creatine is for PUSSIES! High quality testosterone along with methylated orals and cutting agents got Markus, Nasser and Milos where they are in these photos.

[SuperMrAjay]

make your own research in your own lab??? can u take creatine one kg a day and see u wont have any damage on your liver... please do it that experiment

[PlayinThegameIn503]

Creatine is not that bad for you! There is like 1% chance that you will get those side effects. I used it my first year in weight training. Creatine wont just make you buff you have to work out hard and all creatine does while you work out is hydrate you muscles and increase your endurance.

[EzKrispy]

You just need to drink lots of water while taking it (as you should be doing any way if your weight training)

[muzimuzi]

like roids oO?

[ronyboy40]

dont waste your money on creatine its fools gold and thats givin it credit

[DaVeinAZ928]

fucking gay

[jabezjohnson]

creatine jus bloats u up when ur into it .. when ur off it u lose ur weight ...It has its side effects though .. hair loss, acne ... building with out supplements is the best .. u can maintain ur physique with jus pull ups, push ups if u build it with natural food and good sleep..

[Milkman23]

lol maintain...but you wont build with pull ups and pushups. You have to make your muscles fail in 8-10 reps or else your not goign to increase

[dtru1222]

show me one study that proves creatine can cause hair loss or acne. the only side effect of creatine is execess creatinine in your urine and doctors dont like that because thats what they measure to see if your kidnys are working correctly. theirs not one study that proves creatinine has bad effects on the body.

[CrankHenri]

This is the funniest video I've ever seen.

Blaming creatine, the most used supplement by people how sport.

There've been thousands of researches to creatine, but this person say it's but.

The only thing I can do is LOL.

[AdmiralCallum]

1.Creatine is a form of complex amino acids found in your everyday food like beef.

2.the only side effects is liver stress (like alcohol) but thats excessive creatine consumption.

3.Roids are not illegal

[giugnhgbvinierngvb89]

arnold took tones of creatine and be became governor of cali

[moj0123456790]

hahahahahahahahahahahaahaahaha­hahahahahahahahahahahahahahaha­hahahahahahahahaha

dude get a live creatine is good for you !

do you know that meat also have creatine?

some of you are just idiots who compare creatine with the real deal(AS)

[joshdwall]

I have taken creatine almost continuously for the last 5 years. I have had blood work done and nothing was abnormal. I have never experienced any of the so called "side effects" that people talk about.

[molinobeer]

what side effects people talk about?

[bentboybbz]

ppl are dumb...they wouldnt sell it at health stores if it was that bad for you...if it was that bad it would be illegal like roids...and no you dumb fockers they are two completely diff things

[VistaProtein]

Give my 5yo son creatine everyweek. That stuff improves his energy.

[roach062]

so anything that fucks up your liver is a steroid. oh i guess alcohol is a steroid.. along with multivitamins and aspirin. creatine is a naturally accuring amino acid that slightly increases ATP and water retention in the muscle... thats it.

[roach062]

moron. creatine isnt even close to a steroid.

[robrandt]

OH MY GOD YOU ARE SUCH A FUCKING IDIOT I CANT BELIEVE IT!

This is some text from the link you sent me:

"There have been some people that have been claiming creatine monohydrate is a steroid. In fact this couldn't be further from the truth. Creatine monohydrate is an amino acid, actually it's a protein."

Is it hard to read?!

[jjsgraphics]

Believe me I have done plenty. Steroid no. I'm sure you could find some website that technically makes it seem like a steroid but there is absolutely no androgenic or anabolic properties in creatine there for not a steroid.

[jjsgraphics]

Creatine is the full source in side the muscle cell also known as atp. You do not take pure creatine but creatine monohydrate which is creatine connected to a water molecule. The amount of creatine monohydrate you take wether loading or on maintenance phase is no more then what 3 good size steaks have in them. So steaks have steroids. Come on get your fact straight.

[robrandt]

..idiot

[muscleten]

it aint a steroid,..the only legal steroid is growth hormone

creatine is found on our bodies naturally, as well as cow meat , and sword fish, thats why its good to eat mdium rare meat cause u get the most creatine out of it

[corvette114]

idiot ur talking about steroids not creatine

go do some research u dumb weak fuck

[sa3do7]

wtf this videos makes my ball shrinks they r talking about creatine like they r talking about steroids creatine is normal supplement if u take the right dose nothing will happens even steroids if u r talking the right dose no problem fuck who make this video

[GymKnight]

dumbshit video dumbshit people

[Dursun74]

is cratine anabol ?????

[XPZeewoldeMOH]

It isn't.. it looks like it. cuz it have a good effect.. but it's hard to use.. you need to look out.. drink much and dont take to much... or you get sick or you go die.

[roach062]

where do all these idiots come from....

[Andrew20a09]

When Methandrostenolone and Sustanon was in free sale in Russia, i see how the 15 years boys get +50% of his weight in 1 year of training.

And now they are still alive, have a family and children and have no problems with health.

If you not abuse, you can get result and have no damage. If you are stupid, even Aspirine can kill you.

[netram888]

guys who cares..so many people have these useless arguments over nothing

[steroidsR4losers]

...

[99honda99]

Who the fuck are you, do u have a life? Creatine is not even close to a steroid

[steroidsR4losers]

Did I say it was?

[lshannon41]

Glad you cleared that up, I know people stupid enough to think that creatine is cheating despite the fact that it isn't banned by a single sport

[cliffjumper11]

nah he just puts this shit on every vid he watches...its fuckin stupid.

[superpredatorr]

...

[RoidsR4Gods]

..!

[superpredatorr]

...

[steroidsR4losers]

...

[Cooter1Brown]

You need to learn to take a joke kid

[alexisbrooke08]

thanks man i appreciate the info. I know it has alot of sugar in it. But so does plenty of the other creatine products i have tryed in the past. I have never had acne problems from any other creatine mix. and i dont know why you say celltech is no good.. my muscle and stregnth and overall physique changed amazingly with this stuff..even looked a little leaner after words

[alexisbrooke08]

ok, thanks for the advice man. but can someone explain why celltech may cause acne, while other creatine products i have tryed do not? It seems that celltech works so much better on a whole differant level also, (pumps, permanant size,vascularity, stregnth, leanness etc.). I notice that there are so many more ingridients in cell tech than just sugar and creatine. why does it seem to work so much better? and why the acne? thanks

[stavs16]

cell tech has like 60g of sugar/serving. Sugar = increased insulin levels = acne.

btw, cell tech is a shit creatine product.

[bradical2001]

It's not a terrible product, it's just like a stereotypical muscletech product. Way Way Way Way overpriced, way to much hype, and lots of surgar

[Cooter1Brown]

I love the effects of creatine, but I hated the fact that it made my penis around 1 inch shorter...

[8RaNDoM8]

it dnt make ur dik shorter u doosh

[Canadianmetalhead109]

lmfao!

............... wait are u serious?

you must be terribly misinformed... even steroids don't shrink the size of your dick.

People think this but it actually only shrinks your balls (as a result of excess testosterone production) ... which can be a little annoying but they go right back to normal post cycle..

People think creatine is such a big deal, its not... it doesnt work that much... and it might be a little hard on the liver but its not as bad as say...... binge drinking?

[donhector87]

take ur dumb ass elsewhere... move on to ping pong or some shit...

[Canadianmetalhead109]

I still take creatine now, but in small doses, basically as pre workout energy, not to actually gain size.

[danzigtibia]

creatine wasnt made to use for pre workout,it will not give you more energy when you are working out,creatine will work when you are sleeping

[Canadianmetalhead109]

ya true but like... its not even as creatine on its own, I meant in the form of an NO2 product.

And ya it is better if you're sleeping, its just I never found that creatine had any really noticeable effects on my weight or even strength. I always had better results from just upping calories and carbs. (as well as protein intake)

[DrunkenDexter]

Your kidding right? Do you even know what creatine is and how it works?

This made my day thank you!! hahaha

[danzigtibia]

you are kidding,i work out for 4 years i know what i am talking about,creatine wasnt made for pre workout,fact

bye

fatty

[DrunkenDexter]

L2read i never said it was made for pre-workout. Obviously you dont know shit! Or how ATP and Phosphocreatine works. Working out for 4 years? who cares!!! Go back to school and find out how the body functions and then come back and post a comment!!! untill then SFTU you dont know what you are talking about.

[danzigtibia]

my comment was about creatine wasnt made for pre workout,you pm me saying it is,you go back to school and learn how to body works before talking shit you fuckin moron

[DrunkenDexter]

LOL i never said anything about pre workout! I was commenting on how you said it dosnt give you more energy and works while you sleep, you really have no idea! Oh btw i am at school and one of my subjects is exercise science. You obviously look at creatine as just a suppliment where as i look at it how it accually is....a natural molecule in the muscle cell Phosphocreatine which works with ATP to produce more energy!!

I await your idiotic reply on a subject you know FUCK all about!

[jeepdude770]

yeah it does increase energy and it seems to help my muscle contractions. that being said i have to make sure i am hydrated or feel really thirsty.

keep in mind i am only friggin taking it once a day instead of 3 times since I dont want to build creatine muscle.

[Canadianmetalhead109]

Only side effect I got from creatine was a little excess water weight..

if you really wanna gain size just take weight gainers... its more worth your money, and from my experience I always get more out of them, and if you're old enough then ya know.. u can always just juice.

[SunChipsINC]

Too many wikipedia, here-say retards in these comments. WTB intelligent post

[ryansaid123]

the reason creatin makes you look bigger, iis the water weight in your muscle.

trust me ive wrestled for 9 years and i havent heard anyone who has used it and was happy, its all water weight.

[Didyomom]

yOU gotta use that Protein shake. Builds muscle and strength..

[ryansaid123]

yeah it builds muscle but its not all lean, if u wantsomething good check this out...

ADVOCARE

[rumpelstiltskins]

stupid video

[yayobn]

THERE ARE NO SIDE EFFECTS OF USIN CREATINE!!! this video makes me laugh!

[keburley]

FYL antifa -- skeletal muscle almost NEVER goes through hyperplasia! The only way to increase the size of a muscle is to increase the volume inside, hypertrophy. Look it up

[antifaFM]

i´m not a fag. i do not care how i do look like. i just want to kick faggots ass.