Added: 2 years ago
From: fasteddy07
Views: 7,319
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  • Once again, another helpful video. I am a T1 complete and couldn't figure out how to get a good tricep workout on a cable machine...minus the core stability I had before. Thanks!

  • How often a week do you workout? 2-3 times?

  • @Plowboy68

    The goal is to do at least something everyday, but unfortunately, that doesn't always happen. Working out with good intensity 3 times a week is optimal.

  • thanks I have been looking for a chest excersise wich I could do while seated in my chair

  • WOW nice guns!!!! :P

  • VERY NICE!!!!!!!!!!!!!

    Well Done!!

  • I bet that feels goood!

  • Another fantastic video !! Keep on pushing !

  • Comment removed

  • wow. cool vid. im definitely gonna go back to the gym this weekend...ive put it off too long. lol

  • Wow your arms look huge, great job :)

  • Comment removed

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