Bear Crawl

[1PhotoGeek]

That is not done right. 

[geoluo88]

man that looks like a stick insect.......

[daocommand85]

This is not a " Air Quotes " Bear Crawl. You need to go back to school before you hurt someone. Do you actually have certification in Physical Training?

[NewCloudsWoW]

Your joints and limbs are far too stiff to be a correct bear crawl, including the high hip position + speed of the crawl. Please fix those and maybe you'll get an actual workout.

[themalloys]

put your ass down, dear

[MrMikeyboy1002]

@themalloys I have he perfect spot for her to put her ass down on, my face.

[TheMathiasJunior]

Yeah a lot of videos have a lower hip position, which I would agree with to protect the lower back and work the core harder. And using opposite leg and foot which is more natural.

Showing the deviations is a good idea not enough people do that but I think the exercise ur showing is not being done the best way.

[NobleJoyous]

It's better to bend the knees and keep the butt lower. Watch some real bears here, especially the last two minutes: watch?v=40sHm130brE

[islandstarblanket]

This is not correct.......

[8ballsix27]

i dont think shes getting a workout with that. shes babying it. i do this at the fast speed and at a 40 yard distance, up and back for basketball. now thats a workout. btw, shes hot.

[tonylee1973]

@8ballsix27 I just tried it for the first time. This could be pretty good cardio I would think?

[imsljr420]

i've been watching other bear crawl videos & this video is wrong

[jayguy173]

nice girl

[LLuuuK]

this is a cripple bear =)

[tabakoinochi]

Weird that the personal trainer is overweight, doubt she can do any of her exercises.

but the athlete looks good

[MsLucky7ish]

@tabakoinochi Are you f@cking kidding me, dude!?

[tabakoinochi]

@MsLucky7ish

lol u mad bro?

[shoegazer666]

nice!