no it doesn't correct lordosis, as there is an element of arching or extension of low back. If you view on the level you will find that exercise is more of a back flattener, but helping reduce a lordosis involves 1) making sure your hip flexors are stretched out 2) you learn how to modify your lumbar curve in both sitting and standing to reduce the lordosis. This is something best learned with hands on guidance. Good luck.
Correct disc herniation of the Cervical area?
mathsprofessional 1 week ago
This is the tip hip flip. This is the tip hip flip. This is the tip hip flip. Dubstep time
svt11111 6 months ago 3
@svt11111
lol, hahaha
damnitboyzz 4 months ago
Thanks
paupmaster2k 6 months ago
This has been flagged as spam show
Kim Jong Il
Domexpo 9 months ago
no it doesn't correct lordosis, as there is an element of arching or extension of low back. If you view on the level you will find that exercise is more of a back flattener, but helping reduce a lordosis involves 1) making sure your hip flexors are stretched out 2) you learn how to modify your lumbar curve in both sitting and standing to reduce the lordosis. This is something best learned with hands on guidance. Good luck.
movementwise 11 months ago
can it correct excessive lordosis?
leo5756 11 months ago