The Story of Flax

[AkinaInc]

Need an easier way to get flax in your diet? Theres now a ground flaxseed tablet that is made up of the golden ground flaxseed and is binded together to create a tablet form. Check it out at flaxfit.com

[HomesteadProvocateur]

Good laymens terms of explaining the importance of sprouting your seeds/nuts/legumes/grains.. I soak my flax seed, however, I don't know if it sprouts, I just eat it all, the mucilaginous membrane and all..

[nrg4lf]

You can buy it. It's germinated, then dehydrated and milled into a powder. You can put it in juice or yorgurt or even bake with it. It's great. I take it everyday. Just go on the website bioessentialbot. and click on the "Contact Us" section and they'll sell it to you mail order.

[Robin86]

Great, but how do you get germinated seed? do you do it yourself or do you buy them and if you can buy them, then where from?

[livingecology]

i agree, flax is really only digestible if it's sprouted, i have used sprouted flax now for years and can say it is one of the best products i have ever taken

[gonetapott]

Nice educational video about flax.