How many times per week should i do this exercise? how many sets of reps?
thebballtruth42 1 year ago
@thebballtruth42 I have full programs on my site. they're free. check it out
jumptrainee1 1 year ago
How many times per week should i do this exercise? how many sets of reps?
thebballtruth42 1 year ago
@thebballtruth42 I have full programs on my site. they're free. check it out
jumptrainee1 1 year ago