Training squat and deadlift (1/12/11)

[hammernegerator]

Sweet squats dude

[IainK76]

Cheers guys. Yes the deadlift marks are here to stay. Infact right mark is swelling a little at moment. Bit of water under there.

[Scurpione]

Nice stance and technique ;)

What's VERY nice is the little red on the tibia.. it ensures you go heavy in the dead ;)

[Whey284]

nice pins