So the voice over sounds funny... obviously he was translating while listening simultaneously. But, watching this and doing it at the same time really helped my back pain! (my spine is slightly curved to one side so it's painful) I can already feel my back being less stiff after the first workout. It might be a good idea to do some back stretches prior to the yoga though.
Long live baba!
Information76 1 week ago
a great service to man kind. long live baba
bardivan 3 weeks ago
very effective !!! funny voice
herobherwani 3 months ago
very effective !!!
herobherwani 3 months ago
So the voice over sounds funny... obviously he was translating while listening simultaneously. But, watching this and doing it at the same time really helped my back pain! (my spine is slightly curved to one side so it's painful) I can already feel my back being less stiff after the first workout. It might be a good idea to do some back stretches prior to the yoga though.
daiquirikiss 6 months ago