Added: 2 years ago
From: ShayLoss
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  • Shay, this video is one of my favorite videos. I love when you talk about change of heart and time adn pressure. It really means alot to me. You have inspired me and helped me in so many ways!

  • Im watching all ur shayloss vids before i start lol and did i mention i hate fruits and vegies never eat greens or anything healthy. I'm 16 yrs old and weigh 220 something lol but you losing over 10 lbs already in 7 days?! Im deff giving it a try :)

  • Shay I think you'll look a bit like tom cruise.

  • Shay is going to look like ryan reynolds in 5 months.. 10 bucks...

  • Thanks shay for making this channel ive been eating bad foods :( like candy, cinamon rolls, and other bad foods. I've had a juicer for a while and i havnt used it in like forever. My goal is 2 lose 40 pounds

  • Ohhh Shay :)

    Everything your doing is so inspirational, now that i no you can do it i can aswell!! :D

  • No what u should do u could make a channel that helps people withanything like call it Shay qustins or somthing like that no way I'm saying pm if u thing good idea

  • i friiggen love u shay ur such an amazing motivational speaker!

  • everything u talked about in this vid..... its called perservierience. to make a goal and do anything to continue and not fail. good for u shay......:)

  • hope ur not avoiding lean meats and whole eggs. those are nutritious...

  • your talks are really inspiring! i have really bad anxiety and listening to you talk about this stuff makes me feel alot better... and to pull through! i hope you continue shayloss :) and your insane at 3am bahaa so jokes

  • really miss beardtard :(

  • totally right

  • Thank you Shay, you are the ONLY person who inspires me consistently, with pretty much every video you do. I want to regain trust in myself, and with persistence, I will. Mighty change of heart ftw!

  • thanks for the inspiration, i had a baby in November and still trying to lose those post pregnancy pounds AND going to try to run some 5k's in May which I've never done before..i started to get that , "i'll never do it"..feeling because i've had a couple days of not feeling well, but you've re-motivated me, thanks for calming down sometimes and giving great advice and connecting with your followers..I want a Shayloss Tshirt!! Love it, I'm going to have that mighty change of heart!!

  • 5 stars for the motivation

  • i love ur 2:44am epiphanies.

    :)

  • really good advice :) it really puts everything into perspective and makes you think about what you want in life.

  • hey shay you buy the 100% jucie right? but when you put half a up of water and jucie it breaks down the sugar and the sweetness and everything so its kinda bettter for you. im just throwing ideas out there.

  • dude u rock thanks keep it up

  • i drank loads of coke before like 12-15 bottles a week and i mean the 2 liters but i stop drinking those and now i just drink water thats it been doing that now for like 3-4 months and now ill try to lose some pounds

  • same here i use to drink coke all the time but then sticked with water and workout and in 2 weeks i have lost 18 pounds i went to 173 to 155

  • thank you shay, this is really helpfull

  • Its weird seeing him with a long beard now.

  • watch?v=j-jDoMZdYMo WORKING BRAZZERS GLITCH WATCH VID FOR MORE DETAILS

  • Shayloss.........you gotta lose that extra,Shayloss. XD best line ever.

  • I'm working on weight loss also. I have a gym membership, but when I get there I have no clue what routine I should follow for fat burning, I just mindlessly lift weighs like a muscle head. Any Tips anyone?

  • oh and i've lost 10 pounds in a week and 1 day XD

  • omg shay im really happy for you :]

    i love it when you're talking about something serious, but include your humor too. :) Keep on lossing the weight shay!

  • I'm on a salad kick... It sucks but I don't have time to get to the gym often... So SALAD IT IS!

  • I'm honestly so happy for you Shay :) You motivate me so much, especially when you include your humour. It gets me through this kinda stuff. I absolutely HATE it when I lie to myself. I feel very guilty about it later. And so I stopped. I know I can reach my goal. I'm so proud of what you're doing. I watched all of your other video's and you look so much skinnier without your beard! Good luck Shay!

  • dont forget to get protein Shay... tofu, beans, eggs, and a little meat will not hurt you...DO IT RIHT!!!!!! GO!GO!GO! you can do this!!!!

  • There Is More Protein In Veggies!

  • LMAO!!! I hope you aren't serious. Only digestible proteins are useful. Humans are not built to be herbivores but it can be done with specific food choices.

  • Shay carl is most famous for his secret career as a magical banana warrior. His banana powers are almost twice as great as Barack Obama's and they are 100 times greater than Jack Black's.

  • go for you Shay! it's great to see the pounds coming off

  • shay, OMG

    i had not watched this video until this morning. I am blown away, you hit the nail on the head. I think the problem is i have lost trust in myself. wow! you know why can i not put the same effort into this that i put in getting my degree! that hit me in the face like a fish flying through that Seattle fish market!!! i am so stoked to start but need to wait till after the holiday, or ill screw up!! thanks for the inspiration.

  • shay, quick question.

    how do you get your necessary protein and other nutrients to keep you healthy? unless you just eat TONS of those fruits and veggies. :/

  • i listen to the shayloss song when i wake up and it gets me ready for the day :)

  • Lmfao, I've never seen you like this! It's really great to see. I'm glad this weighloss has motivated you so much!

    I haven't started yet but I'll begin today. Thanks so much for the inspiration! You're great! I had a mighty change of heart just watching this.

  • Shay - I'm at day 12 and I've lost 22 lbs, no joke. Self honesty and unbreakable optimism is everything. So many people try and lose weight in a depressed state of mind - won't happen bro - you have to love life.

  • I think he's been doing some blow. That will certainly make you lose weight in the short term. He keeps wiping his nose and he's all over the place mentally. Look at his eyeballs - super dialated. When he was talking about quiting drugs - just look at him - it's like a poker tell right there. I think he's on drugs - it's 3:00 AM and he's just going off. lol... "His homie" - probably sells him the coke. Well - that's what it looks like to me.

  • i lost 21 pounds!!!!

  • I want to know how to think like u Shay! Where can I read a book to think like you? tell me tell me tell me!

    and good luck on ur diet, im on a diet too, but a low cal, fat, and carb!

  • Be positive - watch the secret or read the book.

  • damn whats up with the youtube haters all of a sudden in your channel...you rock dude ignore the fuckers they're pussies because they'd never say that to your face IRL

  • Shay I appreciate this! Over a cascading time I quit drugs, drinking, smoking, lost 60 pounds, raised kids and simultaneously went for my science degree, career...blah blah blah. I hit a wall of exhaustion and needed your blog! I actually got tired. I'm with you and feel the "never die" sensation again with your help =D

    Thank you!

  • true i subbed

  • iv lost 17 pounds woooooo

  • @BBM2424 yay! :D nice work! i know i don't even know you lol but nice!

  • @BBM2424 yay!

  • Wow, someone's got their panties in a bunch, such a selfish bastard. Good job Shay and keep it up. :)

  • Geez - Eleven thumbs down. I think you may have pissed off some chubby friends of his on here with the fat bashing. One good thing about fat people is they can lose the weight - but if you are ugly - well then your just fucked unless you got money and a good plastic surgeon. Moeny also makes you more attractive to those security seekers who don't have any of their own so even the ugly do get to breed sometimes. Also - you can have two good looking parents and still get an ugly ass baby... hmm.

  • 11 thumbs down does not surprise me, this is America and we have a McDonnalds, Burger King, Wendy's, White Castle, In and Out Burger, Checkers, Chipolte, Taco Bell, Sonic, and a billion different pizza places on every corner. More pussy for me though - way less competition! There is a plus side to everything.

    ; )

    Sorry all you fatties out there, nothing tastes as good as thin feels. Feels good man.

  • Good for you :)

  • Awesome Dude, I'll bet you do it.

  • hey shay ur right but remember diets can effect mental thinking to i know u dont eat crap before ur diet all the time its all about proportions and obviously wat u put in ur body but just remember mental health can sway on peeps dieting

  • Haha damn shay you singing that song in almost every video is starting to make me hate it.

  • hey shay , you're like .. the abraham lincoln of my life ! *sorry if i wrote it wrong .. i'm not american* , but STILL !! you're the best role-model for a 12 year old like me.. i'm a fat kid too, and you're ways are really life changing actually ..

    keep it up.. good luck !

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  • i bet ya could lose another quick 12 lbs if you shave that facial hair! haha ;)

  • GO SHAY you can do it!! dont give up

  • Who are these people who care about your life? I'm impressed that someone as everyday-boring as you has so many fans. It is a testament to how thoughtless and irresponisble most people are. No wonder you called yourself Shaytards before. Maybe the NWO has a point against the sheeple. I like your positive personal power speach but most of what you put out is absolute crap! lol... Does Youtube promote you for some reason? Just curious cause you are really not that entertaining or enlightening.

  • HEY!! screw you he is tryin to show people a good example of being in health by loosing weight and showing it can be fun at the same time how about you get the hell off youtube and bash other people

  • WOW, hopp off Shays nutts -_-

    iLL .

  • what an idiot...you dumb druggie... thats what youtube is here for moron... hes helping people to lose weight so stop hating you cripple dick son of a bitch... you couldn't do half of what he does or be half as successful YOUR life is shit not his...go crawl under a rock and die you worthless piece of shit...I guarantee your some type of loser.

  • Well you are just an amazing winner who tells others to crawl under rocks to die. I pity you. Undereducated and millitant. Judging and self loathing. You can't love yourself with the attitude you have. You must really need some help. I'll tell you what - you can email me and I'll teach you how to love yourself, manage your finances, your health, be a better lover, smarter parent, retire younger, and be as a god here on Earth. You can have anything you want - just stop wasting your mind. Evolve!

  • so pretty much all you care about is science?

  • Why would you make that assumption? I care about everything! I just don't have a great interest in mind-dulling culture. I come to help raise the IQ and awareness of my hypnotized fellow humans. There are people much smarter than the majority of the citizens who do only care about science and perpetualization of power. We must know what they know or be as sheep under their care - and again, they don't care. Some sheep get fleeced, some get slaughtered. I'm not a sheep. I hope you all wake up to.

  • i don't see the point in being REALLY smart if you don't really care about the stuff that you're smart....in.....

    the point is i would rather be stupid and have fun the be smart and not

  • Well you said it. Only thing is if your the bored guy, 82 - how much fun are you really having? Being bored is not smart nor is it stupid and fun. Ok - peace out man. I'm very greatful for the mind I have and probably have way too much fun...

  • lol i made this account like 4 years ago and i couldn't think of a name

  • When you were asking how long is the video, I thought you were asking the fan.

  • You are doing a great job! :) keep on the good work!

  • umm i just kind wondered i know this is strange question you dont have to answer umm do u have to use the bathroom alot more sence doing the raw food thing

  • No pain no gain! You can do it Shay!

  • watch This song?!?!

    I think you mean Listen to this song lol

  • The beard makes you look thinner

  • Ahhhh to the people who think they know everything let Shay do his thing you do you're thing and move on..

    Eveyone will reach their goal :D

  • just keep it going shay u have my support

  • I now want to eat healthyer LOL

  • Damn shay, you really are my hero now, i dont know what it was exactly that you said, but I really look up to you now, your a really good motivational speaker, keep at it man, you have all our support =D

  • shay, don't drink too much fluids, if you eat too much your cells can implode, its true, a gm dealership forced ppl to drink water for as long as possible to win a car and one guy DIED Be Careful, dont get too caught up on this, he drank 5 gallons of water

  • iin other words, drinking too much can basically drown yourself on the inside... lol

  • I gained like 5 pounds @_@ idk where i went wrong.

  • You probably gained muscle.

  • im no health expert or whatever but from what ive heard, i think that maybe you lost ' the fat', but gained the weight in muscle. Again this is what i think i dunno if this is right, but thats what ive heard

  • Eating too much of even raw food will make you gain weight. Plus you didnt gain muscle if you didnt work out.

  • i like the new shay

  • Are you still wearing eye makeup?

  • Shay just because you wanna loose wait dosnt mean you cannot eat meat its unhealthy to not eat meat cause you need protein just choose the portions right

  • its only for 20 days not forever its like a detox

    im assuming after he gets 'unhooked' from the junk he can start eating healthier without the itense temptation

  • He's eating peanuts and other nuts, and those are high in protein.

  • You have a lot of wise things to say that we don't normally get to hear. You are really motivating and inpirational~!! Thank you Shay~!!!

  • your awesome, and really motivating!

  • Shay your like the best motivator ever.

  • THANK YOU SOOO much for your inspiration Shay!! i think this video is the factor in my decision to go strong again with my health and weight! :)

  • You remind me so much of my brother, it's INSANE! You and him look identical.... even the beard!

  • Thanks for the great words of encouragement Shay. I'm not joining with you on the dieting because I'm in pretty good shape (6'1", 145 lbs.) but your enthusiasm in this vlog is pretty inspirational and I think has encouraged me to get the ball rolling and change some other things in my life.

  • looks like you asked the fan how long you had been filming for

  • Shay i assume eats alot of nuts. Ive seen it in his vlogs. But yeah w/e. Nuts have LOTS of protein.

  • hey Shay i have a question... Are you eating any meat with this diet? I want to do this just to feel better and maybe get some healthy habits going... but how are you getting protein? Pleeease someone respond

  • He's doing an all raw diet (not meat). he's getting his protein from various nuts.

  • hahaha its good for things to be hard some times oin life lmao

  • you should sleep more.

    you lose weight when you sleep.

  • shay u r unbelievably inspirational! i started a high raw diet about 3 months ago and in 2 months, i lost 31 pounds...and now ive started to sorta slack and fall of the wagon...but ur vids have totally got me on track and i just pledged to do a month of high raw and after that stick to it! thanx and keep it up!

  • Thanks so much for your inspiring words today, Shay! Congratulations on your success with your weight loss! I'm so proud of you!

  • Dearest Shay, You are such a wonderful husband and father. I see how your wife and children adore you because every moment you are with them you are dedicated to showing them how precious they are to you--even when you are goofing around. Love is your key to success, dear friend. You tell everyone you love them and you praise their hard work. And what counts is that you mean every word. We love you right back, Shay family!

  • "Anything in life that is worth achieving is hard." That's so true. Keep it up. :)

  • im trying to get an A on every test of this term in school! This far i have done it and i got A in all tests over the term and this movie really motivated me and now it feels like i can really do it! I got a test tomorow.

    even if you are fat nothing is going to change but there is in human nature to accomplish things. If you wanna loose weight you are going to feel good not just by loosing the weight but also from doing something that you need to work for.

  • YOu're going to looks so great on Jan 1st when you're skinny and you shave your beard off!

  • hey shay im not fat but guess what!!!!! ive lost 11 pounds in like 5 days

  • Hi Shay,

    You've just condensed everything in the book, "The Road Less Traveled" into 5 minutes of inspiration!

    We love you & you look great at any weight! Thank you, MomTard, SonTard, PrincessTard & BabyTard for being a blessing in our lives!

    Cheers,

    Phil & Deb (Again)

    Ps. Always 5 stars!

  • You've got some smarticals :)

  • youve just inspired me to try to lose weight as well. congrats on those 12 pounds! what an accomplishment! :)

  • juicers are great i was gonna buy one cause the juice is really healthy what Brand do you use shay?

  • i wasnt lissing to you i was playing the song im blue and your talking fits really good in it lol

  • you are such a motivational speaker!!!

  • okay so today is day 2 for me, and i feel great! almonds really fill me up, and i ate half a cucumber, a handful of almonds, and some broccolli for breakfast. i need to buy a juicer!

  • keep it up bro, you're stronger then i feel right now and im really trying to make myself have that mighty change of heart. times are rough man and you got me having your daily vids as my high point right now, you and your family are so inspiring to me to have a positive outlook on day to day life, i really hope that it rubs off. keep it up, much love. ^_^

  • shay, you are so positive, i kind of love it! :) and congrats on losing 12 pounds!! that's definitely not an easy thing to do so keep going!! you're awesome :) i think you just motivated me to go running. i wasn't really feeling it today but you've convinced me haha.

  • you inspire me! your mighty change of heart speech made me want to change in many ways shay :) thank you

  • So Shay I got a question for you. You were talking about a change of heart. What if you have made the change of heart to do better in whatever aspect of your life but you still get thrown rotten apples and don't know what to do? I mean there are also people and things that get in your way and you try to change things for the better but you can't. Too much to take on all by yourself. What do you do then?

  • I can tell you this Shay, be careful about all the stuff you buy like a juicer. I find even though you may stay on the diet you may not continue the homemade juice. V8 is just way simpler and as busy as you are it fits better. oh BTW, V8 fruit smoothy is great.

  • what happend to your jack lalanne power juicer?

  • I actually need to gain weight I'm to skinny!!

  • I really love your videos! You know why? because everytime I want to stop doing my diet, I go see one of your videos and it makes me wanna eat well and lose weight and that is very nice! I dont know if Im the only one that have the same feeling but well thank you very much shay, keep up the good work!

  • Shay, I really hope you are cutting out the apple core before you're juicing it. Apples seeds have arsenic poison in them, although not enough to kill you. I still don't recommend it. I need to start loosing weight also. I've been trying for a while now and I almost never stick to loosing weight but I almost never go through with it. I"m 16 and i i weigh way more than I should. You inspire me to start loosing weight again. I live in Chicago and it's so fricken cold here =[ hard to exercise out.

  • same, i'll wake up and say im gonna go jog 2 miles, but i end up only doing 1. RIGHT when im too tired or im feeling sick it's beautiful weather. god damn chicago weather.

  • way to go shay

  • Good job dudee:)

  • congrats

  • You seriously made me smile throughout this whole vid! You looks great, and you keep me excited to do this! But I just wanna tell you: SLEEP quickens your metabolism! That's why people might wake up hungry! So get some sleep! =D

  • Shayloss were gonna loose that extra shayloss with fruits and vegetables juicer

  • You're a great father, and inspiration, Shay.

  • im so proud!

  • A friend and I are going to do this together starting Black Friday. We're gonna if we can last to Christmas.

  • wise words shay. I started a detox about the same time as you, but have messed up a couple of times, gonna keep trying though

  • junkie

  • omg, congrats buddy (: your like my idol, your positive, you motovate me (:

    Good job!

  • your a wise man shay........

  • Great job, keeping on going!

  • shay i started this a good diet called HCRG+ drops you put under your toung and fallow a pretty strict diet. For 5 days 9 pounds got about a mouth to go it's worth looking at at least...

  • shave your beard-thats 10 pounds right there. LOL!

  • you will lose more weight if you get more sleep and if you go to sleep earlier. DUH!

  • keep it up shay....you'll get it!!!!

  • Good man... I'm 290 lbs. and I'm lookin' forward to not bein' so "hefty..." so, I'm glad one of my mentors is doin' what I need to do.... Thanx shay!!!

  • Congratulations Shay,

    12 pounds already :O

    your just 2 pounds of losing

    a whole stone in just like 7 days

    Tbf thats amazing shay.

    Im going for the siz pack one

    but i dont want to be skinny with a six pack so i aint dieting on it im not eating as much rubbish but im doing all the workouts to get a six pack Will it still work?

  • since all the boys i know are doing no shave november, i thought i would do no sugar november! it's been great! i feel so much better and lost 4 pounds in a week just from not eating any junk. i was almost tempted to eat bad today, but after watching this im reinspired!

  • @S0ld1erH3lly congradulations keep it up!

  • Thanks man.

  • hey shay i really feel like doing this with you though im a bit late with it buuuuuut i have NO idea what i would eat? like for dinner? what kind of meals do you make? if i would actually do it ._.

  • well, i'm not shay, but start with a small salad, or just add some vegetables to some of your favorite dishes. instead of fried chicken, bake it, avoid the grease, things like that.

  • thanks for the tips :) but i would like to avoid meat hahaha. i hope i can :/

  • well, good luck, try to find nuts and raisins, things that you ike and that fits with your diet, so if you feel like you ididn't get enough to eat, there you go. healthy snack.

  • I've smoked for about 8 years straight, 7 - 13 cigarettes a day and I've been cold turkey since this began. It's tough but worth it. Keep it up people.

  • @S0ld1erH3lly Now thats difficult...

  • Hard enough considering Ive been smoking everyday for 8 or so years.

  • Good to hear, S0ld1er. My sister has been smoking for nearly 10 years, and she keeps trying to ween off, but the best way to quit smoking is just to go cold turkey. Studies have shown that people that quit cold turkey have less withdrawal symptoms than those that ween off. Just keep at it a few more days, and you'll be a much healthier, better off person.

  • Thanks for the support, I appreciate it.

  • Man, think about all the money you're saving in the future. In 30 years you'd save almost 50 grand! I say put however much you'd spend on cigarettes should be put in a bank with compound interest. You'd make alot of money.

  • Yeah the money could come in handy, put it to some use for ones instead of polluting my body with smoke.

  • The easy attainment of (x) makes it of little value; difficulty of attainment makes it prized - Andreas Capellanus

  • its a little better to eat just the whole fruit and not just the juice cause arnt you looseing most nutrience and just drinking the juices... idk correct me if im wrong becasue i dont want to be giving false information but keep it up shay im extreamily proud of you

  • no your right i my mom is a dietitrition and she says you lose alot of the nutritents with juice cuz your just drinking the sugar basically

  • im not good i ate a cookie!!!!!

  • inspiration shay, been following you for 1-2 weeks now overall and since the start of your loss to see how it would go for you! keep it up!. im gonna have a change of heart about my sport hockey. been put to a lower team as i changed club as i moved to university and been playing bad because im in a lower team. i need to get some confidence in myself and research and practise harder! cheers shay!

  • Shay gets all philosophical on us.

  • Shay, You are an intelligent young man! I wish you much peace and happiness! Love your videos. =-NRF-=

  • SHAY YOU R AWESOME!!!!!!

  • 12 pounds in one week?! Thats amazing :O Just think how much you could lose in 3 months ....

  • I had flu.. so stayed in bed and just drank tea and broth. I have yet to weigh my self.