Added: 11 months ago
From: LifeBlissFoundation
Views: 2,827
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  • How to do samyama for 21 minutes? is there any technique to keep mind 21 minutes? or do we need to train ourselves before start doing it? mostly, ihave found mind does a flip.. hard to keep imagining the same for 21 minutes.. any suggestions?

  • yesssss i like the n-health. !!!

  • this video should be seen by all those looking for wealth in their lives!

  • Thank you Swamiji! In saman krya... can we take a break in between every slow breath in after every set? It is very difficult to do sets 21 times continously...Thank you

  • Thank you Swamiji! In saman krya... can we take a break in between every slow breath in after every set? It is very difficult to do sets 21 times continouly...Thank you

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