Personal development in 10 minutes

[03aparajita]

ur a very good person :)

[YourPowerNetworking]

Great short and to the point video!! I think a lot of people will get much value from this little thing that each of us can do everyday for 10 Minutes!! Thanks for Sharing

[ideagirlconsulting]

enjoyed this very much posted on the idea girl says writer blogger site = linda randall

[LifeTurnAroundNow]

@ideagirlconsulting Great! I hope someone gets value from it!

[LifeTurnAroundNow]

@ideagirlconsulting Hi Linda, thanks for your kind comment. Love your blog.

[adnetjm]

1st I journaled+got junk out of mind+threw away. I ended up getting essays published. Had no medical ins.for 12 yrs.So i decided to keep myself strong by all I wrote below. I do home remdies for whatever comes up, much learned from mother, she read Edgar Casey. I started painting, wrote a screeplay, self taught. Last week an editor saw a blog I wrote and asked if i would write somethingI .l did, and will be published in Bella Magazine this month on Things woman do for themselves to feel good.

[LifeTurnAroundNow]

@adnetjm That is great

[adnetjm]

In ten minutes. I liked to listen to music with no words. Fight off the "I can't" attitde. And things changed. I had back problems.I started arobics in home w/TV +walking up to beach when I was 40. It was a no more excuses' montra. I picked up rocks on the beach did arms, back, and walked out-the kinks,still do at the age of 58. I have a healthy stronger body than ever. We tend to make excuses, obsticles as to why we can't do. Do one thing for ten min. Focus on need+just do it, take action.

[adnetjm]

I used to do this every morn.18 yrs I walk on sand, can't take concrete. I walk now about every other day early in the morning.No matter the weather.I call excersize inner sunshine. While i walked all those yrs ago, w/no job, lil money.rented house on bch. I would focus-expect to have what I wanted. I would picture it, smell it, feel it. while focusing on my dreams.I put action to it. I did get the sml house by the bch.a car-paid off-got job,lost j.SOLD house, got apt.aTavern opens in2weeks. .

[hogs81412]

baby steps. just like "What about Bob?"

[LifeTurnAroundNow]

@hogs81412 Yes totally

[hogs81412]

baby steps.



[hogs81412]

baby steps.

[silentfades]

nice thought and seems reasonable

subbed to you

Marc

[LifeTurnAroundNow]

@silentfades

[ColoradoCoaching]

Hey thanks for sharing. So simple, isn't it? Remember it is so easy to do and it is so easy NOT TO DO IT. Make the choice to achieve success 10 minutes at a time! Keep the vids coming!

[LifeTurnAroundNow]

@ColoradoCoaching Absolutely, you have to do it first.  I agree completely.

[areyoufitted]

Loved it. I have been doing this for years. I do a little until I get the chance to give a little bit more. thanks for sharing!

[LifeTurnAroundNow]

@areyoufitted That is awesome.

[LifeCoachLaurenMOwen]

Great stuff, looking forward to seeing more!

[LifeTurnAroundNow]

@LifeCoachLaurenMOwen Thanks for your comment Lauren

[TheUltimateHair]

Good Stuff...all of it. Pretty much hits the nail on the head with everything.

[myhealthvilla]

Thanks Matt - great advice. It's easy to get discouraged about doing something because of how much work you think it will take, but I can definitely do 10 minutes a day. And I like your singing, BTW :)

[DieTheDeath]

how can i develop myself? that means that i am to become something that i am not. how can a thing become me? how can i become a thing? if i am not the thing i cannot become it.

[adhikaalai1]

Sounds Great!!

Nawin - USA

[LifeTurnAroundNow]

@Darlene0111 yes! That's is the key. Good comment!

[LifeTurnAroundNow]

@YourVideoOfTheWeek Hi Indy, thanks for your comment.

[athomas1124]

thanks for sharing

[awesomejohnnet]

The first step is the key.. the 10 minutes you suggest is that first step..

Thank you for the spark..

regards

AJ

[LifeTurnAroundNow]

@awesomejohnnet NP AJ

[Topgeneral3070]

you're awesome man keep it up!

[TheWoodpeckerWoody]

I usually spend time on the computer, and I usually want to start my career. i want to work for the MTA to be a train conductor.

[TiminPhoenix]

As usual, great advice that can actually work.