How to Lose Belly Fat Without Exercising

[smithdsmit]

I should do what he is saying but so far ive lost 20lbs in 45 day.I eat what ever kind of food I want.But i have a food scale.I weigh my food and log amounts into a calorie counting website.It keeps track of foods you eat and calories. tells you how many to eat per day.Has a place to log your weigh in.I eat 1500 calories and have been loosing 2-3 lbs per week.This is with no exercise what so ever.Im in a wheelchair. so im either sitting in chair or in bed.

[stopbullshttin4life]

wine makes you gain weight

[sOShayOs]

.... You guys know he's essentially just paraphrasing the slideshow, right?

So you don't necessarily have to understand him?

... ಠ__ಠ *sigh*

[scapestrato34]

@rarawr34 I don't really believe on those programs at first but when I noticed how slim my sister have become I was convinced, And now I'm also using the diet plans on WeightLossAction. info and I am really losing weight. :D

[thesims3ism]

Why you guys complaining about his accent?dont be a racist please :( its really sad.Thanks for the video

[BUNNYLOVA23]

Drink alcohol? Fuck that!

[dutchpkzlove]

lol

[spainccs]

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[klikaries2]

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[Turtle374]

Perfect!! Thanks for the video.

[whatsyourdiet]

This is fantastic information. I have been losing weight well, however have been having trouble in this area.

[ryzproductionz]

are you malaysian?

[99Harith]

DRINK WINE!!!!

[kaif441]

Hello, Try intellectus 424 diet (Google it). I have lost a load of the fat best result ever.

[howtolosebellyfatx]

being aware of what to eat really helps...

[umair316pak]

Hey, interesting video. You will have better results with Intellectus 424diet (You can google it) I found a free ebook download. It is a truly awesome diet! I quickly lost all unwanted weight.

[kaylee4sho]

FUCK anyone who says they can't understand what he's saying due to his accent. You can read can't you? you're here because your fat so knock off your prejudices and loose some weights.

[localSickened]

fuck alcohol bad advice on that one

[kyuubisharinan3296]

@localSickened wine is different.

[MageoftheMoon]

He's from singapore...

[MageoftheMoon]

I like the accent and it made me pay attention and listen to the end. You imagine if he told you a joke, it would be very funny..

[superhowtoloseweight]

There's no reason I won't come back to this site again. Good work!

[MrFatdood]

Dont lose weight

[GetSixPackAbsFree]

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[TheLeona1987]

I wish people would pay attention to what he is saying instead of commenting on his accent. This is an awesome and very informative video. All the cursing and name calling is not necessary. C'MON GUYS!!!

[insamyoja2]

This guy is undoubtly singaporean! can't even pronounce the word " pennsylvania! Ha!

[LatinaPCD]

indian?

[RamDude1985]

@LatinaPCD Nope... He's Chinese...

[tlife35]

great video

[OKlikeoaktree]

hey you sound like a mix of khmer and vietnamese cool. when you first said wall nuts ur accent killed me!

[TheGABRIELACANELA]

bread makes u fat!!!!and nuts in sum people make the break out wth pimples!!!

[haha00z]

the wholegrain bread is crap it makes u fatter

[lucky9420021]

@haha00z not true it's high in fiber go ahead and eat white bread which is bleached btw

[haha00z]

@lucky9420021 Both white and whole grain are bad.it is high in harsh insoluble fibre which bangs against cells of the gastrointestinal track, rupturing the cells' outer covering, increasing lubricating mucus. We need soft, soluble fibre from fruits and vegetables, not harsh insoble fibre from grains. Search why grains are unhealthy if u don believe me.

[damon691104]

This would of been a good video if i could understand what the fuck this guy was saying!

[110gemma]

@damon691104 LOL

[xxLGagaxx]

@damon691104

read the slide...

[TheStickmanish]

@damon691104 WTF is wrong with u??!!

[jaque1579]

@damon691104 This is a good video. Your English must be too poor to understand. And your eyes must be too senile to read the presentation.

[tsuba200]

thx

[juansmith100]

This nigga sounds funy ass fuck

[asiankam]

@juansmith100 he is probably a malaysian/ singaporean but not a nigga =.=

[michelle62782]

nice info