Added: 7 months ago
From: MrJustinsnell
Views: 570
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  • In my experience its from where you are driving the boat forwards with your legs/feet whilst having your hips extended wide due to your knees being far apart. Try paddling with your knees closer together, this may mean using the next step away on the foot rest part of your boat.

  • iv just started kayaking and i get a pain in my hips after about a half hour on it.any ideas what causes it

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