That's great! But you have to keep it up, you look much, much better than before, but you're not done yet! Cardio and a good non-starving diet is the key to succes!
your doing a great job I was 248 now 226 this morning my goal weight 200 at this time just keep working your ass off eat healthy still may cheat once a week and keep the faith you can and I can do what we have set to do...lovin it
Congrats on your weight loss so far that is awesome! I just started my journey recently, and I am having a little bit of a hard time getting things going...may I asked what worked for you?
@ColeyReinvented 2make it short and sweet vigorous daily workouts, strict dieting cutting out everything i loved, snacks, fast food, substituting w/salads,fruits,honey bunches of oats, water only. I cut out all other beverages. I did a major life change seriously. Im here if u need we can do it 2gether. 10months 4the first 70lbs let me see if I can get the next 30-45lbs in 6-7 or less. i am trying. been sick the last few days which has slowed me down but i am still pushing
My stomach isnt 100% perfect but I like it and more to come on my changes in 1 1/2 months after my trip 2Jamaica. I will give you periodic updates about every month or so. please keep checking this video out. Thanks
Do your thang girl!! You look beautiful!!!
tinababy53 1 month ago
ur hot!!
bam88 1 month ago
That's great! But you have to keep it up, you look much, much better than before, but you're not done yet! Cardio and a good non-starving diet is the key to succes!
spyfinder 2 months ago
your doing a great job I was 248 now 226 this morning my goal weight 200 at this time just keep working your ass off eat healthy still may cheat once a week and keep the faith you can and I can do what we have set to do...lovin it
manjeryespinosa 3 months ago in playlist More videos from ieshia468
You got a cute face though.
bIancoitaliano 4 months ago
Whats the background song..i love it
MACaholicxxxxxx 5 months ago
slim or chubby your still a very beautiful woman.
TakingU2Skool 5 months ago
Congrats on your weight loss so far that is awesome! I just started my journey recently, and I am having a little bit of a hard time getting things going...may I asked what worked for you?
ColeyReinvented 5 months ago
@ColeyReinvented 2make it short and sweet vigorous daily workouts, strict dieting cutting out everything i loved, snacks, fast food, substituting w/salads,fruits,honey bunches of oats, water only. I cut out all other beverages. I did a major life change seriously. Im here if u need we can do it 2gether. 10months 4the first 70lbs let me see if I can get the next 30-45lbs in 6-7 or less. i am trying. been sick the last few days which has slowed me down but i am still pushing
ieshia468 5 months ago
My stomach isnt 100% perfect but I like it and more to come on my changes in 1 1/2 months after my trip 2Jamaica. I will give you periodic updates about every month or so. please keep checking this video out. Thanks
ieshia468 5 months ago