Herbalife after 30 days with Julie

[17joyceann]

so it is ok to eat 2full meals and drink the shake as much as we like?

Thanks

[violinist881]

@17joyceann you can drink as many shakes as you want:) in fact the more shakes you drink the faster you will lose;) but just have 1 colourful meal believe me, I just consumed herbalife 1 month ago and I joined herbalife competion in my country and I got 3rd prize the first 2 prizes where guys because it's proven that males lose faster than women due to their muscle mass so you are getting advise from a prize winner here;)

[cocosensations]

I drink like 3-4 shakes a day, and eat 2 full meals....I do that becuase, I get hungry a lot. And for me, it's works out great. I eat yogurt and drink Keifer milk, fish and salads, I also walk a lot, I don;t have a regular work out regime to do, maybe that;s what I should do, but so far, so great! :)

[violinist881]

@cocosensations alright;) but don't over exercise because you don't wanna look too chunky if you're a lady;)

[SoskinDavid]

3 things they tell you to do:

use = the product (get your results!)

wear = you are your best billbord find some way to show your results

talk = tell every one you can (if you know of a great product offcourse you would tell) if you are teachable then you can learn and should learn from some one who had done it. i have maintained 180 lbs of weight loss and gained 20 lbs of muscle in a year i have found an opertunity to support my 3 kids by helping others get healthy products work or $ back

[danboy122]

Julie, i hope you reached your target. I have been on herbalif since AUG09 and up to now i have lot about 26lb (2 stone 2lb)in about 5 months. Still need to loose a few stone yet! I now sell Herbalife products and trying to get the brand out there. This company come really beat the percentage of obease people in the UK.

[dsunshinelives]

congradulations , what exactly did u do? did u have 2 shakes a day like advised? did u use thermobond i heard it blocks carbs that you eat, is that true,