Added: 3 years ago
From: kingfish405
Views: 1,895
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  • Wow, medium stance straight leg DL's. Dam! Your low back is STRONG.

  • thanks. gotta beef up the weakest link.

  • sux about the vert.

  • i was expecting it to drop.2-4 weeks of full recovery while doing light jumping drills always bring it back up.

    repping 4 plates on 1/2 deadlifts sets me up for the full squats. at least my squats will fail from the legs and not the lowerback :)

  • strong.

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