Wow, medium stance straight leg DL's. Dam! Your low back is STRONG.
BADASSMENTALITY 3 years ago
thanks. gotta beef up the weakest link.
kingfish405 3 years ago
sux about the vert.
adarqui 3 years ago
i was expecting it to drop.2-4 weeks of full recovery while doing light jumping drills always bring it back up.
repping 4 plates on 1/2 deadlifts sets me up for the full squats. at least my squats will fail from the legs and not the lowerback :)
strong.
Wow, medium stance straight leg DL's. Dam! Your low back is STRONG.
BADASSMENTALITY 3 years ago
thanks. gotta beef up the weakest link.
kingfish405 3 years ago
sux about the vert.
adarqui 3 years ago
i was expecting it to drop.2-4 weeks of full recovery while doing light jumping drills always bring it back up.
repping 4 plates on 1/2 deadlifts sets me up for the full squats. at least my squats will fail from the legs and not the lowerback :)
kingfish405 3 years ago
strong.
adarqui 3 years ago