Periodization for Avoiding Workout Plateau
4:28
Added: 3 years ago
From: lamhaiduc
Views: 2,025
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  • OMG get a better mic Plzzz

    darknite24 1 year ago

  • Good discussion!

    ps.

    elbows way flarred on db tricep extension.

    Bankbuddy 3 years ago

  • @Bankbuddy yeah i always keep mine straight up and as close to my head as possible.

    CSofoDaMofo 1 year ago

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