Killer Chest & Abs Workout.

[pmenace00]

Xtreme!!! Luv it!!

[imquitestudly]

whats shoes are those leon?! mad dopeeee

[MsKelly073086]

John and Leon....I went to the gym and did an intense one hour workout. Is it a good thing if you wake up and have soreness? Also, should you work out still feeling sore?

[t280284]

respect for you guys!!!!

greetings from Poland ;)

Joanna

[meraquamarine95]

5:51 it would be hilarious if you went 'MOOOOOO!' every time your head came up LOL

[deychyyyy]

your videos are so fun to watch :D

[bobbbbzzzz]

hi Leon what do you mean by "switch everything on" and how do you do this

[KfourD3]

Any chance of a Figure 8 resistance band training video?

Just effective, general exercises that you think would be beneficial?

Cheers guy, keep up the good work!

[Zsilye]

Hi, I would love you to make a video on how to exercise with a bad knee. I don't have an injury as such, but I do have a mild pain in my left knee when I am doing squats and would love an exercise that is just as effective but is easy on my knees. Thank you! :)

[tigerdinho]

Since it's -30 °c and I'm too lazy to hit the gym I'm gona try this instead. These don't necessarily give you a bigger chest right?

[cromlovesbiscuits]

Leon is amazing! I hope you guys are nice but tough trainers :). I had a trainer who was such a biatch I hated her with a passion lol. maybe I should've gone for a hot guy trainer like u guys for extra motivation coz she didn't do me any good hahahaha. Love your videos!!

[stephqg0312]

really enjoy the workouts!

[LaMaquillageFille]

If u want to lose a little fat around your stomach, should you just focus on abs every day or focus on cardio. I heard that in order to lose that weight, doing ab workouts every day won't help, only cardio.

[TheLeanMachines]

@LaMaquillageFille Yeah you are right cardio and healthy eating will lower you're body fat.

[HannaIngaable]

I'm so going to try this workout!! Really like the variations of exercises !

[TheScottyMason]

Does anyone else NOT actually try these exercises out? Hahah. Oh my...

[teenimart]

i got half way! and then died >.<

[missdameblush]

I honestly would not be able to do these exercises you teach but i watch anyway just because ;)

[missdameblush]

Hi is it true that eating within two hours before and after work out makes you gain weight instead of losing?

[HannahElhan]

My fat gets in the way :,)

[lindsay2loo]

haha i think the 'fricken gnarly' pushups are called dive bombers, and you can go backwards in that same formation to make them a bit more challenging. looks like fun - right up my alley!

[vjmileend]

I will watch your video everyday instead of doing it.

[MsAsb1990]

"IT'S ALL IN THE HIPS"...you bet

[thejackalstorm]

After a 20 minute battle i got through all the supersets, all i can say is that i now have mad respect for you both!

[HopeSingh]

You really made me laugh!!

[windyfields]

Could you please do  your next video naked. thanks.

[fohehbuh]

You guys are just showing off now. Hahahaha. The thought of me doing this is just too laughable.

[xXChickenStevensXx]

What was the last one called? :P

[stlxprincess]

I'm pretty sure that any exercise(s) that make the trainer red faced, out of breath, and exhausted would probably not be good for me. BUT, I love seeing them- gives me something to aspire to!

Also, wanted to say that I appreciate that you're making videos not in the gym- at home, etc. And I love the banter and the fact you're laughing and having fun. Me laughing watching it makes me want to try it more!

[rkh27]

Can girls do this given how many press ups are involved? Or is there a variation for girls who don't want to develop their pectoral muscles too much? Great videos!

[TheLeanMachines]

@rkh27 Hey it is a particularly hard work-out really we just wanted to stick a bit of a advanced workout out for some of you guys.

Try cutting some of the press up's out or even replacing them with some cardio. :)

[rkh27]

@TheLeanMachines Cool thank you! I'm learning a lot of new core exercises from you guys!

[kjohnsto1]

The thought of me ever doing this is laughable! :-) x

[xtseonx]

No wonder is called KILLER abs and chest...... T-T

[LiquidIMood]

360p is better then 480p. Fact.

[avecmmelolita]

I just love watching your videos! :D

[SofieBruzelius]

"This one is for the laaadies." That's funniest video ever!

[TheSclog]

Tiger press ups are developed from harimau Silat from the looks of it. Those last press ups are basically the transition between two yoga positions, the something dog and something else lol. Would try this workout but need to see physio first, wrist problem. Off to the gym for some cardio though

[PixiwooMadness]

@TheSclog Maybe 'Salutation to the sun'?

[NotOfThisAge]

You guys should audition for the next spiderman movie (at east that's what I though when I saw that 3 point exercise). This workout was fun! Though I spent half of it laughing on the floor when my arms gave out.

[thelitlesarie]

I was doing the "its all in the hips move" and my housemate walked in and said with great concern "What on earth are you doing!?!?!?"

[HyperMusicThing]

their banter makes me laugh :D

[solodarity24]

I tried to do some of the press ups where you clap your hands, I almost flattened my face! LOL, but this is a good workout! Thanks!

[hazyinnuendo]

I'm going to join the gym and start rolling under men doing press ups , no pain on, gain !

[EvaLyan]

My brother just tried it.. I don't think he lives anymore xD

[elimetri7231]

John!! I know brittish is harder to undersand for those (like me) who aren't from Brittain (I'm spanish) but man, I undersand your sisters and your brother Jim, why can't I get half the stuff you say?? you talk soooo fast! (we have to also take in account that your hotness is distracting) ;)

[PixiwooMadness]

@elimetri7231 We call him 'Mumbles'.

John S L O W down.

[BotherationIsZero]

WTF is this stuff? I am going to die if I try this.

[TheLeanMachines]

@BotherationIsZero hahaha we felt evil

[TheBeautyExplorer]

oh herrroooooooo 'fricken naughty' Haaa

[onesavingrace]

HAHAHA BEST! Love Leon's bedtime position!

[kcoco9559]

John, will you marry me? 

[2010Mrsurfer]

God damn, i'm going to have to try those press-ups and sit-ups later! They look insane! Never seen/done anything like them!!