Added: 2 years ago
From: ThatGuyMovie
Views: 42,220
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  • Excellent video - so true!

    What do you guys think of my body tranformation?

    Thumbs up if you like it

  • @ThatGuyMovie

    No offense but when you began ,you were a couch potateo! I mean you were ridiculously out of shape! From your body apperance, you have no background to be ripped/in shape. Or understanding of nutrition. For people who lead a high exercise/ healthy LIFESTYLE, they can easily be shredded! So incorporate it into a lifestyle slowly! So some of you statements are nonsense! I mean you looked like you laid on the couch for 20 years and you expect to be ripped in short period of time lol

  • hi the gu in the documentary.tell me how muck IU growth hormon for daily did you used ?

  • both on steroids....

  • i know the stuff xD

  • @MerleSong

    Yep! That is the only diet solution that

    really worked for me and Im glad it

    worked for you too! For my muscle

    improvement. Ive been trying so many

    diet plans. Until I found this site:

    MusclesMaximizer.info

    and I could never be more happy.. :))

  • "this is stupid" hahahaah

  • Best 1 year transformation:

    /watch?v=UtPh5GDalwI

  • Man he looks like Jason Statham :)

  • WHAT is that MUSIC????????

  • That actually makes no sense. When you lift in higher rep range you are encroaching on breaking too much muscle down. Think of it this way: A sprinter is muscular and a marathoner is skinny. The higher reps will make you smaller. Guys who do higher reps and get bigger could be juicing. A sprinter runs short distance (low rep) a long distance runner (high rep). If a distance runner juiced he would have a hard time running distance.

  • @ThatGuyMovie You know this because your new documental, right?

  • @ThatGuyMovie Do you consider 8-12 reps high reps? It is moderate, right?

  • I know that people do higher reps 8-12 reps for hypertrophy training to get big bulky muscle of a body builder. And its said that huge bodybuilders muscles aren't as strong as a powerlifters muscles. Isn't the Max OT in a sense a power lifters routine in the sense of reps (4-6)? How's it that you get a body builders body by following this routine? Shouldn't the muscle not grow in size very quickly and simply just get very strong?

  • @FABIORBPINTO bodybuilders use 2-3mins rest in the max ot style training. Powerlifters can rest up to 5mins or longer to avoid hypertrophy. If you are wondering how you get cuts on a body builders routine? It is simple cardio and diet. The problem to the equation is simple, but plugging it in and making it work takes some guts!

  • Just watched the documentary. Congrats on your dedication and the film! This is definitely something more people, not just body builders, should see. Get this on Netflix man!

  • just after posting this comment i saw it on tv and a 200kg pigwoman couldn't get into

  • what's the machine at 00:44? Some oxygen loading or what?

  • @jakubek89 It's called the Bod Pod, it works out you BMI (Body Mass Index) or the percentage of fat you have on your body.

  • That guys head doesnt.....match his body.......

  • I wanna be that guy could you help me posible write me a diet plan and gym workout? i need helpp

  • dude can you send me your workout routine too? and your eating regime....if you could that would be sweet as i know you probably wouldnt want to

  • I'm really curious.. Where are you at now, as far as body composition and muscle mass?

  • I'm going to get this doc, looks great and well done to that guy

  • I'm surprised this movie hasn't had more press. This movie came out nearly a year ago and I'm only just hearing about it. Where can I watch it in full?

  • @eon001 download it from fenopy. com using bit comet.Or if you are honest buy it,

  • Of course you went to a restaurant and had what you wanted to eat. And why shouldn't you? Forget there are people starving all over the world that would kill for a steamed chicken breast and broccoli. But that's not good enough some lazy schlub. You want the food that's bad for you and you want a lot of it. Now go buy a house you can't afford because you think you deserve it.

  • Great to have a documentary showing what it takes for a man to change his body! We're bombarded with Jenny Craig (who was born in Louisiana!) Nutra system sucess stories but they don't show all that is required in detail to make the changes happen and to help you visualize what results you can achieve if you stick to the program and be consistent about your weight training, doing your cardio and sticking to the food plan!

  • the only thing is this isnt normal on this video. this isnt for everyday people that are dieting and working out. this is a man training specifically to be a covermodel. he isnt a go to work come home and be with his kids and wife everyday and make time fore eating and working out. his whole like was consumed by this lifestyle which isnt what is needed for the typical person to get in shape and reach their goals. this was an obsession that got him where he wanted and then nowhere else

  • Hi I'm the guy in the documentary. This doc shows a guy who has a normal life. We are told we can look like a fitness model. I wanted to show what it takes to fit that goal in all its reality and fit it into a normal life. Yes I did reach the goal but I was the hardest thing I've ever done and won't do it again. The video shows that it isn't practical to look like that and have a normal life.

  • @ThatGuyMovie hi can you please send me your workout routine and diet as well thanks.

  • @ThatGuyMovie Few words, You Rule and shows dedication pays off.

  • @ThatGuyMovie No pain no gain pal! No one said getting a great body and building muscle is easy, it is one of the hardest things to do.

  • @ThatGuyMovie Once you got to that level it wouldnt be nearly as hard to maintain that body as it was when you began. Why go back to being 25% fat?

  • @ThatGuyMovie What about organics. Its almost imposible to get fat eating organic.

  • This was a great documentary. Stuart must have a very slow base metabolism, but he shows than anyone can look one hell of a lot better if they do the work.

    There are no Z-rays. You watch the doc, and you'll know what I mean.

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