I was under the impression that sunlight synthesises the vitamin d out of the foods we consume. eg you can drink as much milk as you like, but get no sun and the vitamin d won't be taken into your system.
because doctors only prescribe drugs and know nothing about health. Have you ever taken the time to look the people who take sooo many prescriptions meds? Do you really think they're healthy???
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You make vitamin D in the skin. But taking it orally is VASTLY different. I did my masters thesis in organic chemistry on hormone mimics and showed conclusively that ingestion of hormones is in fact toxic, especially vitamin D! You are erroneously using skin production as a measure of oral toxicity. Absurd and dangerous. What if we swallowed estrogen and estrogen mimics? We'd get sick. Same with D! We bypass our innate protection. Google "Stink Award" online.
@ThePeoplesChemist What if you live in a city where you do not get any sunshine? What if you do not have access to a tanning bed? The measurement is done with a simple blood test, right?
@ThePeoplesChemist yes but the ammount that u need in sunlight is naked 15 mins in time of 3to2weeks..people in areas that have less sunlight (scandinavia or other polar areas) haveto take significant ammounts of vitamin d3. not the people that live in sunny areas..read the vitamin d-3 article of 2006 and theres a whole book that talks about the benfits and deffiency..it reduces the prosentage to many flus and makes your cells to work efficiently when they get the proper food
Excellent! Dr. Mercola's book, _Dark Deception_ is about the MIC (Medical Industrial Complex) trying to withhold the effectiveness of D3. My friend has had his little boy on D3 since birth (he takes over 1000 IUs a day - he is 22 months). He has never had an ear infection; he has unusual strength, he can tell time, his mentation is off the charts -- and no he is not Superboy. :)
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d0llie123 2 months ago
I was under the impression that sunlight synthesises the vitamin d out of the foods we consume. eg you can drink as much milk as you like, but get no sun and the vitamin d won't be taken into your system.
jasebishop 3 months ago
This is sooooo fascinating! If D3 is so good for us, how come doctors don't promote it?
decembersnowfall 3 months ago
@decembersnowfall
because doctors only prescribe drugs and know nothing about health. Have you ever taken the time to look the people who take sooo many prescriptions meds? Do you really think they're healthy???
BTek4 2 months ago
This comment has received too many negative votes show
You make vitamin D in the skin. But taking it orally is VASTLY different. I did my masters thesis in organic chemistry on hormone mimics and showed conclusively that ingestion of hormones is in fact toxic, especially vitamin D! You are erroneously using skin production as a measure of oral toxicity. Absurd and dangerous. What if we swallowed estrogen and estrogen mimics? We'd get sick. Same with D! We bypass our innate protection. Google "Stink Award" online.
ThePeoplesChemist 1 year ago
@ThePeoplesChemist Hey smarty pants, how does the toxicity, if it really exists, manifest itself?
US51351142 4 months ago
@ThePeoplesChemist What if you live in a city where you do not get any sunshine? What if you do not have access to a tanning bed? The measurement is done with a simple blood test, right?
kroovyandcal 4 months ago
@ThePeoplesChemist yes but the ammount that u need in sunlight is naked 15 mins in time of 3to2weeks..people in areas that have less sunlight (scandinavia or other polar areas) haveto take significant ammounts of vitamin d3. not the people that live in sunny areas..read the vitamin d-3 article of 2006 and theres a whole book that talks about the benfits and deffiency..it reduces the prosentage to many flus and makes your cells to work efficiently when they get the proper food
redbunnyz 3 months ago
@redbunnyz Google "Vitamin D science sloppy."
ThePeoplesChemist 3 months ago
I take 6,000 mg per day.
ThePixiePoet 1 year ago
thanks so much for all the info. It's nice to see a Doctor tell the truth....thanks so much
learning2liveful 1 year ago
Yes, this is true!
ohiotrue 1 year ago
Excellent! Dr. Mercola's book, _Dark Deception_ is about the MIC (Medical Industrial Complex) trying to withhold the effectiveness of D3. My friend has had his little boy on D3 since birth (he takes over 1000 IUs a day - he is 22 months). He has never had an ear infection; he has unusual strength, he can tell time, his mentation is off the charts -- and no he is not Superboy. :)
mujaku 1 year ago
Good advice, I take 3000units per day
petalaroma 2 years ago
Bravo Keep spreading the WORD!!!! JB
007jjb 2 years ago
It's Rainmaking Time!
ItsRainmakingTime 2 years ago
I take that every day. Its in a 1fl. oz(30ml)
HairNailsBeautytips 2 years ago