Why Do Vegetarians Tend To Look Unhealthy?

[aubrey84]

he gos hard n the paint

[sinoples]

I am strict vegetarian since 30 years and I assure you of my experience about seeing non-veg people looking not exactly as you say, but mostly grey-coloured, dry-eyed, low-ligthed expression. Sorry to disagree with your statement.

[peoniesfleur]

I am a raw foodist who eats raw animal food and a very small amount of cooked food. I sprout my foods, I eat tons of Kale RAW and I eat organ meats that are free range. I feel and look incredible.

I was on a vegan diet for 2 months to cleanse myself out, but I am on a high raw diet that is neolithic and I exercise two hours almost everyday, and go hiking.

[Silentmind100]

vegetarians think they are such good people. god I cant stand them

[haridham]

@Silentmind100 Do meat eaters feel guilty about eating meat? /watch?v=MzXlsTKndGA

[AirForcedude5]

@haridham watched the video. Let me think....... Nope.

[alfaandomega2]

@Silentmind100 wht you cann't stand is that they look healthy and u look like a piece of meat

[magnusalexa]

cause they all on drugs

[NemeanLion]

I think he has a lot of excellent points but it I doubt these videos will get anywhere because he's also very insensitive. I know people will probably label me as some kind of bedwetting liberal, but his points are really being overshadowed by his attitude.

[leahcimrac]

The ultimate goal of being a raw vegan is to forget about food.

[TheValerioPaolini]

Thanks for sharing this great information. Very inspiring....

[craziedde1]

Wow what a speech. Love it

[Gideon359]

why do they look so unhealthy prolly cause they are unhealthy.

[tejo29se]

What kind of a "doctor" is Clement anyway? Shouldnt he refer to reseach papers instead of personal experients?

[integralsun]

Excellent, excellent advice!

[cirosuperiore]

that's right and they you go to a pizzeria and you see tony and vinny, overweight and all and they look far more alive and energetic than any 'vegan' i've ever seen.

vegans have obvious mental disorders.

whether it's bulimia or anorexia it's all the same.

people who don't eat meat and other animal protein are ghosts.

it's time you people get a life and stop spreading lies about nutrition with your granola nuts yogurt and soybean milk.

[JX315X]

@cirosuperiore Mental disorders? Ghosts? Hahahaha,

[ratiocinativeness]

excellent thoughts on how people make food their religion to the point that they lose out on other things. thanks! I know some vegetarians/vegans who look deathly ill... way too skinny, pale, low energy, unhealthy low muscle mass,emotional problems, the list goes on. **That's not to say non-vegetarians or non-vegans are any better.

[zeelahn]

omg i think the same too, vegeterians that i know look dead, like i mean there colour skin looks pale, sorry if i have affended people,

[MicahLeviClark]

"Quit being an ugly raw fooder" lol

[petrosspetrosgali]

@rawkinrawmama- I think you hit the nail on the head. Omnivores either eat mostly meat or mostly veggies. Humans are on the mostly veggie side. A little to moderate ammounts of meat work verry well.................see how little brain power it is to comprehend that. the only reason I give vegans a hard times is that they are very stupid about it...

[istofal]

lol go out and make love.

[eddyyong2]

HUMANS ARE OMNIVORES!

[seafoamgrien]

is this "thing" really about how to stereotype someone? wow, i thought we've moved on from 3rd grade. this guy's an idiot.

[MumboJumboTheatre]

Majority of people in the USA look overweight and unhealthy from a life time of consuming dairy and meat, almost every Vegan I know looks vibrant and healthy. S.A.D. stands for Standard American Diet.

[whitecat735]

Well said,,,,,Some do look fit but its what happening inside the body that matters.

[OxiDemonik]

Most vegetarians still eat processed crap that's why... A lot of vegetarians are what you would call junk food vegetarians

[auggiedoggy]

I looked sick AFTER I went (near) vegan back in 1994. I didn't tell people how I ate, they just noticed because the changes were obvious. I was pale, had sunken eyes and just looked tired all the time. I wasn't thriving, I was surviving. Introducing modest amounts of animal foods restored my health. I'm in my 50's and my weight fluctuates between 170 and 176 at 5'11.5". My heavier weight tends to be during the cold months.

[niemiecinsd]

Most of raw vegans are malnourished. I was on raw vegan diet with negative consequences. First few months were great cause this diet is great for detoxification. raw plants are easy to digest, so the organs don't need to work as hard. But guess what: just like in the case of your muscles if you don't exercise, you lose them. My main organs became weak running on parasympathetic instead of sympathetic followed by candida and parasite infections. Solution: 30 day cooked only diet plus detox.

[crimberland]

@niemiecinsd so why didn't you do a 90/10 or 80/20 raw cooked from the beginning.

you also need to look at what you where eating before. Most parasites can out live the first change from cooked to raw.

[niemiecinsd]

@crimberland

How do you know I didn't? I progressed to 100%raw over time. I agree that parasites can live in people who eat cooked food, but that's not what I meant. Raw diet stopped/reduced production of HCL in my stomach which invited candida (I never had it before) and parasites more than ever before. Food allergies started showing up as well. I am talking about my experience. I am talking long term (more than 2 years, not just a few months).

[crimberland]

@niemiecinsd I was thinking a better method would be fermented drinks, less sugary fruits etc. Was not having a pop at you, just never had a problem and I have been eating this way for 5-6 years. But I do take colloidal silver for bacteria and food stuffs that promote HCL. Glad you sorted it anyway. My body can couldn't really take going back or forth from the first year.

[marjorielard]

It's all about energy. Cook the food, kill the electrons. Your pinial gland converts pure energy into whatever form of nutrient, vitamin, chemical or flavor of body matter you need. The body is alkaline by design. So a good diet would be about 20/80% acid to alkaline. If you gotta eat something, read the pH Miracle by Dr. Robert Young. ...

[marjorielard]

Lance Armstrong is a vegan.

[motoxbuddy]

@marjorielard I was wondering about that. I have read some of his books but its not mentioned.Thanks

[endermid]

I used to do track and field and I was vegetarian and that help me run faster because all of the nutrients of fruit and vegetables that kept my body really hydrated.Being a vegetarian is a healthy thing and let me tell you I gained 15 pounds on a vegetarian diet I was proud of it.

[cirosuperiore]

then you walk into a pizzeria and you see tony and vinny both 150 lbs overweight and they have more energy and look healthier and happier than the people in the healthfood stores..what's up with that?

[randomlaughingman]

@cirosuperiore - what's up with that is that you watch USA-produced films about the mafia, and then you make-believe what you think you saw in them represents your real life experience.

but being more realistic i should perhaps add - before you have responsibilities in life, you have more vitality as your soul is still docked with your body. therefore the true impact of modern life is not as apparent to some, when they consider their childrens health.

[randomlaughingman]

@cirosuperiore - btw i am not saying pizzas are unhealthy. that would be stupid, since they are bread with toppings on, so can therefore easily be made naturally. have you ever eaten in a real pizzeria, with the open brick ovens and the long shovel-like implements?

[gojiberries1]

I was waking up and doing my own thing and I ended up getting sick. I now really watch what I do. I am not a vegan or vegetarian. I am having alot of fun watching my skin getting younger looking, becoming extremely energetic, good mood. cold water fish..no scars that are noticable...looking twenty years younger..looking great..not skinny, not over-weight. I don't drink juice, I love being a health freak.

A real one. I love watching everything I do, I look incredible.

[gojiberries1]

@gojiberries1 I am also not eating tons of fruit, no sweeteners, no oil, no tomato paste...no food is medicine..it is more than fuel. I have a life...I have fun and massive sexual energy. I am not old, but I look fantastic and love it. I have more fun than most people, but they are aged, old looking, skinny, hair is dull ..black under their eyes. I am a normal weight. Eat tons of raw green things and some seaweed.

[InDyingDayz]

BTW WHEATGRASS IS A COMPLETE PROTEIN! so are you a researcher or just genius on youtube who thinks that they are a nutritionist?

[InDyingDayz]

LOL YOU EAT DEAD ANIMAL PARTS? plus most of the animals had to suffer before being finished off...is your heart beating? if you know what i mean!

[rwillis6175]

People are fucking DUMB!!!! Vegans swear by canola oil in their veganaise, not understand that canola oil is a trans fat. It's worse for you than any saturated fat found in nature. Vegans don't exercise regularly because they DO NOT have the energy to do so. They also do not have the proper protein to recover!

[canadianroot]

@rwillis6175 you're right about canola. it's a mess. but you're wrong about exercise. there are plenty of athletes who are vegan or vegetarian.

[1949FUCKUSA]

meat is plenty good for you!

fuck this VEGAN-PETA(ECO nazi-furry) shit!

[ArmyRussianRanger]

one word PARKOUR

[pay2cme]

key word -active

[1949FUCKUSA]

HUMANS ARE DESIGNED TO BE OMNIVORES

we need to eat meat and veggies. If were vegans nature would designed us with3-4 stomachs.

[imnotabear]

@1949, haha ask Dr Clement what he thinks of that comment. Ungulants are the only animals with multiple stomachs - they are a specialized kind of herbivore.

Humans are physiological herbivores as are horses and monkeys all of which have grinding teeth, just one stomach with a long intestine.

[jea740]

@1949FUCKUSA Well ofcourse we can eat meat but its still unhealty

[1949FUCKUSA]

it is healthy to eat meat period!

[ShaolinHero1]

@1949FUCKUSA . four stomachs is for grass not vegetables lol

[INTERNETISREAL]

show me a picture of an unhealthy vegetarian. why do they look unhealthy cause they are skinny? kick boxers are skinny, skateboarders are skinny. its called having only muscles.

[pay2cme]

@INTERNETISREAL muscle tone and definition

[RawFoodVeganSungazer]

your an imbusol. lol

[cajunveggie]

There are people who exercise that are unhealthy or die as well. heart attacks, bone and joint issues, etc.

I am not slim, been a veggie for 4yrs while working out and weigh 190lb.

It is not a food religion this concept that we look weak is a stereotype. To present it in an educated manner is silly but there are people ignorant enough to believe it. Due to their own insecurities or to have an excuse to eat unhealthy.

[Anna9331]

absolutely love this guy!

[cajunveggie]

Dr. Clement is just speaking out of his ass.

Where is research that mentions vegetarians look unhealthy?

My wife and I are both health professionals who have been on a strict vegetarian diet while looking healthy for 4 years..

Diet is more essential than exercise when it comes to health. If you eat 1000 calories it will accumulate in 15 mins. While it may take at least 2 hours to work off in the same amount in a gym.

[thou9009]

You totally missed the message. Listen to what he said.

[cj150000118]

wow.. your religion is eatign a greed based diet, with no fibre? no minerals?

by eating no death ive become really spirtual. my bmi has gone from 32 to 23.. far from starving

i bet your still a fat twat coz theres no video.

[AppleSouffle]

This guy reminds me of Steve Martin in Planes, Trains and Automobiles.

Steve yelled at John Candy, "And by the way, when you talk, have a point! That makes it so much more interesting for the listener!"

[MagicalFenfen]

This speaker's bias is painfully obvious.

[roboexp16]

im an active vegan, im in the best shape of my life and i feel great.

[fognog3]

@roboexp16 keep on telling yourself that maybe it will come true

[DelinquentBilly]

@roboexp16 I bet you look like shit

[tiBbLeX]

@roboexp16 you take supplements tho I bet

[Silentmind100]

@roboexp16 u wish u were

[mares2929]

does this guy have to be so offensive? people who are happy don't necessarily look healthier! loking healthy can be about your genes, not just about your psychology or your diet.

[Dogvsgen]

vigans hahaha

[sn9696]

Mostly im a vegan,im 5 11 and weigh 200lbs !

[DigitalPraise7]

I ate vegan and can do 20 push ups. I walk an hour every day. I am not unhealthy.

[TheChoujinVirus]

that's because you are active, not because of your Vegetarian diet

He's mentioning about those that become vegetarian and are not active

[DigitalPraise7]

Being a vegetarian gives you more energy to be active.

[DigitalPraise7]

There are plenty of active people who are not healthy.

[ACEBAKER911]

Check out the raw vegan vids by

LIFE REGENERATOR

MAN OF TRUTH HEALTH

[marnstein]

ROCK ON! YEA! this guy looks awesome!

[andycorreia]

We are what we eat.

New scientific studies show that vegans live 5 to 8 years longer than meat-eaters.

Maybe it's only because of the diet, maybe it's also because they care more about what they eat, or maybe it's because they are happier.

[UnRaTeDeD]

FYI... not all vegetarians are frail and bone-looking... me, my cousin, and 3 of my friends have been vegetarians for about 5 years... seriously...

[NexusRebellion]

saying vegetarians look unhealthy is a stupid statement.

[Irishstew97]

You thought you were going to die when you were fat?  AND THEN...You thought you were going to die when you started exercising?

You sir...think you are going to die.

[pattarom1980]

I can't take this guy seriously. He sounds arrogant and mean-spirited.

[DigitalPraise7]

A lot of people who cannot give up meat are bitter.

[katuray33]

ouch....im not meat eater yukkk.....cant accept blood and its meat huhuhu

[gukonni]

119lbs and he couldn't open a drawer????? My friend in HS was vegan... 120lbs... 5'8... and was a track star. He could jump over you. And you couldn't open a drawer?????????? Listen up... if you weighed 250+ pounds and you didn't exercise, how did you even MOVE if you couldn't open a drawer at 119 pounds???? Answer that question. This guy bothers me.

[gukonni]

I agree. My family and me are meat eaters and in the best of health. Of the vegans i've met in my life, they're always frail and thin. I don't understand why people think that's healthy. It looks unsexy. The woman look like skeletons. I like them with fat. Sexy = Healhty.

[gukonni]

I've never seen a vegan/vegetarian woman who is BBW.... the real sexy ones eat tons of dairy and meat occasionally. However, they also tend to be less healthy, especially as they age. I think people are mixing up sexy and healthy... and don't know where to draw the line. Sexy != Healthy.

[GayVeganAtheist]

Here's a question for you? Why do people talk about things they know nothing about.

[JesusChrist5000]

Ever since I went Vegan, I lost 20 lbs, my blood pressure went down, and I still could bench and lift the same amt of weight in the gym. Not only that, but I had more endurance to run as well. Everyone tells me I look skinnier or smaller, which I don't like. It's tough being a skinny vegan in this world of husky meat and dairy addicts. Everyone thinks you are the odd one, skinny one.

[GayVeganAtheist]

Europeans aren't so obsessed with muscles. You have to be slim here. And, anyway, I don't think being vegan means you have to be skinny. I'm not. And, despite this video shite, I don't look ill. But then again, I'm not raw vegan.

[BansheeVanRaven]

you can be vegan and fat. Depends on your work out and what you're eating.

[nightwulfe01]

Pisses me off when vegetarians dont food their pet meat

[GayVeganAtheist]

Pisses me off when meat-eaters kill and/or pay someone else to kill.

[BansheeVanRaven]

dude, it's different not to eat meat yourself, and different is to turn your dog into vegan. Dogs aren't herbivores, you have no right to claim about animal rights and force your pets to be herbivores while they are carnivores. That's fucked up.

[poofiepoofievern]

Nightwulfe01: I'm a vegerian and I feed my dog raw meat, vegetables, and grains actually. I agree and I think dogs should eat meat.

[Unr3achable1tch]

I thought that Tim VanOrden guy looked kinda sunken. But Brazier looked much healthier and he was a steadfast athlete, on a raw diet as well.

[sodi1970]

wow wow wow...! Blunt _ Honest with lots of "humor"... for me, this is a true uplifting "momentum"...... I am one of those people you mention... I forgot in the journey to get a "life" and have been immobilized by food choices... Thanks,,,, specially the words: "food is only a fuel"....... this is my first youtube sound audio from you, but I am suspecting I will become a fan... Thanks again

[RawkfistVegan]

LOL awesome...u rock

[trkrichardson]

i dissagree. they don't tend to at all from what i've seen.

[emlerron]

I thought that I was emailing someone

that is reasonably intelligent, and was

relishing some interesting communication by the tone of your last message your more interested in being

a neanderthal. Good luck with your health

mr. carnivore. (p.s. secure a good relationship with a heart surgeon) You are what you eat, animal feces and all!

[emlerron]

So, meat is some kind of majic bullet that

humans cannot survive without. How do you come to the conclusion that vegans

are alway sick? Do you even know if they

are vegans? Maybe their just sickly people? Are meat eaters the picture of perfect health, robust bodies, rippling abs,

glowing complexion? As long as the fast food craze continues people will eat meat

and suffer the results of the NEGATIVE

attributes of eating animal protein. I'll eat beans and rice till hell freezes over!

[emlerron]

Whats up with this stereotype that vegans are always sick? So, meateaters are never sick is that right? People eat meat

because it's convienant and they are lazy and uninformed. What is in meat that make it so appealing to people? Is it the

fat, cholestorol or maybe its the residual

animal feces. Back in the day cavemen ate meat because it was a convienant

protein source they didn't have gardens.

I think people need to quit kidding themselves and stop or reduce their meat intake.

[11visionary11]

lol..."residual animal feces"...? Ppl eat meat bc its, good for you, tastes great, (who wants a bbq turnip when there are bergers? not many) there is LOW fat, low carbs, ect.....and yes, in my experience meat eaters are the picture of health. Farmers that are thin, have muscles, work a 12 hour day in thier 60's...and eat meat about twice a day. Are ppl who eat junk food like fast food the picture of health bc they eat meat( a big mac)? no, but most ppl dont eat like that.

[jimmyteg]

My best friend worked in a vegan restaurant in london about 5 years ago. He was the only omnivore in the place, and the only one who didn't spend half the week off sick. Everybody else was so pale and weak, he said it was like working in a concentration camp. I wish vegans would admit that they merely tolerate food. I don't need to pop pills

[emlerron]

I've also noticed that a lot of fat people

eat meat and dairy products. So, eating

meat saved your life, bullcrap Eating meat

is gross and STUPID!

[11visionary11]

eating meat is gross and stupid? hmmm.....how long would it take you to eat a cow if your starving? lol...not long:) morals about food are only good aslong as its easy. Its nice to be able to shit on others for eating meat and cheese until you dont have the same chioces anymore....noone is a vegan when they are hungry...... omnivores are a humans natural state.... how is that gross?

[nick16watt]

This guy is an idiot. MOST vegans I have seen, (especially raw vegans) are the most healthy looking people I've ever seen.

[11visionary11]

lol....nope. Vegans or vegitarians are usually over weight or thin and pale....

[nick16watt]

And I'm sure you, not being involved in the vegan culture, know a lot of vegans. Why the fuck would I lie when I say MOST of them look healthy.

[11visionary11]

Why do you assume I dont know anything? Look, there are 2 types of vegans, the ones who think its ethical and those who think it's healthy...doesnt matter why, I have worked in healthfood stores and have seen the vegans come in for their dietary supplements(which they need bc of their lack of diet) btw, I dont need any vitamines:)..I have2 family members that have tried to be vegan, and have 4 friends, 2 are vegitarian and 2 are vegan..most of their friends are vegan aswell...I do know some:)

[11visionary11]

Now. MOST vegans are either pale bc of lack of proper food needed by the body, they dont take the required suppliments..or they dont get full bc they eat mostly carbs(not protein) and snack on crap foods and are overweight....fact is it is HARD to be a healthy vegan...it is EASY to just eat what are bodys naturaly need...meat! Vegans need suppliments...meat and dairy eaters don't. Not only that, but not everyone can be a vegan...everyone can eat meat:)

[27362489723683524783]

lol, the only vegans that I see sick, is when I see them buy into the nutritional fear mongering. I got hardcore vegan friends that don't buy into the bullshit, and their stubborn morale makes them healthy.

[11visionary11]

stuborn morale makes them healthy? LOL.....well i can honestly say I havent seen any real healthy vegans:) nor any docter promote that life still, infact they promote the opposite! as for morale creating a healthy body.....the same can be said for meat eaters :) Eskimos actually had a lower life span and were less healthy when they introduces veggies to their diet...all they ate was meat. Not everyone could eat like that, but a vegan diet simply isnt the best diet.

[27362489723683524783]

lol, I notice various doctors saying different things. I guess it's all about demographics. To the point that I myself don't know who to believe, despite that I crave meat. lol.

As for my vegan buddies, they get the confusion too. Hence they just walk their own way. And stuff happens.

I thought Eskimos had that short life span for a long time, veggies or not? lol, I need to look into this, since I'm curious

[11visionary11]

Eskimos are about the only ppl that could survive on just proten...no carbs. Look into ( oh I forget his name!) the guy who went exploring after Shackelton....the men ran out of bread and had to live just on meat, they developed blood poisoning...the eskimos didnt bc their bodies are made for that:) when we introduces food they've never had, their bodies didnt do so well with it. Your right, differnt bodies handle different food:) I have to eat meat, I am sure a maybe a few cant...

[rawkinrawmama]

Interesting. My doctor at Kaiser is a vegan, healthy and promotes it.

[11visionary11]

I never said it wasnt possible for some ppl to be fairly healthy vegans, jsut that its not the norm nor is it easy. In face most vegans partack of animal byproducts in all the pills they have to take.

[rawkinrawmama]

I agree that most vegans are overweight and not healthy. My doctor eats a whole food vegan diet and eats lots of high mineral foods, lentils and dark leafy greens. I think a lot of vegans eat a lot of chemicals and too much bad carbs (like pasta and breads.) But, I have met quite a few healthy ones.

[11visionary11]

Thats my findings. All my vegan and veg, frinds eat junk food and pop pills.....I havent met a "healthy" looking vegan, but I am sure they are out there...they just seem to be a small minority.

[rawkinrawmama]

I eat a whole food high raw veggie lifestyle (75%) but I am not vegan. If a family member has gone out of their way to make a homecooked meal I am not going to freak on eating it. I will eat it and enjoy it. I grew up on meat and potatoes on the farm. I still like it a lot but I rarely eat that way. I just feel better eating mostly veggies, fruit, beans and whole grains.

[11visionary11]

Thats nice. I try to make good veggie dishes for my veggie and vegan friends. I cant eat grains, or dairy (although I love cheese,lol) so I eat mostly veggies and meat. My kids love veggies, and eat a balenced diet.

[rawkinrawmama]

Ha! If we're coming clean....I love cheese, too. That is the main culprit I can't seem to shake. I can do without red meat...but cheese is a weakness even though I can make lots of dishes with nutritional yeast that are fabulous and taste pretty darn close. We don't do dairy either.

[11visionary11]

lol......

[julianraw]

@rawkinrawmama Sorry for the very , very late reply, lol but you basically said what i thinking, that was my situation too, where was the farm at while growing up?

[rawrxryanxrocks]

Crock of bull sh*t. I'm a vegetarian and I'm perfectly healthy, and not as skinny as a stick, or pale.

[8triagrammer]

Ha ha, I like this guy.. He sounds like a no holds barred truth say-er..

[SamHeald]

This guy is so funny XD

[keka9000]

true,true. i've been vegan for two years and just recently realized i was missing something in my diet. so i started taking hemp seed and a green superfood powder and now i'm feeling amazing. and exercise is very important!!!! don't just sit around, love life and all its awesomeness!

[easternslavic]

"Bornean orangutans are recorded to consume at least 317 different food items and include: young leaves, shoots, seeds and bark. Insects, honey and bird eggs"

317? compared to the human average of 30-60? if only they ate a little bit of meat.

[easternslavic]

Uhm, Elephants and Orangutans have different muscle density which makes them stronger. Orangutans eat bird eggs and elephants consume too much merely to survive and sleep all day.

[Chrisisms]

Humans are the weakest hominoidea and do not require the same protein amts as other great apes. orangutans do not consume eggs on a regular basis. No nutritional requirement for meat has been identified for ANY great ape. Just because some orangs consume a rare egg doesn't mean it is needed to be strong or for any matter other than they are in depleted habitat/starving/dry season/endangered, etc.

[doddsalfa]

I like this!

This make sense.

[bunshine8plutz]

lol, and ive never seen a vegetarian that i thought could kick my ass.

[kdaaawwwg]

id give ya a run for ur money ;)

[abefar12]

Most vegans are small and puny

[bunshine8plutz]

ya, scrawny hippies, or girls

[vicky2c]

LOL this guy is such a nut case!

[doddsalfa]

yeah crazy genius

[1dsunhope]

yeah man you should show them the before and after, but i dont think you have to prove anything. you healed so many people and need to keep the message out there. food is the fuel to live life. most people dont even know they eat 6 pound of chemicals and pesticide a year what kind of fuel is that. tv is the worst for feeble minded people think fast food is good, and the thing is everyone knows some one who is ill because they are sick in the head from culture.

mahalo for the talks

[hokagealex]

BUT we still live over 40 dont we ??? SHUT THE FUCK UP DUMBASS

[seesthetruth]

you know this guy is speaking the TRUTH!! And brave enough to do it. Listen! Stop being so 'delicate' cause u see these types of people ALL the time!

[WorldOfCompassion]

What I agree on is that many people that try becoming a vegetarian don't take the time to educate themselves on the proper nutrition....I know about this first hand because the first time I tried being vegetarian I completely messed up and randomly ate veggies, the turth is that i was missing other important nutrients(which you get from diff types of beans/soy products /whole grains/fruits/yogurts/dairy products ) So I did my research and im healthier now than i've ever been , trust me.

[Gingagirl]

What? I've been a vegetarian/vegan for 3 yrs and I can lift my 210 pund boyfriend!

[CenturionPhysique]

Hey, that's great, lol.

[Gingagirl]

Yeah, now I've been a vegetarian for 4 yrs and 7 months pregnant with my first son, n I have no nutrition-problem whatsoever ;) yey (my now 210lbs exboyfriend that I could lift is the father..) hehe ^.^

[firehandszarb]

excellent!!!!

[kevlarthehorribleone]

Good advice.