Would lateral squats thicken up my hips (muscles) and add on an inch or two? Is it a good option for those who have over-trained their obliques (increase in waist!)? :)
zaika1982 3 months ago
Would lateral squats thicken up my hips (muscles) and add on an inch or two? Is it a good option for those who have over-trained their obliques (increase in waist!)? :)
zaika1982 3 months ago