Hi! Have you tried the Fat Blast Furnace (do a search on google)? Ive heard some extraordinary things about it and my work buddy burned a ton of unwanted fat.
This was a wonderful tutorial. You have a great way of presenting the benefits of a raw vegan diet. I know you will inspire many. You sure inspired me.
Just wondering, does anyone ever try to match going raw with also eating seasonally/locally. Cuz right now in February it kinda sucks if you're trying to do that. Nothing but potatoes and cabbage basically. Or would going raw just not work with that? I've never gone raw btw so I wouldn't know....
Hi! Thanks for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I have heard many incredible things about it and my friend lost tons of weight with it, but she refuses to tell me :(
Hello! Thanks a lot for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard many great things about it and my work buddy lost a lot of weight with it, but she refuses to tell me :(
Hello! Thank you for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is really good. Have you tried Kinovelax Diet Plan? I've heard some extraordinary things about it and my friend lost lots of weight with it, but she refuses to tell me :(
Great to see Raw Food promoted like this. Diet is one of the keys to fighting Cancer. My wife is on that journey and NOT using chemo - she is fighting it with alternative therapies including using Raw Food - she has met a lady last week who survived by changing her diet - this is so important to building a healthy immune system. John
p.s. I found your video really valuable because what I was concerned with was....."I am losing weight but if I am eating the raw desserts and nuts and coconut etc, ...am I going to gain weight?" So I was glad to hear that that is not the case. Especially because I am about to try making raw "fudge" for the first time lol! Thanks
I love your video and I really share your enthusiasm for raw! I am vegan and have recently decided to try a raw food lifestyle, partly for health and partly because I had recently gained 7 pounds which was odd because for years, I could eat whatever I wanted and not gain any weight. I started at 50 % but now have been 80 % for about a week or two and I love it. I don't really even want cooked food, I could do 100 % easily but I am allowing a window for Holidays, parties etc. And I lost the 7 lbs
@itslea84 This is exactly what I need to hear -- I'm starting a 100% raw diet as of tomorrow and I really need to lose weight but I want to do it in a healthy way also.. so this all of a sudden seems absolutely perfect, thanks! :)
13 lbs in 5 days and im not hungry the juices smoothies and salads keep me full!while hiting the gym and doing hiit as well!so glad i stumbled on this new lifestyle!
@Shelldall I'm rooting for you...keep with it. I'm also trying to shed some lbs, but I'm a bit scared to start...please update your progress if you don't mind.
I want to do raw but i do swimming and im not sure i will have enough energy and protein if i go raw... what should i eat before swimming? Should i do raw all the time and just eat like a sandwich with ham or chicken before practice?
an over weight body should not be starved into health. if you eat paleo you eat till your belly is full and the weight comes off without exrsize. you never get hungry and your dieases go away. you never loose muscle only stored fats that were never ment to be used as food. stored fats are an accident of nature. man wasnt suposed to eat wheat or milk or legumes , corn. thats pig food.
@VEGGIECHANNEL --- yes, sure. in the morning, a smoothie, usually with rice milk, coconut oil, a banana, organic blueberries, a soy protein supplement (Alive, specifically) and a scoop of Amazing Grass (all your fruits and veggies plus it tastes like chocolate). for lunch, depending how hungry i am, a big salad with spinach, carrots, red and orange peppers, walnuts, pepitas and sunflower seeds (all raw). sometimes my salads are gigantic. for dinner, usually something smaller, a salad...
@MissShineBright They will never allow fruit and vegetable ads over processed foods and pharmaceuticals! Your not allowed to say anything bad about dairy, sugar and gluten!! Doctors and the food industries want us Sick! Vegan for life!
@VEGGIECHANNEL ---- (continued) ---- at night, maybe another salad, but i'm also very fond of veggie sandwiches. i use toasted Ezekiel break, slice cucumbers, tomatoes, carrots (and whatever else); i use a base of hummus (you can make raw hummus if you like, usually i don't) instead of say, mayo (ew) ---- and that is OMG TASTY. snacking is usually carrots or fruit. i eat when i'm hungry, stop when i'm not. i eat very regularly too, usually the same types of stuff, it makes me happy. :)
@VEGGIECHANNEL --- oh, and i should note that i dress my salads with a homemade dressing of olive oil, balsamic and blue agave. for real, i lack for nothing, and when i stick to it i shed unneeded pounds and feel GREAT. i try to stick to 80% raw but sometimes i do less, sometimes more. the key is to be kind to yourself. eat what you like, eat when you want, love your body. write any time!
@MissShineBright it doesn't sound expensive... I am trippin. Ok would eating salad and green smoothies do me any good to get this started? I really can't eat other food I am allergic.
hey there, love the video and you are so true about the way you feel once you go raw.. I've been raw for about 3 months and one weekend i cheated and it all went down hill from there. but I've noticed that my body hates un-natural foods, it makes me feel limp and gross. So I'm going back. I'm glad I looked you up cause you just motivated me again. thanks
Hi! Have you tried the Fat Blast Furnace (do a search on google)? Ive heard some extraordinary things about it and my work buddy burned a ton of unwanted fat.
Jezalov 17 hours ago
This was a wonderful tutorial. You have a great way of presenting the benefits of a raw vegan diet. I know you will inspire many. You sure inspired me.
RoxannaSparkle 1 week ago
Just wondering, does anyone ever try to match going raw with also eating seasonally/locally. Cuz right now in February it kinda sucks if you're trying to do that. Nothing but potatoes and cabbage basically. Or would going raw just not work with that? I've never gone raw btw so I wouldn't know....
kittybumble 1 week ago
This has been flagged as spam show
Hi! Thanks for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I have heard many incredible things about it and my friend lost tons of weight with it, but she refuses to tell me :(
thomasduncan86 3 weeks ago
my name is crystal omg!! Im a vegan... raw food is so hard to do. No it's not my mind says its hard but my body wants it. Help!!!
CrissySnow 4 weeks ago
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@CrissySnow Hi Chrissy! Follow recipes. Buy books. My fave is Raw Food Real Work and Living Raw food by Sarma Melngalis.
My blog / recipe page is NutraBelle.weebly.com
Also MimiKirk has some good recipes online and Pureglow16
If you go out with friends stick to cooked vegan OR small salad OR suggest a place! Sushi is my fave, normally they have seaweed salads.
Sorry for the long reply. Feel free to message if u'd like to talk further. <3
SerenaJBlasing 3 days ago
This has been flagged as spam show
@CrissySnow Hi Chrissy! Follow recipes. Buy books. My fave is Raw Food Real Work and Living Raw food by Sarma Melngalis.
My blog / recipe page is NutraBelle.weebly.com
Also MimiKirk has some good recipes online and Pureglow16
If you go out with friends stick to cooked vegan OR small salad OR suggest a place! Sushi is my fave, normally they have seaweed salads.
Sorry for the long reply. Feel free to message if u'd like to talk further. <3
SerenaJBlasing 3 days ago
@CrissySnow. Raw Food Real *World.. and sorry, u spell it Crissy! My bad, cellphone autocorrect (-;
SerenaJBlasing 3 days ago
This has been flagged as spam show
Hello! Thanks a lot for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard many great things about it and my work buddy lost a lot of weight with it, but she refuses to tell me :(
donalyn00 4 weeks ago
This has been flagged as spam show
Hello! Thank you for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is really good. Have you tried Kinovelax Diet Plan? I've heard some extraordinary things about it and my friend lost lots of weight with it, but she refuses to tell me :(
valerialish88 1 month ago
Great to see Raw Food promoted like this. Diet is one of the keys to fighting Cancer. My wife is on that journey and NOT using chemo - she is fighting it with alternative therapies including using Raw Food - she has met a lady last week who survived by changing her diet - this is so important to building a healthy immune system. John
CarerJourney 1 month ago
p.s. I found your video really valuable because what I was concerned with was....."I am losing weight but if I am eating the raw desserts and nuts and coconut etc, ...am I going to gain weight?" So I was glad to hear that that is not the case. Especially because I am about to try making raw "fudge" for the first time lol! Thanks
thinkerinnola 1 month ago
I love your video and I really share your enthusiasm for raw! I am vegan and have recently decided to try a raw food lifestyle, partly for health and partly because I had recently gained 7 pounds which was odd because for years, I could eat whatever I wanted and not gain any weight. I started at 50 % but now have been 80 % for about a week or two and I love it. I don't really even want cooked food, I could do 100 % easily but I am allowing a window for Holidays, parties etc. And I lost the 7 lbs
thinkerinnola 1 month ago
I lost 10 pounds in eight days the first time I went on a raw cleanse :).
itslea84 1 month ago
@itslea84 This is exactly what I need to hear -- I'm starting a 100% raw diet as of tomorrow and I really need to lose weight but I want to do it in a healthy way also.. so this all of a sudden seems absolutely perfect, thanks! :)
ArynNoelle 1 month ago
13 lbs in 5 days and im not hungry the juices smoothies and salads keep me full!while hiting the gym and doing hiit as well!so glad i stumbled on this new lifestyle!
toppgunn2232 3 months ago
i think youre awesome and youve definitely influenced me.
bluedotkittens 3 months ago
I will stick with my omnivore diet. Cooked and delicious. I dont even like raw veggies but I love meat.
lovebigboobs29 3 months ago
Raw food????? I want to lose weight but not go eating raw food... I'm scared??
vicky89803 3 months ago
@vicky89803 Raw food just means things like fruit,veggies,nuts,seeds,grains all things that do not need to be "cooked" to be consumed.
Mama2five007 3 months ago
@vicky89803 nothing to fear it is the best thing ive stumbled into!
toppgunn2232 2 months ago
Yahoooooooooooooooooooooooooooooo I am on my 4 day of raw and juicing. I am 240 pounds
Shelldall 4 months ago 2
@Shelldall I'm rooting for you...keep with it. I'm also trying to shed some lbs, but I'm a bit scared to start...please update your progress if you don't mind.
kenny1234123121 3 months ago
This has been flagged as spam show
here's a day-to-day testimonial from someone trying to do a 100-day raw food diet on £5.70 (UK pounds) per day:
cheap-health-revolution(dot)com
niceupyourareaaa 4 months ago
Thank you for this video.
saviare7 4 months ago
wow.thanks for sharing your info on what u eat.. its been helpful for real.
Ravi
London
TrancePUA 4 months ago
I want to do raw but i do swimming and im not sure i will have enough energy and protein if i go raw... what should i eat before swimming? Should i do raw all the time and just eat like a sandwich with ham or chicken before practice?
ElizabethRocks93 5 months ago
is having miso soup with lots of veg in it good to ? is that Raw?
robbierobertson100 5 months ago
an over weight body should not be starved into health. if you eat paleo you eat till your belly is full and the weight comes off without exrsize. you never get hungry and your dieases go away. you never loose muscle only stored fats that were never ment to be used as food. stored fats are an accident of nature. man wasnt suposed to eat wheat or milk or legumes , corn. thats pig food.
datzfast 6 months ago
nice shirt!, great video!
MrLiquidgypsy 9 months ago
reaaaaally liked yout vid... pretty inspireing :)
sniffi1001 11 months ago
Katey perry looks good in this video :)
Only Kidding.
Great Video !!
jimmytube177 1 year ago
Could you please tell me what do you normally eat in one day? ... just as an example...
Thanks
Massimo Leopardi from VEGGIECHANNEL
VEGGIECHANNEL 1 year ago
@VEGGIECHANNEL --- yes, sure. in the morning, a smoothie, usually with rice milk, coconut oil, a banana, organic blueberries, a soy protein supplement (Alive, specifically) and a scoop of Amazing Grass (all your fruits and veggies plus it tastes like chocolate). for lunch, depending how hungry i am, a big salad with spinach, carrots, red and orange peppers, walnuts, pepitas and sunflower seeds (all raw). sometimes my salads are gigantic. for dinner, usually something smaller, a salad...
MissShineBright 1 year ago
This has been flagged as spam show
@MissShineBright They will never allow fruit and vegetable ads over processed foods and pharmaceuticals! Your not allowed to say anything bad about dairy, sugar and gluten!! Doctors and the food industries want us Sick! Vegan for life!
5tonyvvvv 4 months ago
@VEGGIECHANNEL ---- (continued) ---- at night, maybe another salad, but i'm also very fond of veggie sandwiches. i use toasted Ezekiel break, slice cucumbers, tomatoes, carrots (and whatever else); i use a base of hummus (you can make raw hummus if you like, usually i don't) instead of say, mayo (ew) ---- and that is OMG TASTY. snacking is usually carrots or fruit. i eat when i'm hungry, stop when i'm not. i eat very regularly too, usually the same types of stuff, it makes me happy. :)
MissShineBright 1 year ago
@VEGGIECHANNEL --- oh, and i should note that i dress my salads with a homemade dressing of olive oil, balsamic and blue agave. for real, i lack for nothing, and when i stick to it i shed unneeded pounds and feel GREAT. i try to stick to 80% raw but sometimes i do less, sometimes more. the key is to be kind to yourself. eat what you like, eat when you want, love your body. write any time!
MissShineBright 1 year ago
@MissShineBright it doesn't sound expensive... I am trippin. Ok would eating salad and green smoothies do me any good to get this started? I really can't eat other food I am allergic.
CrissySnow 4 weeks ago
GET TO THE POINT
shadowwisdom 4 months ago
GET TO THE POINT
shadowwisdom 4 months ago
@shadowwisdom Don't be a jerk :D
FaithSama 4 months ago
hey there, love the video and you are so true about the way you feel once you go raw.. I've been raw for about 3 months and one weekend i cheated and it all went down hill from there. but I've noticed that my body hates un-natural foods, it makes me feel limp and gross. So I'm going back. I'm glad I looked you up cause you just motivated me again. thanks
veelove11 1 year ago
@veelove11 -- absolutely! i go on and off raw depending on my life circumstances, but am presently on again. my body just feels BETTER that way.
MissShineBright 1 year ago
Thank you for the information,it was very helpful for me who is just about to begin on a raw food diet.
valisanix 2 years ago
@valisanix -- of course!
MissShineBright 1 year ago
@valisanix --- you're very welcome. please keep me posted.
MissShineBright 1 year ago