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wow how great experience! thx
dancingfire87 2 years ago
bring the arms up means the arms NOT the shoulders girls, shoulders down, thank u :)
cellardoor70 3 years ago
This really helped my back. Thanks so much!
Katio90 3 years ago 5
I enjoy doing this after a workout. It definately helps me stretch and cooldown. Thank you or posting this video!
captivation2005 3 years ago 3
those people are already flexible!
dogsarebetter 3 years ago 3
This Vid is soo relaxing... I love it, and with the music in the back ground.. mmm... and it works! :D Try this vid after you have worked out, very good =)
mjahaja 3 years ago 5
BEST VID EVA!!!!
taytothelor1221 3 years ago 6
This is the best Video on YOU TUBE!!!!
THANKS FOR POSTING!!!
taytothelor1221 3 years ago 8
I realli like it!
It made me soo calm
(:
oleczka220 3 years ago 12
this video is amazing~~!!!
taytothelor1221 3 years ago
ideal for the evening before the bed, or after in the morning
Victoria555 3 years ago 2
This was nice...the girl had such a soothing voice. Thanks!
zahut 3 years ago 5
good litle video, well done
Dayle2468 3 years ago
sssssssssssssssssssssssssssssssssssssssssss
riprobi 3 years ago
vff
riprobi 3 years ago
it should be more for beginners these are too much hard movements..
irlandali 4 years ago
This is actually easy but effective. If you think this is hard, just go slowly then. I doubt you'll find much easier.
Chiibee 3 years ago 3
katrina kurban olurum, ne sakin anlatiyorsun... imkansiz degil
candayan 4 years ago
a very great video for warm up. I really like it before going for my daily walking.
gldecarli 4 years ago
why no comment?
zagortriplex 4 years ago
good job. I love this voice!
zagortriplex 4 years ago
I love this voice!
zagortriplex 4 years ago
What a voice!
zagortriplex 4 years ago
Good video and... what a voice!
zagortriplex 4 years ago
pała pała pała
rammsteinenenen 4 years ago
I really like it
jg
xax111 4 years ago
I love this video it really calms and relaxes you
LOVE IT!!!
shelbs24345 4 years ago
THis video is so soothing !!
shelbs24345 4 years ago
i love this video!!! it totally rocks
taytothelor1221 4 years ago
Swingers you are
boratekiwo 4 years ago
thanks for uploading pilates cooldown, please someone upload cardio too.
Izuzu15 4 years ago
i really like this video it really helps me 2 cool down after my pilates exercise
smilielok 4 years ago