Make your own Home Gym

[calirican661]

Don't see a lot of dudes in there 50s inshape like that. Very motivational.

[pmizzi1]

Thank you. I try.. eat clean most of the time and workout, most of the time 4 times per week. about 1/2 hr.

[coolkid92003]

If ur alone and the weights are stuck on ur chest just tip one side and it will fall of

[theaxemurderer99]

have you added anything else to your gym mate

[pmizzi1]

I did, removed some of the cables and made a Power Rack. see Make your own power rack .. i did a video

[ssjtp99]

so dude.. now let's see your tummy now! :) Juz kiddg. i love your power rack. its awesome.

[pmizzi1]

I think it's a little better now, turning 52 next week, only so much i can do with only traning for the last 3 years. need more time and work

[SenseiTucker]

Great vid. Very impressive. I too am about to make me a power/squat rack.

[ThePaulWog]

Why is your power rack right up against the corner of the room? It's useless in the corner.

[krissrocks]

very very impressive!

[pmizzi1]

@krissrocks thank you sir.

[caiobichosolto]

So rox ! =) good lucky my buddy

[heppsan]

Awesome home gym!!

[fighthard13]

by far one of the best gyms ive ever seen! and your also in very great shape no way youre at 15 bodyfat % maybe like 11 or 10.

[fighthard13]

by far one of the best gyms ive ever seen! and your also in very great shape no way youre at 15 bodyfat % maybe like 11 or 10.

[fighthard13]

by far one of the best gyms ive ever seen! and your also in very great shape no way youre at 15 bodyfat % maybe like 11 or 10.

[thedoors360]

you look great ,awesome gym

[rockonhockey]

the cable system look like a pain. i think it would be a good investment for a smithmachine if u really want something like tht

[pmizzi1]

@rockonhockey

it was a pain. I made a power rack.. so far, it's working.  see how to make your own power rack

[alehax27]

impressive looking body at your age.

[neuro20000]

Be carefull with the wide grip dips. They can kill your shoulders (biceps tendom). It happed to me and took ages to heal.

BTW you got the body of a 20 year old. Very nice !

[neuro20000]

nice setup



[sidhucer00789]

You're gonna smoke your head on the ceiling using the pull-up bar

[kertcobainSA]

kewl

[pmizzi1]

cool