LOOK YOUNGER! w/ Happy Face Yoga Facial Exercises

[TheBarbie1969]

exercising our bodies works why not the face

[Thewaterofthepool]

"It also helps to develop the upper lip" oh gosh! My dentist recommended me to do some exercises for my upper lip because it isn't properly developed... I am so going to do this.

[Sigsac]

This is false. I've taught these exercises to thousands of people. It has never caused wrinkles!

[charismapowerdotcom]

@Sigsac Yes you may be right ... I am doing facial exercise .. I am 29 but looks like 22-23 ... I do very intelligent exercises of each facial muscle ... but I also do care for wrinkles ... because you may have wrinkles if you do wrong exercise ... Also my suggestion is to put heavy pressure or resistance to each muscle ... resistance is the key

[HugsAreGifts]

@charismapowerdotcom Hi, I just found this video that you commented on about exercising the face. When you say resistence is the key and to put heavy pressure / resistance to each muscle. Do you press lightly on the mustle or when the cheeks are in smiling positiion to press in the opposite direction? (For future reference) do you use anti wrinkle cream to care for your wrinkles?

It would be great if you could tell me this :)

[Sigsac]

@HugsAreGifts The most effective facial exercises are muscle resistance exercises. This means using your fingers and thumbs to create resistance. I teach 32 exercises, and the resistance is different depending on the exercise. Please visit Happy Face Yoga dot com for more info. And I do not use any creams, except sunscreen

[awefuckit]

awesome video, nicely explained.

[suedejones]

Hi, I have done these exact same facial techniques for years now from a video I bought in the late '90s. I have to admit they do work for me. I have noticed you saying that you should do these exercises on a daily basis, but through my own experience, doing them daily started making my face look very tired, even after doing the exercises. So I started doing them 4 to 5 times a week, and noticed the tired look dissappearing. I would suggest giving your face a break two to three days a week.

[3rdEyeVision]

Thanks. This exercise really helped defined my facial muscles. I noticed cheek muscles have gotten more defined. I have also gotten back the dimples i lost.

[jpomac360]

Wow i cant believe the muscles on my face actually started to hurt. Its like lifting weights xD

[AcedMoney777]

Hi there, I am in pretty good physical condition, but due to my ethnicity (I believe), I carry some extra fat on my cheeks and jawline. Will this DVD program help eliminate the fat on my cheeks and jawline and tone/chisel my face?

[Sigsac]

Yes. Exercise the muscles of your face to see great results. Just remember to practice daily.

[TheLivelaughlove287]

well I'm 15 and I have chubby cheeks... though I'm skinny, will this help me make my cheeks not so chubby???

[kawaiikakoi]

do you think it will help me to removbe my nasalobial folds

[Sigsac]

Yes. The exercises have helped many. Follow the complete program and practice daily!

[sadeenedian08]

Hello I am 24 . Do u think this is the right age to start doing happy face yoga

where can i find more of these excercies?

[damthatriver09]

should i do this? im 23 years old

[Sigsac]

Yes. It's like exercising the body, so it would be very easy for you to stay looking younger. You'll appreciate it in your later years.  Go about it slowly.

[Sigsac]

As you strengthen the muscles around your eyes, this will indeed help to smooth the wrinkles. However, I do suggest a complete facial program. The muscles of the face are small and all interconnected, so a program of exercise will help to produce a better overall result.

[vicky79731]

nice video,it worked for me

[Sigsac]

Yes, please stop. It's just like exercising the body. Once you stop muscles return ti where they were. I suggest u wait till u r older, then do a complete program

[Maggieyoell]

as hard as it is to watch without laughing (which i didnt really try to hard not to cause i like to laugh) it really is working pretty instant on my big giant bags.

[satifastion]

great!

[696Razor696]

xD it's funny but it works...

[guerrald]

It really completes the good feeling after yoga stretching.

[hazballs09]

LMAO it really works!

[awepro]

nice

[EnrichedFever]

this really does work. :]

[namatra]

i feel much younger and fresh

[totogirl0]

My mom is going to be SO happy when I tell her about this :P

[matrixm777]

Great exercises...

Thanks for the video.

[ifuseekamy00]

Man this Could Really Help

Favourited!

[Sigsac1]

No, this is one of the best facial exercise programs around.

[sezums]

This is fantastic, at last, I can feel my face hurt lol

[Maratrushka]

Man this is awesome! Could you show us the other videos since this one says is part 6......Thank you!!

[ItsElizaMyLoves]

ouch, it hurts!haha, i love these. when will i start seeing results?:) thanx!

[jeffw1267]

I don't do specific facial exercises but I do full-body exercises, and it seems to work. I've been doing it for eighteen years and I look about ten years younger than my age.

Did you know that Jack LaLanne used to do exercises like this when he had his own exercise show on TV? I remember it from when I was little and he'd be making funny faces while exercising. Some of them can be found elsewhere on YouTube.

[cyborg817]

Excellent vid by the way pls post more

[cyborg817]

Do u just do 1 set of 10 reps a day for cheek lift exercise?

[Sigsac]

3 sets. Lots more info can be found on my website

[chrstianmom]

yes it works im 45 and look like 25

[smallerbutstillroll]

lol i just start these exercises while watching

[Sigsac]

It absolutely works! And it's best to start when you are young. Do you wait until the muscles of your body sag until you go to the gym? No! Your face is no different.

[TheRockettt]

That's so true. I do a set of facial exercises (different from this) and definitely have seen the results. It's key to start sooner rather than later.

[tatumr0ckszeworld]

Does this actually work?

It's basically for older people, right?

I love the fact that it's easy to do and can be done anywhere.

[shanksno1]

Brillaint vid! *****

[Sigsac]

Thanks so much. I've had many students with wonderful results in classes, and I'm so glad many are getting these same results with the DVD.

[shanksno1]

Thank you for all your good work and I was wondering about this before I saw your vid, but didn't realise there were actually exercises could do to improve facial muscles, I know sounds ignorant but thanks to your video. Brilliant xx

[Zactastic]

look at this guys jaws and eyes... must be useful!

[Sponge143]

Ahahahahha

This is really cool but I feel like I'm the newly found lost insane woman in the world while doing this in front of the mirror...

But it's a great stuff...I will do this everyday as a part of my daily routine wherever I am...at work, bathroom, restaurant, etc...just kidding:P {JUST AT HOME}

[hyd9949572611]

This is indeed a great book. Makes sense!

[heartofmyocean]

I feel so good!

[glendarosemary]

This is really cool. Great book. Thanks for referring

[Sigsac]

I got your comment about my Happy Face Yoga. These exercises strengthen and tone your facial muscles, which bring a wonderful youthful vitality to the face. By doing these exercises, we are working the muscles in the face, not stretching the skin. The results are proven by the thousands and thousands of people who have learned these exercises. No one has ever experienced any "stretched skin".

[Haddasa]

Hey my face feels GREAT! Hey!!! send some MORE videos!!

[PreciousDaphne]

This is a very good excercise for your face, and I did start seeing a difference in 4 days(that's 20 min a day, away from people if you could, it does scare them haha). Just watch out for your tongue, it might cramp on your first try

[irock4you04]

omg it really works its been a week and it feels like i got a face lift!! thanks!!!

[Arsinas]

very good