Added: 4 years ago
From: JHark5
Views: 1,380
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  • Chain curls? I think I'm in love ... LOL.

  • HOT!!!!!!!!

  • Impressive...but you should superset them with preacher curls. It will hit the peak of your biceps better.

  • Make it a Tri-Set with super slow concentration curls to isolate the muscle more effectively therefore making her a better athlete

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