Added: 5 years ago
From: Shambuma
Views: 17,892
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  • Like my friends tell me I walk stiff on my upper body and that I need to loosent up my muscles. If I do these excersiese and stretch will it help?

  • Fantastic! Thank you!

  • This is great thank you much

  • amazing! thank you.

  • Amazing! The stretch felt great. Thanks for the vid.

  • Wow I am passing this along to all my computer friends. We can all straighten up now! Thank you.

  • Thanks Plekka

    Most welcome!

  • zomg, it actually worked!! that was so cool.

  • Thanks Minathia!

  • Very nicely presented. And, something that works well.

    The neck always gets trashed at the computer.

  • Does work?... one has to do it to believe it?

  • thats so cool...try it and you will see what he is talkign about wow haha ive never done anything like this befor

  • that ist really cool for non-sport-yoga-people like me;-) It helps.Nice. Thank you very much.

  • I really feel the difference after doing this exercise for just 4 minutes! Nice feeling in the body!

  • thank god for relaxing yoga

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