Health club? I can do all of the exercise required for good health in a space no more than 9 square feet with nothing more than a cinder block, a few bricks, resistance bands, and a floor.
I hit the gym 6 to 7 days a week with intense cardio exercise, weights every other day. It works! Lost 28 pounds over a few years-slim and much higher energy. It has been proven in a zillion clinical studies. Obesity is now the #! Health Problem in America (Center For Disease Control). Too many benefits of exercise to write......... It rocks....
Health club? I can do all of the exercise required for good health in a space no more than 9 square feet with nothing more than a cinder block, a few bricks, resistance bands, and a floor.
JCGrantatAC 1 month ago
I lost 20 KG in about 5-6 months :) The best year i've had :D
MannequinFactoryy 2 months ago
great men
01091965ziv 10 months ago
I hit the gym 6 to 7 days a week with intense cardio exercise, weights every other day. It works! Lost 28 pounds over a few years-slim and much higher energy. It has been proven in a zillion clinical studies. Obesity is now the #! Health Problem in America (Center For Disease Control). Too many benefits of exercise to write......... It rocks....
jrjbobby 1 year ago 8
Great points but a health club is not required at all to gain all these benefits.
EdwardiPhone 1 year ago 22
excellent points!
mephyman 1 year ago
bwahaha im getting px90 for x-mass :D
jojojames1995 2 years ago
@jojojames1995 I bet u threw up :D
iNullify11 4 months ago
This comment has received too many negative votes show
Think about how many more miles per gallon cars could go if they weren't containing fat asses
ProJanitor 2 years ago
This comment has received too many negative votes show
@ProJanitor
lol
buckeyefan2107 1 year ago
Great Video. If it can get put together with more animation, it could touch even more lives.
TRAINERSONSITE 2 years ago
Excellent video - it condenses so many selling points in one short video.
run369 2 years ago