Workout Guide: Total Body Dynamic Mobility Warm-up
5:03
Added: 2 years ago
From: Fitbritz
Views: 3,233
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  • Decent warm up without kit, other than a mat, and it can be done in a relatively small space. Some warm up videos posted require a gym, (or a very very long spare room!!) I workout at home, this is perfect. Cheers.

    IPAYTAX 10 months ago

  • The music is by Fat Freddy's Drop track called Wandering Eye.

    RAWFITUK 1 year ago

  • That looks great. I'll definitely try this.

    What is the song in the background? That's really good, too.

    leperphiliac 2 years ago

  • excellent

    chris000ism 2 years ago

  • great video will try it soon

    TheFerret00 2 years ago

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