haha @zazenzach you're funny man a body weight crossfit is harder than you think and no one really cares what weight you do pussh as long as you push your own limitations. and as for skinny men and woman watch the crossfit games one time bro you'll see not one of the athletes are skinny and they do heavy weight.. i would like to see you try a CF and see how you hold up
oh my god. ive bene doing crossfit for a few months now and haven't run into filthy fifty yet! this looks insane! im going to love/ hate it at the same time like everything else haha any tips?
Its funny that people are laughing at this video...I am a two time all-american in the Heptathlon and Long Jump. I went to U of O. I am stronger than the average man...not to brag but its true. i just did this workout and had to look this up to see how others did. Except I used the man weight! Good job ladies! It IS HARDER than it looks! Muscle endurance IS NEEDED! Although I smashed it...it was challenging.
@laurynjordan23 I always wanted to know how high level track people would find these workouts, Ive always said Heptathletes and Decathletes are the best athetes on the planet.
everyone that hates on this workout is ignorant, crossfit is no joke i do it daily and id love to see you try and hang with me in the fuckin gym or in the field stop being d bags and degrading everyone
@NavyEOD2 Navy is RIGHT ON! I rose to the Crossfit Challenge a few months back. KICKED MY ASS!!!! But now I want MORE!!! If yuo are lookin for a challenge I have two words for you CROSS FIT!
@code2high If you are looking for a challenge, go find good boxing club, hehe... If a coach is serious and the guys there are serious too, you'll have mental and physical challenges you won't find in CF
dont sweat the haters fellow crossfitters, I used to be just like them and though crossfit was easy and couldnt compare to weightlifting .....man i was wrong!!! when i completed filthy fifty i seriously felt like i got thru the hardest test in my life, by far the best thing to get in shape......and to the ignorant haters GIVE A TRY AND THEN COME AND TALK TO US!!!!
Just started crossfit and this stuff is harder than it looks. I've been in gyms for 20yrs and was bored stiff. Now i'm excited to see what the WOD is each day!
for all you talking shit on this video. dont knock it till you try it. Im sure there is a crossfit gym close to you that will GLADLY SHUT YOU THE FUCK UP with a free session.
Swings are done incorrectly. Only bring kb to chest level. Cheating so much on the pull ups by jumping. WTF? Knees to elbows, way too much momentum used thus not using core at all.
So, first of all sjktss is clearly no familiar with crossfit. Those are jumping pullups, kipping knees to elbows and KB can be and SHOULD be swung in a full range of motion! i bet you could get thru half that chicks workout haha
i've done this BS workout in 20 mins with real kb swings, real pull ups and real knees to elbows. no swinging around like a crossfag mororn or cheating like a crossfag. i stopped doing these BS workouts because they are for the weak. ain't gonna get stronger overhead squating 25lbs for 21 reps. such utter BS and i'm sick of seeing pansies wearing crossfag shirts. homos. I KILL YOU FAGS!
swings are supposed to be done to chest level, not beyond, as well. i'd rather listen to the russians when it comes to kb training than an uneducated crossfag person.
you are truly pathetic, thx for the entertainment. i can tell you are just a little fella. aww its ok haha douche. only a little guy would criticize women
oh yeah! try doing a real workout for once and then you might be able to start talking trash. if you can outlift me, outrun me, out pull up me, or even outwalk me, then you might earn the right to say something. but, until then, you can keep doing your little 3 minute 55lb snatch workouts. i'm sure that will prep you for anything and everything, just like gayfit claims. pathetic.
The workout is good, the people doing it are terrible. I'd be ashamed to go into a crossfit gym and workout if I was them.
aarnppy 2 weeks ago
haha @zazenzach you're funny man a body weight crossfit is harder than you think and no one really cares what weight you do pussh as long as you push your own limitations. and as for skinny men and woman watch the crossfit games one time bro you'll see not one of the athletes are skinny and they do heavy weight.. i would like to see you try a CF and see how you hold up
166TheTruth 2 months ago
Crossfit: a place for skinny women and skinny men to get together and do excercises with horrible form and next to no weight
yea have fun with that
zazenzach 3 months ago
I could watch that girl at 1'01" doing kettle bell swings all day long...
cliffdaems 4 months ago
@cliffdaems hearddd thatttt bahahaha
stippick57 1 month ago
does everyone at crossfit have foul mouths???
shapeupchris 1 year ago
@shapeupchris see if you can get through some of the workouts without saying stuff
CxOxLxE 1 year ago
@shapeupchris Yes, that is because the majority of people in crossfit are mentally handicapped, try not to be so ignorant next time.
BeepimajeepBeep 9 months ago
@ocman11 bahahaha AWESOME comment! We do the "Filthy Fifty" friday...is there a modification for the K2E? I'm sooooo looking forward to this one!
tjboltin 1 year ago
oh my god. ive bene doing crossfit for a few months now and haven't run into filthy fifty yet! this looks insane! im going to love/ hate it at the same time like everything else haha any tips?
person1028 1 year ago
Its funny that people are laughing at this video...I am a two time all-american in the Heptathlon and Long Jump. I went to U of O. I am stronger than the average man...not to brag but its true. i just did this workout and had to look this up to see how others did. Except I used the man weight! Good job ladies! It IS HARDER than it looks! Muscle endurance IS NEEDED! Although I smashed it...it was challenging.
laurynjordan23 1 year ago
@laurynjordan23 I always wanted to know how high level track people would find these workouts, Ive always said Heptathletes and Decathletes are the best athetes on the planet.
pharry4life 8 months ago
The evolution of exercise...jane fonda, billy bank's taibo, p90x, cross fit. 10 years from now jane fonda workouts will be back in vogue.
nikkyo34 1 year ago
These women are in awesome shape. Great job ladies!
Twin84AirRaid 1 year ago 2
everyone that hates on this workout is ignorant, crossfit is no joke i do it daily and id love to see you try and hang with me in the fuckin gym or in the field stop being d bags and degrading everyone
NavyEOD2 2 years ago 8
@NavyEOD2
Agreed. The people running their mouths about this have obviously never done it, or have tried it and didn't have the balls to commit.
Twin84AirRaid 1 year ago 4
@NavyEOD2 Navy is RIGHT ON! I rose to the Crossfit Challenge a few months back. KICKED MY ASS!!!! But now I want MORE!!! If yuo are lookin for a challenge I have two words for you CROSS FIT!
code2high 1 year ago
@code2high If you are looking for a challenge, go find good boxing club, hehe... If a coach is serious and the guys there are serious too, you'll have mental and physical challenges you won't find in CF
valgez1 6 months ago
@code2high That's the spirit!
DomhofJ 6 months ago
dont sweat the haters fellow crossfitters, I used to be just like them and though crossfit was easy and couldnt compare to weightlifting .....man i was wrong!!! when i completed filthy fifty i seriously felt like i got thru the hardest test in my life, by far the best thing to get in shape......and to the ignorant haters GIVE A TRY AND THEN COME AND TALK TO US!!!!
bluenosebb 2 years ago 2
Just started crossfit and this stuff is harder than it looks. I've been in gyms for 20yrs and was bored stiff. Now i'm excited to see what the WOD is each day!
123billionaire 2 years ago
great video, is it only me or doe's Crossfit Odyssey have some stunners working out there. May have to drop in next year when I get to the states
debroughe72 2 years ago
for all you talking shit on this video. dont knock it till you try it. Im sure there is a crossfit gym close to you that will GLADLY SHUT YOU THE FUCK UP with a free session.
ocman11 2 years ago 17
@ocman11 That workout kicks my ass every time (But I get better each time too)
Sub TJ for double unders and 45# bar thrusters for wallball.
27:42 for the last time I did this.
RPK74m 1 year ago
congratulations on jumping up and down while holding onto a bar...
bobbycat8 2 years ago
Seriously, what kind of freaking pull ups are those? Absolutely no benefit whatsoever.
sjktss 2 years ago
Swings are done incorrectly. Only bring kb to chest level. Cheating so much on the pull ups by jumping. WTF? Knees to elbows, way too much momentum used thus not using core at all.
sjktss 2 years ago
So, first of all sjktss is clearly no familiar with crossfit. Those are jumping pullups, kipping knees to elbows and KB can be and SHOULD be swung in a full range of motion! i bet you could get thru half that chicks workout haha
DLOINS 2 years ago
i've done this BS workout in 20 mins with real kb swings, real pull ups and real knees to elbows. no swinging around like a crossfag mororn or cheating like a crossfag. i stopped doing these BS workouts because they are for the weak. ain't gonna get stronger overhead squating 25lbs for 21 reps. such utter BS and i'm sick of seeing pansies wearing crossfag shirts. homos. I KILL YOU FAGS!
sjktss 2 years ago
swings are supposed to be done to chest level, not beyond, as well. i'd rather listen to the russians when it comes to kb training than an uneducated crossfag person.
sjktss 2 years ago
HAHAHAHAAHAH LOSER
DLOINS 2 years ago
well said, crank yanking homo. nice f'n music! honk honk! only when doing fagfit. read a dman book and get educated son!
sjktss 2 years ago
you are truly pathetic, thx for the entertainment. i can tell you are just a little fella. aww its ok haha douche. only a little guy would criticize women
DLOINS 2 years ago
and we can tell you cant do crossfit that ok, just stick to your jazzercize or sweatin to the oldies with Richard Simmons.
DLOINS 2 years ago
oh yeah! try doing a real workout for once and then you might be able to start talking trash. if you can outlift me, outrun me, out pull up me, or even outwalk me, then you might earn the right to say something. but, until then, you can keep doing your little 3 minute 55lb snatch workouts. i'm sure that will prep you for anything and everything, just like gayfit claims. pathetic.
sjktss 2 years ago
hahahaha
DLOINS 2 years ago
When you can bench press a donkey, then you can start talking smack, but not until that time, retard.
sjktss 2 years ago
@sjktss the pull ups while jumping, is called a jumping pull ups, thats why they are jumping stop being a fucking idiot.
NavyEOD2 2 years ago
@NavyEOD2 jumping pull up = waste of time and energy. stupid. gay. pointless.
sjktss 2 years ago
@sjktss How can an exercise be gay? I didn't know that exercises had genders.
jollygreenspartan 2 years ago
I'm 12 and my parents love crossfit!!! they got me doing it now!!! ROCK ON!
MMTWINS78 2 years ago
ahhh i hate burpees the most u breathing system just changes
SprackAttack15 2 years ago
That's why you gotta do em. ;)
ninjanerd8 2 years ago
pretty cool
weathered79 2 years ago
Awesome video! This was a great workout!
tolbertj88 3 years ago