HOW TO get those PECS from progressive press ups!!!
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Added: 1 year ago
From: InnovativeTrainingUK
Views: 1,276
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  • sort of,if you paid attention,you'd notice that variations are progressive - it's an example of how to get the most of your bodyweight exercises.

    InnovativeTrainingUK 6 months ago

  • So basically, pushups but with different variations?

    bearsncutler09 7 months ago

  • this is really good, thanks a lot :)

    pinkhippie135 8 months ago

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