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From: diethealth
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  • TITS!

  • Is that a CAFO chicken breast? Probably. Not much nutritional value there. And the right type of fat is not a "bad" thing. Go for organic everything to boost nutritional content. Choose free-range eggs (the whole thing not just the whites). Free range eggs have a completely different nutritional composition. Stay away from soy, it's probably genetically modified unless it's organic ( I still think soy is a poor food choice it's just a marketing sensation). I think this dish is crap. : / sorry

  • yummy! ahahah on a side note i love the people who get into arguments on youtube, who are these people who have time for this shit? ahahah i mean come on people grow up

  • Bethany what are you talking about? Egg whites do have calories.... not a lot but they do. Help me out here.

  • omg are you single?

  • EWWW you one ugly ass bitch ! Your jaw is like Michael Jackson's in not in a good way !! If you have some much money why not get plastic surgery ??

  • She reminds me of beef jerky

  • mayonnaise is a funny word

  • I FIND HER TIPS HELPFUL

  • soy mayonnaise is a "real food" just like you were a "real housewife"

  • she said egg whites have no calories. that's not true. one white has 30 cal.

  • wow this was great i loved it , thank you so much i want to get fit like you ;)

  • Yes, in an ideal world, everyone would eat healthy, well-balanced meals. I'm glad you recognize that. The video we're commenting on is promoting good health, which I think is great. Americans are fatter these days than ever before. People are not responsible with what they consume, which is why there are so many obesity-caused illnesses and deaths. Eat however you want. Luckily the one thing we Americans still have is our choice.

  • Try wasabi mayo instead of the mayo and pesto. Wasabi has lots of flavor of course, but you won't use very much, so the downside of the mayo is minimized.

    Where did you eat that you had a breast and a half LEFT OVER??? That would not be a good place for me to eat.

  • @HealthyEatingAce id be glad for the leftovers lol

  • Pull ur shirt down,0:44

  • Eating protein from animals increases your chances of getting colon cancer.

  • @10335086 Using toothpaste increases ur chance of cancer as well. Are you gonne stop brushing ur teeth now? (sometimes the benefits are bigger than the downsides, go figure that one out before u label everything evil and cancerous)

  • @BrutusAlbion I'm not labeling everything cancerous. Just animal protein.

  • @10335086 No, you just believe in something being bad merely because u want it to be bad. Not looking at the whole picture. Animal protein isn't bad, why else would animals be eating themselves if it was bad. All animals would be vegetarians. Almost everything u do carries a risk of cancer, however if eating meat is gonne shave of 1/2 or even a year of my life expectancy, well so be it. I'm gonne be criple at that age anyway, might as well have enjoyed it till that age instead of being snotty.

  • @BrutusAlbion if you're okay living the way you do and dying at 80, old and crippled, be my guest. And by the way, animals were designed to eat meat. Humans are built a little different. I never said to completely cut meat out of your diet. All i said was that it, *increases* your chances of getting cancer. i am not vegetarian but maybe if people start eating more plants, fruits, and nuts, medical care wouldn't be the 3rd cause of death in the United States.

  • @10335086 You do know that most medical problems associated with meats are actualy the same things which can be associated with being obese right? If you eat properly and balanced there is no problem. I eat meat every day for dinner and lunch and I get regular blood checkups. I'm 100% fine. I think there's way to much hype over it. I also work out alot so I need my protein to repair my muscles. And god damn its tasty. Even chimpanzee's go crazy for meat. We're made to eat it. But veggies too :D

  • Why does this woman think she's an authority on anything?

  • @Lisica2008 Because she's a chef. Um, that's why.

  • lol she left out the oil emulsion.. which is what mayonnaise is all about

  • 0:20 she said breast

  • salt..sugar! FOR GET IT!

  • i do, love her...and her boobs look great.(:

  • Just another set of boobs with a mouth that thinks people care what she says

  • @hypnos315 0__o

  • @hypnos315 - Relax a little bit. Her tips aren't bad. They actually help people lose weight and be healthy. So shut up.

  • So proud of her. Such a fan!

  • I LOVE your recipes and meal ideas!!!!! Thankyouthankyouthankyou!!

  • Bethenny is the Best!

  • Works for me>>>>>>>>>>>>>>

  • I give Bethenny mega props for single handedly building an empire, like her or not. But, if you want see some other easy healthy food demos check out my page ;)

  • Comment removed

  • Learn to chop the right way, before making a tutorial, please.

  • @SueJungle How dare you criticize Saint Bethenny? She's an authority on EVERYTHING! :-)

  • That couldn't be her kitchen though if this is a housewife on TV....aren't they all well off? Also, I think this lady is too thin. Sorry, but I do.

  • @BunnyJLove This was her old apartment before her career really started to take off. She lived in an expensive part of town, and you don't get much for the money there. Her new kitchen is much nicer and you can see it in Bethenny Ever After on Bravo.

  • People with all those stupid negative remarks are jeoulous, shallow and ignorant, Bethanny is an awsome girl, I really like her attitude and everything she does. I don't know why when people see other person doing well decide to make negative comments about them, specially when you don't know the person at all. To me is just simply jeolousy.

  • NATURAL FAT is NOT unhealthy....raw EV coconut oil, EV olive oil, butter, egg yolks, all have many essential compounds your body needs, especially cholesterol and saturated fats. Just look at Bethenny she looks like a corpse. Who the hell wants to look like a skeleton! I eat more NATURAL FATS now than I ever did when I ate all the so called healthy processed fats I did when I was very overweight. I'm at 105 and I eat LOTS of natural fats and proteins, and I don't look like skeletore.

  • @MOTS411: I agree. She is disturbingly thin. She doesn't look healthy. She looks "Hollywood" thin now, bones sticking out. Creepy. Jason must get bruises everytime he climbs on her bony corpse.

  • I love her ideas!!! I have constantly struggled with my weight and am using her tips and recips to try and LOSE 60 LBS!! I can realte to some of the issues with her parents, she inspires me to work hard and trust in the one you LOVE!!!

    After 11 yrs we are getting engaged!!! Please go to my page to get the link to help us get our DREAM come true!!

  • I love her ideas. This is how I like to eat.

  • this is not healthy. how about substituting real chicken with seitan or tempeh! already you're eliminating cholesterol intake.

    and on a side note, what's with the ghetto kitchen? couldn't they have filmed this in a nicer kitchen? bad kitchen, bad lighting, bad food. eek.

  • @sherribailey75 I think she proved you don't have to have granite countertops, a Viking stove or a Sub-Zero refrigerator to eat healthy and well. Many more people have a kitchen like this than the glamour kitchens you see on tv.

  • she should gain some fat on her face, especially cheek area, cuz she looks sooooooo old already with that skeleton jawline

  • She never claims it is fine dining. She's says it's something quick and healthy to grab on the go. A LOT better than fast food. Keep it up :)

  • Bethany shows some easy ways to have a healthful lunch. Olive oil in the pesto is a heart healthy fat, and add some olives to the tuna salad!

    juliecharrison75

  • @MISSHERMAN2007 check again...who's being a bully?

  • That looks good, I'm making this tonight.

  • Wow, would love for her to be my personal chef. Would have to pinch myself to find her cooking in my kitchen looking like she does. Cant knock a person for giving/passing on knowledge. This is what makes youtube a sucess.

  • why do people hate certain people on tv like they have personally done something to them clearly she is doing something right because u wouldnt be watching her on tv or in the video...stop being internet gangstas...its not like shes taking money out of our pockets or food off your table... damn, that girl isnt worried about yall side line haters she just doin her fall back

  • ugliest woman ever

  • Bethenny was unappreciative, a complete user, mean, rude, nasty, player right from the beginning, and all she did was made excuses for her actions, you were after fame and used every1 to get there,.... I couldn't stand your fake tears and how you bully anyone nd every1 when ever u feel like it...even ur own husband said, I don't know y ppl talk to u, ur sooo mean to them!!! I wonder how many times he thinks about it and the fact that what he has got himself into!

  • I guess just bc someone is one of the thousands of people per year that find their no talent asses on a reality show, they're an expert on everything.

  • i read her book... omg this nutter is straight up anorexic

  • I have taken this to work and used olives as well as capers.....I was the envy of my lunch crowd.....lol...thx

  • This looks like a great recipe. I didn't know you could use such a small amount of pesto. I always shy away from pesto because it's so high in fat, but seeing this demo, this looks nice & easy to make and delish. I'm going to try a vegan version of this using Lighlife Smart Strips - 0grams of fat and 14 grams of protein (and tastes like real chicken). Then I don't have to feel so bad about the pesto ;-)

  • look at her shoulder blades. she's freakin' emaciated. imagine if she didnt have fake boobs how emaciated she would look

  • yum

  • DAM... thumbs up if you looked at her boobs for more then half the video :)

  • this video made me hungry !

  • What is this shitzu in a Prada Bag Bitch Talking About. She is more concerned on how the meal looks than nutrtion. Add Tomatoe for color..egg whites make look nice..stick to sextapes & VH1 Back To The 80Zz

  • What!! Chicken is not healthy!! Eating an animal is gross and mayonnaise is not a food. She's cute but she has fake tits and she is way too thin. Eat live and organic foods to be alive and naturally thin.

  • @Blissmuffin Haha, chicken isn't healthy? What crack are you snorting. It is one of the leanest sources of quality protein, and don't feed me some shit about getting protein through beans and other sources because the fact of the matter is, no one actually enjoys eating that shit.

  • i think her male assistant on her show is gay even though he swears he's not

  • That looks so yummy. I like the way everything seems pretty easy to get in a store.

  • actually pesto is quite good for you, it contains olive oil that has good fats

  • @MsBirdie91:

    True, I guess it depends on the brand. Some use vegetable oil and other ingredients I can't pronounce. Also, some brands have parmesean cheese (processed, not fresh). Gotta read the lables.

  • i like her but i felt like she was still boney while pregg but people bodys are different

  • gah damn shes skinny. Her jaw and boobs are rediculously big. A holocaust survivor wouldn't be satisfied with that meal my god. Try sdding carbs to your diet you maniac bethenny 'big jaw' frankel

  • @playermodelz Man you sound like a guy that sucks some major dick you fruit you HA HA I would spend a day cleaning her with my tongue of course low cal HA HA HA

  • Bethenny looks like Glen quagmire from the "family guy cartoon", because or her wide jaw! LOL GIGGITY GIGGITY

  • i think her husband is gay on the DL.

  • @amy24sm I'm gay and don't get that feeling at all from him. He's just a grown up dorky, nerdy guy. He's cute though.

  • @amy24sm Nutter.

  • I have made all of these recipes and they are excellent. I have also tried several recipes in her book and I love them. I have lost 15 pounds. I love this woman.

  • this is all stuff that ANYONE can get at the store...this is an amazing way to get people to think about what they eat, how much of it that they eat, and how to eat what you want without over doing it. What's wrong with that? Anyone who has a problem with her is just jealous.

  • sHE THINKS SHE IS THE SHIT. My husband asked me who is that gay? I said no she is a girls and he said she looks like a man and that jaw is nasty nasty. I say she is really ugly and ...... yes the shit but not in a cool way.

  • @21sraj If you want to bash someone, how about having some proper grammar while you do it. You sound like a complete idiot. Get over yourself.

  • @cantheman7 I can write however I please ok. If you don't like my comment just ignore it and that's it. I am not saying anything bad about you ok. The woman does have an ugly jaw that makes her look like a man. I don't like how se acts and I barely like to watch those shows unlike you. Please keep the comment to yourself about my opinions. IF YOU DON'T LIKE IT DON'T READ IT!!!! SIMPLE

  • @21sraj Someone who is not jealous wouldn't feel the need to post nasty comments. It's psychology basics.

  • @rvggarcon no I am not jealous I am young etc. She is just ugly from in and outside well atleast thats is how she acts on tv. the woman has a jaw like a man!! I just don't like her point. I don't hate there are different feelings by the way not only hate. So go back to your psychology book and read. I read my last semester.

  • @21sraj You haven't done anything to convince me otherwise, you said the same thing you said in your previous comments.

  • @rvggarcon go and suck cock ok don't bother i am done and i comment on whatever i want. read again. i am not here to convince you only idiots please ppl okay i think what i want and is okay for me but not forothers you go ahead and do the same. don't reply anymore ok

  • I saw her yesterday at pride!!! :D

  • Is that her kitchen or did she shoot this in a bad part of Queens? Can you say, "out of date?" Oh please, I wouldn't trust Bethenny to make ice cubes without a recipe and proper adult supervision. Her husband should get a medal, the man is a saint.

  • I am not impressed with her cooking abilities. This is a girl with a high metabolism, who is obviously NOT a foodie. Her dishes are very "pedestrian", no originality. I am afraid the best thing she can make for dinner is reservations!

  • @loladelrio I hate to say it, but are you seriously that dense? She never says that the food she's preparing is "fine dining", in fact she mentions that it's NOT. She's showing the rest of us how easy it is to throw together easy recipes to eat healthily with things you already have in the kitchen. And as for your "the best thing she can make for dinner is reservations!" jab - good one. You're quite the comedian. <--- sarcasm.

  • i eat pizza for every meal and some times a burretoo

  • @nightriderdave burrito is spelled burrito not burretoo

  • Can't believe the nerd she ended up with .

  • I don't cook which is a real problem for eating healthy but after watching these videos I feel that I could attempt at least preparing these dishes because they are definitely Not boring! Thanks! :-)

  • Maybe a stick of Celery to Nom Nom Nom on. Oh no to many Calories in that.

  • yummm

  • mmmm looks really good. Although, after eating something so low in fat like that I would need a nice big STEAK and beer afterwards.

  • This woman trying to cut celery reminds me of a woman trying to use a broom for the first time in her life. Can't fake it. Busted. Watch Nutrition by Natalie for a real woman without fake tits.

  • She isn't too skinny. There are WAY too many fat chicks in America to keep you "thick" lovers happy. Don't critisize the extremly small minority of fit women that we do have. I wish that the women of America were in half as good a shape as Bethenny.

  • Nice FAKE rack!

  • yeah she needs to gain some weight, but great recipe!

  • Hey bethenny u need to eat some meat, because ur so light that weird thing is that earth's gravity keeps u walking :D

  • Man-aise? Where's the yo, yo? MAY-O-NAISE.

  • she looks too skinny...I think she'd look better if she gained a few pounds.

  • your my favorite housewife & congrats on your new baby !

  • this is exactly why i love bethenny besides her wit: she's down home, two feet on the earth like the rest of us. she makes her own food, she's not just standing in the kitchen, watching her maid do it because she's afraid to dirty her chanel dress.

  • yum that first salad looks delish! thanks for these posts, i was getting bored with the 'same old same old' lunches. :)

  • Thanks BETHENNY! Don't listen to people's nonsense on here. They are obviously bored with their pathetic lives. I think your videos are very helpful and I'd love to see more! Thanks again! =)

  • Baby girl ,what are you doing with that sissy mary boy friend ? when I have been waiting ?

  • ...soy is fake food too though

  • @theeSHXT how is soy fake?

  • Good idea! Thanks!

  • yall need 2 be quiet..and im sorry but the 3603 how fat are u cuz shes not even as skinny as you described..she is skinny tho..but its called being healthy..

  • Sorry, I thought your profile read "Die the Alth", but it's actually "Diet Health". How boring.

  • I'm a fat slob that likes to lay around the house, do drugs, drink alcohol, read books and listen to Jazz. Will you marry me?

  • thank you for your tips. i'm glad i found you guys. :)

  • omg that is so freakin' easy. i'm gonna make that for work. LOL

  • @upno989 ahhahaha. nice.

  • Yeah she's looking REAL "high maintenance" with no make-up, un-styled hair a tank top and a fit physique that she apparently worked hard for.

    Totally rolling my eyes at the shallow ignorance posted here!

    Thank you Bethenny....for some great tips!

  • @hipretty I never heard of this lady before but she knows what she's talking about when it comes to tasty salads. Except I'd keep the egg yolks for nutritive benefits. I can see why she's thin. And why would somebody call her names like a few comments below. I agree that some shallow persons have no sense of conscience for their hurtful judgements.

  • @hipretty "high maintenance" has gotten to be such a nasty putdown...at one time men were proud to take good care of their women...and ladies were allowed to BE women, in all their Chanel lipstick/Dior dress kind of way....I think some ppls way of thinking neglecting self nurture and personal style is a virtuous "low maintenance" look is seriously sad....

  • @safehouse123

    Women wanted equality, they got it.

  • @safehouse123 so you equate women to dogs and horses??

  • @blue22ro Absolutely not. Reread what i actually said. Stop assuming. If you dont know what i mean, please ask.

  • u want real mayo okkkk sounds good to me (it's organic toooo)

  • There are some pretty funny comments on here;-]

  • lol you're right this is one very high maintenance lady .

  • u shoulda won celebrity apprentice with martha that scatterbrained idiot dawna left the job after a year what disrespect to the position she said she wanted so much. what a loser she is u win bethany u are a beautiful smart girl :)

  • I would still be hungry, my co worker says it's good to have sevral small meals in the day, then 3 big meals , I've been having smaller meals, and then eating fruit through out the day. What do you think?

  • very nice...(oh, yean,the food too.)

  • People... Do this... Put Carrots, Celery, Ice, and Orange Juice in a blender. Make a smoothie. Drink it everyday. You will see results in 2 weeks. TRUST ME!!!!!

  • Wouldn't eat it, but it looks alright.

  • her big fake jugs are the only reason she is a minor celebrity

  • Love the low cut shirt Beth , did you forget me ?

  • Comment removed

  • god the things id do to her

  • I hate when they zoom in on the food. You can't see her rack anymore.

  • what kind of container is that?

  • I've bought capers twice and they tasted too bitter. Yet I've had them in restaurants and raved over them. I'd sure appreciate a video on capers! (cooked or raw? best with..?) suscribed to your videos. Thanks.

  • bethenny is awsome. i like her approach to food. she's realistic, healthy minded, and wont sacrifice flavor. team bethenny!

  • Yeah, how about those chicken breasts! Woo Hoo!

  • I really enjoy your yams. They are nice and large, very nicely shaped as well.

  • Soy mayo is better than real mayo. TASTY.

  • u r so hot.

  • I agree 100% about portion control. You can eat whatever you want in small portions!

  • I had no idea there was Soy mayo. Wonder what it tastes like?

  • I love Betheny!!!!

    I hate Kelly!!!

  • @anniepunk666 and it looks like she's a "real" chef lol

  • I love the idea of using a real food. The fake food (with fake oil, cream or sugar) are not real food. They do more harm than good things to your body. No real food is bad for you, just use it in moderation. Thanks for the recipe!

  • Primarily egg yolks and vegetable oil..the other ingredients that you mentioned are used to flavor the mayo.

  • Mmm. Looks good :] Might try it for today.

  • I have a rocket grill...

    so what I do is this. .75 cups dry= 100 grams of carbs of brown rice.......12 oz of chicken in the grill.....10 minutes later....done.....theirs one of my 2-3 lunches right there....in 10 minutes.

  • and also green tea is a great tea to have i usually drink oolong tea

  • yah for me i usually dont eat salad alot but i do love the uncooked baby spinach with zuccini mustard and a sprinkle of cheese and every meal just to make sure i get protein i drink a protein shake because i am a vegatarian

  • this looks so good!!! and healthy, wher do u get those awsome containers, i love them

  • anyway she has a hot body, she is hot.