HanhChampion 150lb dumbell bench

[SkipperXZ]

150lbs ain't a thang to him.

[soccerstarr93]

Hey guys check out my dumbbell bench video!

[AtoZyzzyva]

He benches what I bench in both hands in just one.

Thanks for making me feel puny, Hanh :(

[iluvfatchx]

super set and curl them now

[casacorrer]

lol thats more than the boyz at my highschool tryna squat

[bbbbbb222222]

on a good day i can bench the 20kg dumbbells for five reps :)

[nimox57]

damn!! so beastly Lol

[ASNareSBC]

He did 170 in "sick chest workout"

[greatwallofchina]

Also, BEAST MODE

[greatwallofchina]

damn, I can only do half that weight....-_- and I probably weight nearly as much as you....-_- Fail....

[3asian1Cup]

I can do that, it's so easy!!....

But only in my dreams tho :P

[disputedwarhog]

BEAST MODE.

[AZNOUTLAWZ918]

BEAST MODE.

[Akos1712]

i cannot even bench 150lbs barbell for reps yet. only 135lbs 5 reps atm

[iheartbooty]

Holy....fuck!!!! You can bench me with your pinky...

[HakuCell]

Beast Mode: Engaged.

[s15silvia86]

BEAST MODE.

[Kongmong20]

BEAST MODE

[MTran0708]

you were so close to turning super saiyan.

[bigplayray09]

NICE LIFT!

Id love to try 150's but my gym only goes up to 125 :(

[TruelyyKC]

BEAST

[sjk89]

finally a hanh champion vid!

[UngeneticAzn]

There's a video of him doing 170x3 for DB bench. Think it was on Ice1cube'e sick chest workout video.

[enormousmaggot]

not yelling loud enough

[AtoZyzzyva]

I can do 150lb dumbell bench... 75 each hand though :(

[wesley2687]

YEAHH BUDDYYYYYY. aint nothing like a peanut.

[spunkymonkey42]

Tank is an understatement

[iphonian]

i got to 130 and midterms and projects came in the way.. now working my way back up from 100 again.

thats pretty amazing hahn... my goal is 150 because that is my gym's limit.

[OMGitzCHEWEY]

And here I am doing 155 lbs bench press... T_T

[Boxerdogg02]

Beast

[mxmaximas]

Got my wrists would just snap trying to lift does. You must have a thick bone structure even for an asian?

[elgransr]

It is 150lb in total or 150lb in each arm?

[yatdal]

You sir are a beast. Two thumbs up.

[lile2780]

Dude I could do that.. Except on flat bench press for about 8 reps lolol

[evinkayavarronay]

FUCK THIS GUY IS LIFTING 1 WHOLE ME WITH JUST ONE ARM! AND ANOTHER WHOLE ME ON THE OTHER!

[dragonle7]

What do you do to keep your body fat down?

[satio8888]

Nice work keep it up!

[parksean]

ur a fuckin beast hanh



[0WhiteCharisma0]

My god that means he could bench me using one arm and still have an arm to spare to play StarCraft II

[AZNOUTLAWZ918]

Nice... 150/150lbs 300lbs db , I just started 90/90lbs 180lbs last week 6rep. someday I will reach there with u bro.

[dabul2003]

BEAST mode!

[Hollow9Tail]

His power level is over 9000!!

[WhySwag]

Dam that's impressive! :'( I still got a heck of a long way to go..I tried 80lbs dumbbell each hand and failed last time X_X

[mazdaspeed619sd]

@WhySwag a spotter would help, especially just to set up (meaning your first positive rep) which takes out a lot of energy just to put up.

[spazznerd]

i thought you can do 175?

[lucirz]

@spazznerd his max that i've seen is 170 lbs dumbbells. it's in one of his other videos with ice1cube.

[mazdaspeed619sd]

@spazznerd read the info dude, not his best day.

[thechonginator11]

is it 150 pounds PER dumbbell or total?

[WhySwag]

@thechonginator11 PER dumbbell obviously

[WhySwag]

@thechonginator11 PER dumbbell obviously

[AashiquiTheri]

FUUUUUUUUUUUUUUUUUUUUUUUUUUUUU­UUUUUUUUUUUUUUUUUUUUUUUUUUUUU

[negativity]

Hanh: The Monster.

[therealzheol]

Wow, you could lift me up with one arm

[AnddeFuark]

how heavy is he ?

[AnddeFuark]

wats his weight ?

[AnddeFuark]

how much does he weigh ?

[AnddeFuark]

how much does hanh weigh ?

[MrOwnageJeff]

i saw you do 170s in franks video =)

[medasco143]

Hanh man we miss the videos bro! We dont care if its the same shit all the time. Weight lifting is all about repetitiveness anyway 

[xXMercifulFallXx]

There was supposed to be more, but when the dumbbells hit the floor, they made a crater, so they had to leave the gym..

[ango1101]

BEAST!!!!

[OGRated1]

more videos..

[Goetia]

Well, at least I dumbbell bench press half of what you do

[chrisownz1]

i used to do 200lb dumbell benchpress, then i took an arrow to the knee.

[eddles777]

cool video, bro.

[Saijsta808]

So was that a total of 75lbs on each hand or 150 each hand

[DooMZie08]

Thankfully you don't go to planet fitness ;) Good job

[D3spairExE]

... and i can only bench press 155 max.

[010weed010]

As soon as he dropped those dumbbells, asia had an earthquake.

[GrizzlySeason]

how was the hyperbolic time chamber?

[GrizzlySeason]

how was the hyperbolic time chamber?

[MidgetThrower23]

you should do a workout video with ice1cube! that would be awesome

[savoringdeath]

Hey Hanh, what's better for strength/mass? Dumbell or barbell bench press? I've been doing dumbells, but it progresses slowly, it works more muscles, but from what i've heard barbell will get your chest stronger faster, what do you say?

[savoringdeath]

Hey Hanh, what's better for strength/mass? Dumbell or barbell bench press? I've been doing dumbells, but it progresses slowly, it works more muscles, but from what i've heard barbell will get your chest stronger faster, what do you say?

[PxQxP]

Dont worry about how long the video is. At least he's still giving the effort to update everyone with his lifting. His main priority is lifting, not Youtube. :]

[iMasterDebate]

More videos!

[bob21colts]

he did 170 dumbells on a different video :p

[Dmoniair]

Hanh, do you use protein powder? If yes, what type do you use?

[Toedoog]

Some crazy sized arms you got there.

[DarkEclips]

Y you not turn into Goku after reps?

[reallybored018]

@DarkEclips Because Goku turns into him after reps.

[MinTea69]

What a BAWSS!!!

[Sniperbombers]

the beast is back!

[evilzed67]

The fact that you can get them up on your knees is impressive....

[xKurogashi]

I was expecting a BOOM! when he dropped it.

[artisaucy]

Ugh!

[tumblinbubble]

holy ...shit

[XxStreetNinjaxX]

lol damn nice work hanh

[njose74]

power level: OVER 9000!!!!!!!!!!

[Airdilly]

I've seen Hanh doing more weights on a flat dumbbell press... with more reps even!

Still impressive nonetheless.

[TWINTURBOOWNS]

Awesome :-)

[LockerzPawn]

NICEE! keep them vids coming!

[MikeTheMarksman150]

Finally! a new vid! i love your channel man, keep it coming!

[76malibu81]

Hey, just curious how tall are you putting up that weight?

[pomx8]

second?



[PooPtalkn]

hanh is a beast he does more thant twice than i do in each hand

[thuhoan]

you could do more right? 170 or so?

[OpTioNpwnz]

beast mode

[albozkilla]

all this time and only a 30 second video

[FallenGod99]

epic!

[hotzcubiek]

nice han, have you considered vlogging by ay chance? it would be cool to see what you do to stay fit day by day

[johndoe7033]

Please, where can i find some before and after pictures of you (Hanh)? Thanks ;]

[taethekoreanking]

How long have you been working out now? I'm pretty sure you said you started somewhere on your teenage years..

[1ntothefray]

You're my hero, next to Goku.

[drankkkkkk]

second

[MRbiLLyholiday]

far out 68.5kg each!!

[kidchinaa]

second

[kardona91]

second

[MrNikeMike77]

what's better, dumbbell or barbell bench press?

[LacoasTX92X]

Nicee, i can only do with 60 lbs dumbell :(

Keep it up!!

[MrNikeMike77]

nice bench bro

[Rufflez107]

gjdm

[Yornnara1]

second

[GMdiddy]

omg

[RjBanging]

wooh hanh new video :D:D

[Yornnara1]

second

[Yornnara1]

second

[MegaCakemix]

2nd

[Qexen]

thata boy hanh!!!

[speedrocks84]

beast mode.

[ninjabic]

solid

[aznwilly211]

ur back!!

[Rouxas]

I am not impressed by the fact that you could bench two of me. That was sarcasm, just so you don't think I'm an ass.

[chern31]

@HanhChampion right now im doing 90s for bench press which is close to my maximum, however i always have problem steadying the heavy dumbell on my hand as i lean backwards, any tips???

[chern31]

@HanhChampion right now im doing 90s for bench press which is close to my maximum, however i always have problem steadying the heavy dumbell on my hand as i lean backwards, any tips???

[ibraadeyemi11]

thats crazy men



[surgalips9]

any tips on how to break a plateu

[Playythis]

Hanh, Y U NO UPDATE BLOG??

[wildkid400]

Holy man, haven't seen any of your vids in awhile. that was seriously impressive man

[MrPapa008]

FINALLY an other video man!!

missed you..

[wildkid400]

Holy shit man, haven't seen any of your vids in awhile. that was seriously impressive man

[KoolDude119]

I really wanted to hear the ALRIGHT LETS GO!!!

Dont know why but i like when you say that. Gets me pumped lol

[wildkid400]

Holy shit man, haven't seen any of your vids in awhile. that was seriously impressive man

[wildkid400]

Holy shit man, haven't seen any of your vids in awhile. that was seriously impressive man

[xHOLLlSTERx]

God damn!

[theeroom]

second

[Anike16]

Damn, louding up the whole gym.

[beefnoodles9]

woah thats alot

[kaij889]

sickk

[Hrymoc18]

make more videos!!!

[TheyBang]

make more videos!!!

[Goremark84]

2 nd :)

[zgargragarewg]

second? 

[Goremark84]

2 nd :)

[xAznnique]

beast...

[harbeh]

FINALLY!

[uberkewl19]

FINALLY you're back I hope.

[xinboy1]

BUFF AS HELL!! Quality looks awesome

[mistertimmie]

jacked beast ,

[dontbugmefool]

Finally another video from Hanh :D

[MyGrowlers]

monster

[SupremeTank92]

second

[SupremeTank92]

second

[alehax27]

holy crap. You're a beast hanh.

[BiggestFanOfYoutub]

first