POWER HOME CHEST WORKOUT!!! How To Build / Gain Muscle Fast better than P90X Brandon Carter

[1Chint]

Hello there! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some great things about it and my work buddy lost tons of unwanted fat.

[badscreenname1]

@Hellraizor87303 thats f***ing hilarious ... haha

[arrtyyyyyyy]

This just breaks my wrists

[OriginalDgksk8crew]

great workout bro keep it up

[yamahadirtbikes22]

NIGGA YOUR HOUSE MAD DIRTY IT LOOK LIKE STEWART LITTLE IS UR ROOMATE

[EliQball]

@yamahadirtbikes22 what do you expect with that beast living in it ;)

[diljotsingh0409]

Great Workout ....and Shiny Floors . Genius !

[R3dSt4r90]

great triceps workout right there..

[TheCedkid]

I like the music haha

[GamesPlayer1]

@cocnaruto its not a matter of when, morning or afternoon is kind of better for the simple fact that you have more energy. but if you're not tired and can complete your workout, no issues.

but don't do it like 1-2 hours before going to bed. and don't eat right before going to bed. just an advice.

[sunflower5805]

I really enjoy your workout clips especially the abs.. I dont mind watching you too.. ; )

[dcenate2011]

@sunflower5805 I hope your a girl 

[Yashiya24]

@cocnaruto thats exactly what i do

[JabulaniMasangwane33]

yo man these exercises are on point!!! Do u have any exercises for legs?

[iceyalicious]

yummyy :p

[dipak1728]

These all three exercises are awesome...Thanx bro....

[BlackShot0wnageHD]

DUDE UR FUCKING AWESOME! I am so skinny :( What do you recommend I want a lean body like yours :> BTW I AM 13 :P

[Hellraizor87303]

:( my girl thought I was cleaning our kitchen so she started making me a sandwiche. wtf just happened?

[mcsimmonds817]

wow...did you make up that last exercise on your own?? kudos if you did...never seen that before...its like doing push ups and flys at the same time

[MorianMithrill]

nice vid. it gave me new ideas for my workout. my idea to you: your floor needs a new layer of varnish badly :D

[FLAMESWINGER]

if that nickers slip u gonna rip that jaw bad :)

[Mihaitzaforever]

can enybody help me with the soundtrack ?????

[bapebaby1449]

built my whole workout routine around all your videos

[mizoredechuuu]

thank u brandon

im 14 and your videos inspire me to get my body fit

[AllDayEveryDay99]

Question: Hey man I'm 17 and over the past 7 months I've really started to try to gain muscle and build my body for the first time other than sports workouts and other stuff like that. Since about january i've gained about 10 pounds of muscle. Do you think this is a good age to start from?

[robskater94]

@AllDayEveryDay99 Yea bro you're at a perfect age to start from

[RauJL]

any recommendations to people who have wrist pain because of push ups? I'm one who can't do push ups because of wrist pain, got any advice for me?

[d00msdayx]

that trick with the chest fly using shorts is genius



[dnsrmr]

I admire your strength, and sharing your knowledge of the correct way to do exercises online. Thank you. God bless you with good health always~

[JailRouteTXBoy]

sae man this stuff helps me in football..thanx 4 puttin this up

[harmnab]

I already have enough muscle mass and I'm trying to get rid of some fat. I'm eating healthy an all I just need to know what is the best way for me to get lean. Like when I'm lifting weights do I do more reps ?? or do I have to do more cardio ?. Please comment back I can use a few tips !!

[MRMAGIC305X]

@harmnab Cardio, low fat diet, and using low weight with high reps.

[bubblelink47]

@harmnab high intensity cardio.. i recommend p90x plyometrics

[jackkychan12able]

Insane and unique workout!!! Lol but that's bad ahh!!!

[MrLadyfeet]

The last one is the best

[phsec2]

I love your creativity .

[MrMar90]

Damn bruh! I wish I would have watched this prior to mopping the floor on my hands and knees yesterday! Now I can work my chest AND sanitize the floor simultaneously!

[BeoWulfUT]

What is that AWESOME music in the background called & where can I download it?

Also, I love this type of video. No talk & all action. Short & to the point. I LOVE 'EM! Good work, sir :)

[streetstaruk]

i rate u bro, i find it hard to motivate myself with home workouts. i have to go gym to get anything done. keep up the great work.

[TheMrprad]

heyy

my chest hasnt had much improvement

im tryin push ups nearly everyday

but the fat never seems to go and it seems like im not building and muscle at all?

is there anything i can do for it?

[Dunnie771]

@TheMrprad it might be your diet that is the problem, or you are confusing your un-toned muscle with fat maybe?

[kkevin369]

@TheMrprad you probably have all the muscle hidden under the fat, to burn fat you gotta excercise(cardio), working out doesnt burn fat

[TheMrprad]

hey

ive been trying to do any type of chest works out to get it stronger

buh it doesnt look like nothings working

like my chest has fat on it where as my stomach wont have as much fat on it in comparison to it? whats the best thing for it?

[kyawtun11]

@TheMrprad I had the same problem, what u need is to do a combination of push ups like Brandon's, and cardio like jogging.

[flawless991]

hey brandon !!! i just have time to jogg 2 miles in the evenings and then do some simple home work outs of 20 min daily for biceps, triceps, push ups and ab routiness do u think i would looose any fat? or im just dreaming? plz help me out . ? do u think adding a mile jog in the morning would help any more? ill find time for u routine tho looks awesome .. thx mate thanks in advance . good vids brooo

[borednessislife]

wait... FREE? a workout program that's FREE?! oh my god, i've never seen such a sentence. downloaded instantly.

[96814Dude]

Whats the best method for working lower chest?

[Aproposkainable]

My chest i shaped like a V basically, but i have a decent amount of muscle, im 17 155 lbs and 6 2 i bench about 190 and im in good shape, but i cant seem to get rid of the V plz inbox me i need your help

[merijnXD]

im tired already xD

[sumthin5]

dont tell me u got ripped like that by workin at home only ?

[thegift336]

lol and i thought diamond pushups wuz a beast....those "i dont know what u call 'em" pushups @ 0:20 are RIDICULOUS!! lol

[rViNzerothree]

yo man i have a problem with my chest, is it normal that our chest is not equal? coz my right pec is small, is that normal or what? please man !, or if you suggest a workout routine for me i would appreciate it! Thanks a lot bro!

[Eurnie300]

BrandonCarterTV : is the best !!

[mostafa951998]

Crap happens!

[FortGreene11201]

nodoubt i gotta try that shit. Fuck the gym watch a couple of this vids man im back into my polo xxl instead of Big and Tall 2L. Peace

[Matthew616890]

good stuff man keep the videos coming and next time show the name of the exercise your doin if you can 

[thestickmane]

0:43 Now that's what I call a power clean!!

[SlowCh33t4h]

MMMM tits

[mainzroyalt]

everyone who is not in form or a starter with workingout better skip the last one !!! it may cause shoulder injury!!! not frontin against b carters stuff he be doing great work !!! keep it up ....... boricua yeahhhh

[MrMOONGAZER]

please anyone answer my question!!!! what do you mean by do each exercise to failure

do 3 sets of each exercise resting only 30 seconds between each set

explain carefully please!!!

thanks!^_^

[MrMOONGAZER]

DO you do warm up exercises before doing this workouts???

if you do please upload a video of your warm up exercises

[aNdyThAoSta]

Nice I need to start doing this! 

[rubiel12c]

I tried all of these workouts for 4 months and i have gained 50 pounds of muscle!

Thanks Brandon for your videos!!!!

[554981]

last one would be nice if i didnt have carpet

[mxskater144]

@554981 lol i know rite

[dutchyfalcon12]

I like your music style

[babarislander1]

ive just done the last one and that is soo hard to doo wooow good exercise though!! thanks 4 the video

[riem630]

how many grams of protein do you eat every day?

[traylojf]

haha them short sliding pushups flys is mad creative! Hella props for that one in particular!!

[gandzsalol]

@iBuzzzHD

Hey , a six pack can be obtained in 4 months (I'm kinda skinny aswell and i made a pretty decent looking 6pack in around 5-6 months)

[gameN00b077]

@iBuzzzHD well the 6 pack you can get in a month if you know the right way, but for ripped.. It may take longer.. But yes it is achievable, however how ripped you will be..well that depends on what you do..

[dozi2335]

did you really get that jacked by just doin push ups and sit ups. Because im skinny but dont have a gym pass. plz get back to me

[808p12]

2 weeks is better then 90 days

[israx2]

im exausted...! T.T

[thejayboy1]

that third exercise looked cool , until i face planted the floor :D

[wespken]

wax on wax of :-)

[Lamchudat]

it's starting to appear

[waddupmanitsjohn]

you have the best chest exercises i've been able to find on youtube. i started doing these 2 days ago and i've already noticed a lot of changes.

thank you

[TheZymbo]

Because I like to work out at home vs. a gym, I really enjoy your @ home workout vids. Props, bro. Keep up the good work. Maybe you could do a nutrition video.

[YoungCutthroat]

Question - I have an issue with my chest where the lower part of it sags and the part of the chest that connects to the lat also sags. How do I correct that? Do I not have enough muscle built in that area or do I need to lose some bodyfat or both?

[BrandonCarterTV]

@YoungCutthroat probably need to do more cardio

[YoungCutthroat]

@BrandonCarterTV I guess I'll see more results from that as I lower my bodyfat from the cardio and the dieting. Maybe it's too early to be concerned with that.

[MatttHa]

@BrandonCarterTV, the workout from 0:45, with the shorts, how effective is that workout? And which part of the chest would it effect?

[TheLordSethonan]

@MatttHa All of it, and it also would make you work triceps and upper back like mad lol.

[MatttHa]

@TheLordSethonan, alright thanks for the input bro! Trying to work out my chest cuz it isn't really all the great, its pretty tone and looks good but I want it to be slightly bigger. That's my goal for now. And ty again for the response :)

[ankhenaten2]

@BrandonCarterTV what do you think about the perfect push up devices? do you use them?

[UnderageDrinker42]

@YoungCutthroat is the saggin in the nipple area if so another possibility is ginecomastia which is the excess of hormones in your puberty that cause it to swell the bad news is it has to be fixed with surgery and youll have to wear a bra-like thing. I had to do it.

[YoungCutthroat]

@UnderageDrinker42 You're funny....

But nah. Ever since I made that comment, I've seen an improvement. I just need to get my bodyfat lower.

[GokuMizuno]

@YoungCutthroat You might have a medical condition called pectus excavatum. That is a condition where the sternum and ribs are not fully formed and sag into the chest. In mild cases, this condition can usually be left alone, however in severe cases, ignorance is contraindicated. I would seek out a doctors advice.

[7title]

ive been working out for bout 2 and a half years and im getting used to my chest workouts, i was wondering if i could do these workouts 5 days a week or would that not be good on my body?

[bsaywater5]

hey man i watch all your videos and you are exactly where i want to be keep em comin man !

[levelu7]

Hey how many times a week should i be doing this chest workout?

[mojo66775]

hmm u doing chest 2 times a week? because u dont use weights...it dont seems intense...

[infiniteblaq08]

I like this...Will incorporate that with my 200 pushups I do every morning

[Abubu84]

Nice videos Brandon. i hvae learned much from you. keep up the good work!

[BrandonCarterTV]

@Abubu84 thats whats up!

[brosbeenrandom]

@BrandonCarterTV So, its one exersise then 30 seconds rest and then do the same exersise and after doing that 2 more times, have 30 seconds rest and do the other exersise? thanks

[BTrix3D]

@BrandonCarterTV how can i work the middle of my chest

[disbaichris]

nice way to clean ur floor and work out !!!

[TheCyberslasher1]

@disbaichris you only clean a part of it

[kookooacho]

wooooooooooooooooooooooooooooo­oooooooooooow. I CAN DO ONE PUSH UP NOW!

(from following your videos)

 thats pretty good for a girl huh?

[lonelli111]

@kookooacho lawl

[kookooacho]

@lonelli111

 lol don't laugh at me...

[lonelli111]

@kookooacho progressing progressing xP

[kookooacho]

@lonelli111 lmao

[Ikhwan9205]

@kookooacho good enough for me... well done...

[isaacgourrier]

@kookooacho NOPE!

[hazebullet]

gunna use this when gym member ship is done

[donayre21]

I can verily do one the clapping hands push ups please show me how and the one hand push up too thanks :)

[zerosk8er605]

sweet thx