Friday squat 335 kg

[olzhas22]

KONY 2012 - please, youtube it, it's very important for the world and spread the word!

[lucasgraffiti]

who ever came up with this squat rack design is a dumb ass !

[VOODOOMAAAAAN]

Awesome fucking squatting.

[hunPETERxXx]

Feuer und Wasser kommt nicht zusammen! Btw well done!

[DetoXRapProductions]

RAMMSTEIN! in the background

[Dubstepper777]

Crapy form

[pwdminion]

@Dubstepper777 not sure if you're serious?

[mo31293]

You need to break past parallel to get a tension and hip bounce out of your hamstring and allow them to recoil you back up.. this is not good on the knees and too much on the quads. everything else it good.

[fragapple]

Hauptsache Rammstein. :-)

[Axe11331]

AND SNAP HIS BACK CRAKED

[Axe11331]

AND SNAP HIS BACK CRAKED

[preid1]

Niiiiice

[chadz393]

shit thats some nice squats

[PERSIAIOS]

Perfect squats, get form. You see most people do terrible form on squats and it makes you feel bad for their knees.

[pyrozntg]

Good job bro!!! Keep it up! !! :-)

[Fucky0ufag1]

Great lifts man

[mariusedge]

He`s gonna snap some shit up

[xxkronicx]

Rammstein ! :D

[MARSPALMA]

Skurwiel musi mieć mocne nogi...

[Svennidsdx]

Chuck norris wants his dumbell back

[AntiVaccine2]

@Svennidsdx see my vids & learn herbs as reishi,coriander,kelp,kale,pin­e,maca etC

[ZabanenVGooglization]

красавчик!

[acidraindrops114]

anyone dissing this dude is a fucking moron. go back to your fucking pathetic office job... wait you're already there, and on youtube, secretly jealous of what other people can do that you could do if you would just shut the fuck up, be real, get off your ass and do something besides monotonous bullshit.

[Harp1909]

@acidraindrops114 you simply need a handful of cactus leaves shoved up your dirty shit filled ass.. is this guy your sex partner or something cuz you really got offended by someone leaving there opinion about him doin squat. fuckin gay cunt you need to relax or someone's gonna make a voodoo doll of yours and penetrate your gay ass with a pin.

[pyrozntg]

@Harp1909 yeah, and your a loser! go suck some pitbulldick

[acidraindrops114]

@Harp1909 dude im not gay and you also really got offended except it was by my comment. see the irony? I can see you thought a lot about your insults though, cactus leaves and voodoo doll? really...

[JefferiesUK]

it didn't even touch his chest?!

[DeadUgly1]

Why are you doing that? Why not use a fork lift.

[Pylorama]

@Harp1909 That's powerlifting... Get it?

[jamesLuthorHebrew]

@Harp1909 your retarded hes a power lifter not a body builder!

[Dean129012]

great work, proper technique too unlike most videos in the net.

[MetalCamelChannel]

I wonder what would have happened if it would have been a monday squat...

[NTPMOFO]

What would happen if he dropped it?

[SuperFannyfarts]

To make this a better clip , the girl at the back holding the handles should have been NAKED !!!

[RaF630]

Et tout ça, SANS faire caca !

Moi j'dis chapeau.

[olympicweightlifter]

wat a joke squat to the bottom

[Maddolis]

@olympicweightlifter Joke squat? Show him your 184kg 1rm and call his 3 reps at 335kg jokes to his face. He's going parallel, they're all legal squats.

[WizCudder1]

damn hes strong

[CruisinCat616]

world's most unsafe squat rack



[sjjdiienno1]

@CruisinCat616 monolifts are safer than anything else. All you have to do is set up and unrack. no walking it out and back in. Only thing that could be unsafe is not having spotters.

[Mrbodolive]

@click1click1click he got steel under his pants!

[theovercomer2006]

Way cool!

[naylor442]

Where's the rest of his reps ? #baby

[eightballbank]

Im no pro but is that a good spot>? I didnt feel safe even watching it. lol

[dcd100]

Rammstein - Feuer und Wasser

[ritual3]

RAMMSTEIN

[shade6787]

sexy girl in the bg

[MrFunFaction]

After that he went to an Hospital xD

[Paleo2Go]

While that is a ton of weight, his depth is seriously lacking. If he went another 4 inches with that weight he'd never get it.

[MrBeergoggles1]

@Paleo2Go shut. the. fuck. up.

[vxAlanxv]

wtf is that machine!!

[Aldo20122011]

com.ua ???? Ukraina ???

Nice )))

[sohatul]

this tipe of exercise only hurts your back on long terms :-j

[kroonaf]

how come you aint fat ?

[therealleftie]

impressive!

[SteezBow]

GR8 job!

[jerdawg53]

I like his form

[rrgert4]

how to break your back

[m00nshine2004]

That is phucking impressive!!!

[RyzingTerror]

What a athletic feat!

How much does the guy weigh

[MikeyIV]

I think I can hear your knees screaming from the pressure dude.

[Tonythefunnyasian]

I have NEVER seen such strength on the squat

[GanGsTerR4Live]

@Tonythefunnyasian ronnie coleman 800 pounds 2 reps done

[Tonythefunnyasian]

@GanGsTerR4Live

sorry i meant for his size and the way he doesn't shake as much

[GanGsTerR4Live]

@Tonythefunnyasian yeah

[jamends1220]

No grunting in the gym! HURR DUURRR Planetfitness.jpg

[knightrdrx]

if you need knee braces you are lifting too much...

[BMunich16]

@knightrdrx They aren't braces dumb fuck, but nice try at discrediting somebody who is better than you.

[VERKZOR]

fuck nice

[Kratos106]

Rammstein - Feuer und Wasser lol

[dimonbmwbox]

UKRANIAN POWER!!!



[Arnoud1987000]

Where is his muscle?

[besartala]

@Arnoud1987000 he is a power lifter not bodybuilder

[nptw0er]

id fuck ur ass.

[click1click1click]

i think while doing that he could get kicked in the genitals and not even feel it.

[FamousGrandar]

@click1click1click

HAHAHAHAHAHAHAHH TRUE

[AntiVaccine2]

@click1click1click see my vids & learn herbs as reishi,rosemary,kelp,kale,pine­,maca etC

[lovegun9318]

raw power

[Ajlm060888]

Thatswhat I bench

[redtxredneck867]

Psshhh whatever Trent Richardson does this all day

[ArtyYooo]

legal depth, mirin.

[8giang8]

God damn...

[AusShuffleHD]

FUARK MAN!! NICE

[onzku]

nice...

[athruz0through9]

So incredibly dangerous... absolutely no drop bars in case something happens and he can't take the weight, do you think two guys just standing to the side are going to have split second reactions if the dude squatting collapses?

[Zlyzer]

@athruz0through9 I agree.. if it fell anywhere on him it'd probably kill him. If it fell on his neck.. who knows :/

[twinturboedm3]

it's only dangerous if you aren't used to the weight or don't know how to dump. it's not like this is his first time squating 335kg. plus, the whole point of using a monolift is that you set yourself in a squat position before unracking. usually a squat rack with safetys requires you to move backwards to get into a squating position. walking backwards or forwards with several times your BW in itself is hard and wont help you in your squat.

[19tuureluur86]

@twinturboedm3 Good comment, but there are a lot of dumb people or haters on youtube that doens't know shit about powerlifting/strongmen.

[secondhandworldz]

Incredible strength!

[Bodybuilder1503]

In mothheerrr Russiaaaa, steroiiddd takess us

[TheDarnocsllim]

lol rammstien in the background

[Idktube1]

surprised he didn't shit himself

[laur121212]

like for metric system .... fuck the imperial system .. lbs, pounds , shit. America y u so retarded sometimes? :|

[dkfjndfklhklfkldfgal]

Does doing low bar squats with olympic shoes make a difference ?

[SuperEricCartmen]

Rammstein <3

[fergie232]

nice depth faggot

[DeliciousPoop]

tremendous set

[fujisan0388]

Wow gd job bro

[chinguidinsky]

Shit, I always have the fear that the bar is going to break or bend...

[CoupeAudi1990]

Great... Good form with reps.

[Fire23eater]

I bet this guy is gay and he wants a tight asshole for dicks to be inserted many times and with rapidity.

[FilthyCount]

@Fire23eater are you gay ?

[anthony342]

@Fire23eater lol you plonker .

[yoboy4706]

335 kg= 738.5 lbs

[Pen1980IM]

your knees will be thanking you later for this

[NiggerKiller2011]

dang that was good

[slopeskull]

thats some good squat form given the weight and the fact that its not a box squat.

[brettmoosethompson]

Wow!

[snowboardingisbeast]

i cant sqaut without a box or i fall down

[604josh]

Not even parallel

[thenextbesthng]

@604josh shut the fuck up

[samrulz7]

@604josh What @thenextbesthng said

[SkynetVita]

ui gz bro 

[ThirdRAILKink]

Uh-huh, I'd be too scared of failure and horrible injury to even attempt such a feat even if I were capable.

[jakerepp15]

I did 335 lbs today...

[Cetoke]

@jakerepp15 Me too :) but he's doing around 600lbs

[GreatWhiteBuffalooo1]

thats intense! he can lift a 740lb boulder up if he is under it!

[TheJRomans]

Good form, big weight!

[redrussian12]

He squats more than i bench and squat put together. I am a failure 

[CHEETAH69]

@redrussian12 don't feel bad, compared to him, we are ALL failures.

[StickzMen]

dat rom

[SwayWithTheAK]

goku does more. 

[geroshi11]

@SwayWithTheAK goku's not real

[SwayWithTheAK]

@geroshi11 neither is your sense of humor apparantly...

[GanGsTerR4Live]

@SwayWithTheAK goku does 100.0000 pounds 12 reps

[xXJeReMiAhXx99]

@GanGsTerR4Live one hundred point zero pounds? thats pretty damn weak actually

[tankewashere1]

nose yo veo 280 kilos no 335

[thehugmaster1]

@tankewashere1 the big plates arent 20kgs they are 25kgs

[YEUHNBD]

just unreal !

[sorich]

Reminds me of the time I dipped my nuts in coconut oil!

[124up]

clean forum, keep up the good work!

[XbrainiacXboyX]

@ bianfromflorida96 - don't be a tard.

[onlyforthis11]

@bigmanfromflorida96 last I checked he's not box squating, he has proper form, and you can't even spell squat.

[saulhudson420]

DAMN!

[bigmanfromflorida96]

see how far apart his legs are spread if you cheat like that you can sqaut alot more but wen u box squat thats the standard ur feel are shoulders with apart an ur feet are straight an u go down an thats a proper box squat

[vovka444]

@bigmanfromflorida96 you probably cant even hold that weight..

[Bishiup]

@bigmanfromflorida96 it's a squat... he's not an olympic lifter and doenst need to train at narrow stance for other lifts........... also the wider the base the stronger the pyramid :P

[bigmanfromflorida96]

ya try an not cheat next time dumbass

[TheFatSteez]

@bigmanfromflorida96 how did he cheat?

[Seabass9211]

If You're Frequently Getting Constipated And Can't Seem To Get Your Shit Out! Then The 335kg Squat Shot Is Just What You Need! haha Fuck!

[ansoitgoes]

woah.. thats impressive

[Alfy116]

Im surprised he didnt SHIT his ANUS out like some guy on rotten.com

[Genocide3400]

RAMMSTEIN <3 <3 <3

[WinMEwasmyidea]

He's not Ronnie... so it doesnt count.

[esker1000]

his not doing 90 degrees down. so it doesnt count...

[beatbox620]

@esker1000 you re such a dumbass...it was perfect the moment!!!fucking hatersss

[700racer22]

@esker1000 just shut the fuck up he did 740lbs 3 times so go hate somewhere else

[evanescence2]

@esker1000 let's see you do it better then

[esker1000]

@evanescence2 i will:) and ill do 850. 8 reps. with an exact 46 degree angle. Why yall think his doimg alot? This aint shitt compared to what i do. thats why im saying all this, Yall niggas are weak then jaja.

[evanescence2]

@esker1000 - you're fucking pathetic kid, talk is cheap, you're nothing but a keyboard warrior troll

[TheFatSteez]

@esker1000 worst troll ever.

[SuperTestfreak]

for the people talking crap,this is a proper powerlifting squat,bodybuilders should go ass to the floor to build massive thighs,to different kinds of squats,powerlifting is about raw power and bodybuilding is about big muscles and definition

[AlvaroDevante]

Thats one of the cleaniest squats ive ever seen...

[supgoons]

knees will be destroyed if he doesn't start training atg

[weirdrubberbandboy]

i think he has really amazing form to be squating that much weight amazing!!!

[gaylordNL]

TEAMWORK!!!

[croatia337]

best exercise!!!!

[AllAmericanLifter]

i agree LexingtonLanePlummer. i hate hoople complain how low they go or whats a good squat. rules says the lifter has to go 90 degrees for a successful squat. this is a good squat

[skatbloodlord]

10 years later, he will be walking like a 70 year old but in his 30s

[theberserk19]

@skatbloodlord 10 years later you STILL will be sitting behind on your pc posting shit about people that actually aim for a goal!!!! But of course thats something you will never understand

[skatbloodlord]

@theberserk19 how are you going to judge me if you dont know me? are you the user of this channel? no so fuck off. my life will be completed next year. end of story, no details.

[DylanLyle55]

haha if he was about to drop that weight i dont think them two guys could help him at all lol

[2288sharingan]

what do you do if you get an itchy nose ????

[SuperGilberto1977]

RAMMSTEIN

[aeroryan1]

okay to answer some of the questions in the comments:

-the knee wraps are so he doesn't blow out his knees from the amount of weight.

-this is a powerlifter, a common type of bodybuilding where they go for the most weight possible to be pushed.

-The wideness is what your stance is supposed to look like when you do a squat.

-Dont ask me about the fucking retarded squat rack though.. lol

[hippotater23]

that just might be the most obnoxious squatting rack i've ever seen...

[Mindaugas7100]

@hippotater23 why?