you're in for some tendonitis, my friend. drop your hands by your side, then only bend at the elbow to bring your hands up. your wrist should feel very relaxed...
tmilla13300 1 year ago
you're in for some tendonitis, my friend. drop your hands by your side, then only bend at the elbow to bring your hands up. your wrist should feel very relaxed...
tmilla13300 1 year ago